Lifter profile
Jennifer Ljungberg
9 meets from 2021 to 2026
Top 16.2 %
of ranked women, by best DOTS
Jennifer Ljungberg competed in 9 powerlifting meets between 2021 and 2026, with SSF, EPF, and IPF. The best total, 385 kg (raw, -76 kg), was set in November 2022 at DM SÖSF Klassisk Styrkelyft. With 380.30 DOTS, Jennifer Ljungberg ranks #478 among women in the Sweden rankings and in the top 16.2% of ranked women worldwide.
135kg
Nov 12, 2022 · SSF
115kg
Aug 2, 2026 · EPF
140kg
Nov 12, 2022 · SSF
385kg
Raw · -76 kg
380.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 69 kg68.1 | — | 107.5115120 | — | 115 | 118.12 | 6 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 69 kg68.26 | — | 107.5112.5117.5 | — | 112.5 | 115.40 | 4 |
| Jan 23, 2026 | SM & RM bänkpressSSF · Raw · Bench only · Open | 69 kg67.9 | — | — | — | 107.5 | 110.61 | 1 |
| Nov 8, 2025 | JärnvägspressenSSF · Raw · Bench only · Open | 69 kg67.77 | — | — | — | 115 | 118.45 | 1 |
| Nov 12, 2022 | DM SÖSF Klassisk BänkpressSSF · Raw · Bench only · Open | 76 kg73.55 | — | — | — | 107.5 | 105.80 | 1 |
| Nov 12, 2022 | DM SÖSF Klassisk StyrkelyftSSF · Raw · Open | 76 kg73.05 | — | — | — | 385 | 380.30 | 2 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 76 kg71.45 | — | 107.5112.5115 | — | 112.5 | 112.48 | 2 |
| May 5, 2022 | U/J SM Klassisk BänkpressSSF · Raw · Bench only · Juniors | 76 kg72.65 | — | — | — | 110 | 108.98 | 1 |
| Nov 18, 2021 | SM Junior & Ungdom Bänkpress klassiskSSF · Raw · Bench only · Juniors | 76 kg72.35 | — | — | — | 113 | 112.21 | 1 |
- European Equipped and Classic Bench Press Championships6
Aug 2, 2026 · EPF · Raw
SQ—
BP115
DL—
Total115
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Raw
SQ—
BP112.5
DL—
Total112.5
- SM & RM bänkpress1
Jan 23, 2026 · SSF · Raw
SQ—
BP107.5
DL—
Total107.5
- Järnvägspressen1
Nov 8, 2025 · SSF · Raw
SQ—
BP115
DL—
Total115
- DM SÖSF Klassisk Bänkpress1
Nov 12, 2022 · SSF · Raw
SQ—
BP107.5
DL—
Total107.5
- DM SÖSF Klassisk Styrkelyft2
Nov 12, 2022 · SSF · Raw
SQ135
BP110
DL140
Total385
- European Bench Press Championships2
Aug 2, 2022 · EPF · Raw
SQ—
BP112.5
DL—
Total112.5
- U/J SM Klassisk Bänkpress1
May 5, 2022 · SSF · Raw
SQ—
BP110
DL—
Total110
- SM Junior & Ungdom Bänkpress klassisk1
Nov 18, 2021 · SSF · Raw
SQ—
BP113
DL—
Total113
Competed against
Lifters met at the same meets, same division first.
- Micaela ÖdlingSweden · 5 meets together435.5kg434.09 DOTS
- Annika ZelanderSweden · 4 meets together507.5kg506.74 DOTS
- Vilma OlssonSweden · 4 meets together532kg522.24 DOTS
- Rachel SteedmanScotland · 3 meets together522.5kg506.07 DOTS
- Mari EngbergFinland · 3 meets together412.5kg436.30 DOTS
- Marthine MyhrNorway · 3 meets together375kg408.92 DOTS
- Florence LecceseFrance · 3 meets together385kg395.62 DOTS
- Justyna PietrykowskaPoland · 3 meets together370kg356.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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