Lifter profile
Mari Engberg
51 meets from 2012 to 2026
Top 5.4 %
of ranked women, by best DOTS
Mari Engberg competed in 51 powerlifting meets between 2012 and 2026, with SVNL, EPF, and IPF. The best total, 412.5 kg (raw, -69 kg), was set in February 2023 at European Masters Classic Powerlifting Championships, 75 kg more than at the first full-power meet in March 2013. With 436.30 DOTS, Mari Engberg ranks #152 among women in the Finland rankings and in the top 5.4% of ranked women worldwide.
157.5kg
Nov 14, 2025 · SVNL
112.5kg
May 23, 2026 · IPF
157.5kg
Aug 20, 2021 · SVNL
412.5kg
Raw · -69 kg
436.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
51 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 69 kg68.6 | — | 102.5107.5115 | — | 107.5 | 109.96 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg68.32 | — | 102.5107.5112.5 | — | 112.5 | 115.34 | 1 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 69 kg68.59 | — | — | — | 100 | 102.30 | 1 |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40 | 69 kg68.35 | — | — | — | 402.5 | 412.56 | 2 |
| Oct 4, 2025 | Kansallinen voimanostokilpailuSVNL · Raw · Open | 69 kg68.85 | 130140150 | 90100102.5 | 130140150 | 390 | 398.09 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg68.2 | — | 100105110 | — | 110 | 112.89 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 69 kg68.4 | — | — | — | 107.5 | 110.14 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 69 kg68.43 | — | — | — | 90 | 92.19 | 1 |
| Sep 7, 2024 | Jäsentenvälinen voimanostokisaSVNL · Single-ply · Over 40 | 69 kg68.5 | 100115125 | 9095102.5 | 100115122.5 | 350 | 358.30 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 69 kg68.4 | — | 95105110 | — | 110 | 112.70 | 1 |
| Apr 13, 2024 | Jussin muistopenkkaritSVNL · Raw · Bench only · Over 40 | 69 kg68.4 | — | 100105107.5 | — | 105 | 107.58 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 69 kg65.46 | — | — | — | 102.5 | 107.74 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 69 kg67.87 | — | 105110112.5 | — | 112.5 | 115.78 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 69 kg67.86 | 145150152.5 | 100105107.5 | 145152.5157.5 | 412.5 | 424.56 | 4 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 69 kg68.2 | — | 102.5105110 | — | 105 | 107.76 | 3 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 69 kg68.75 | — | 95100102.5 | — | 102.5 | 104.71 | 1 |
| Jan 14, 2023 | Jussin muistopenkkaritSVNL · Raw · Bench only · Over 40 | 69 kg68.85 | — | 100105108.5 | — | 105 | 107.18 | 1 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 69 kg68.64 | 140145150.5 | 102.5105108 | 150155155 | 408 | 417.19 | 1 |
| Sep 24, 2022 | Leoko/ER Equipment Open klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 69 kg67.7 | — | 100102.5106.5 | — | 106.5 | 109.76 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 69 kg68 | — | 100102.5105 | — | 105 | 107.94 | 1 |
| Jun 18, 2022 | Klassinen voimanostoSVNL · Raw · Over 40 | 69 kg67.15 | 140145148 | 100106.5106.5 | 150160.5160.5 | 398 | 412.13 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1 | 69 kg67.7 | 132.5137.5142.5 | 100102.5102.5 | 142.5150160 | 395 | 407.10 | 3 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 69 kg68.35 | — | 100103.5105.5 | — | 105.5 | 108.14 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 69 kg68.52 | — | 9093.595.5 | — | 95.5 | 97.75 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 63 kg62.65 | — | 100105105 | — | 100 | 107.92 | 4 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 69 kg67.69 | — | 100102.5103 | — | 103 | 106.16 | 1 |
| Aug 20, 2021 | Avoimen Luokan Klassisen Voimanoston SMSVNL · Raw · Open | 63 kg62.83 | 135140145 | 95100102.5 | 145152.5157.5 | 405 | 436.30 | 3 |
| Nov 7, 2020 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 72 kg68.3 | — | 95100102.5 | — | 102.5 | 105.11 | 1 |
| Sep 12, 2020 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 63 kg62.9 | 132.5140142.5 | 9095100 | 142.5150155 | 390 | 419.86 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62.51 | — | 92.597.5100 | — | 100 | 108.07 | 2 |
| Jan 18, 2020 | Jussin III muistopenkkarit klassinenSVNL · Raw · Bench only · Open | 63 kg62.9 | — | 9095100 | — | 95 | 102.27 | 1 |
| Oct 26, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 63 kg62.95 | 120130· | 90100100 | 140150150 | 360 | 387.37 | 1 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 57 kg56.81 | — | 87.592.5100 | — | 92.5 | 106.21 | 4 |
| Mar 15, 2019 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 63 kg62.82 | 125132.5137.5 | 92.597.5100 | 140150150 | 385 | 414.80 | 4 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Open | 63 kg62.81 | — | 92.59595 | — | 95 | 102.36 | 2 |
| Jan 19, 2019 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 63 kg62.5 | — | 92.5100102.5 | — | 100 | 108.08 | 1 |
| Aug 25, 2018 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open | 72 kg64.6 | 122.5127.5135 | 92.5100102.5 | 132.5140150 | 385 | 407.86 | 1 |
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 63 kg62.77 | — | 92.597.5100 | — | 97.5 | 105.10 | 6 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 63 kg62.06 | — | 92.597.5100 | — | 97.5 | 105.83 | 10 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62.75 | — | 87.59095 | — | 95 | 102.42 | 2 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62.16 | — | 87.59092.5 | — | 92.5 | 100.31 | 2 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 63 kg61.5 | — | 9092.592.5 | — | 90 | 98.24 | 7 |
| Jun 10, 2017 | Etelä-Suomen mestaruus klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 63 kg62.65 | — | 82.587.587.5 | — | 87.5 | 94.43 | 1 |
| May 6, 2017 | Klassinen voimanostoSVNL · Raw · Open | 63 kg62.32 | 130130135 | 82.58590 | 140150155 | 380 | 411.42 | 1 |
| Jan 22, 2017 | Jussin II muistopenkkarit klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 63 kg62.8 | — | 8585· | — | — | — | DQ |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg61.63 | — | 8587.590 | — | 87.5 | 95.39 | 1 |
| Sep 10, 2016 | Kansallinen klassinen voimanostokisaSVNL · Raw · Open | 63 kg62.91 | 120130· | 82.58585 | 135142.5150 | 357.5 | 384.83 | 1 |
| Jun 11, 2016 | Klassinen PP Etelä-Suomen mestaruuskilpailuSVNL · Raw · Bench only · Open | 63 kg62.35 | — | 859090 | — | 85 | 92.00 | 1 |
| Jan 9, 2016 | Jussin Muistopenkkarit klassinenSVNL · Raw · Bench only · Open | 63 kg62.45 | — | 82.587.591.5 | — | 87.5 | 94.61 | 1 |
| Oct 10, 2015 | Klassinen voimanostoSVNL · Raw · Open | 63 kg62.8 | 120127.5127.5 | 757585 | 120130140 | 345 | 371.77 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62.13 | — | 8082.585 | — | 82.5 | 89.49 | 2 |
| Nov 15, 2014 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 63 kg62.3 | 115120125 | 72.58085 | 120130135 | 340 | 368.18 | 1 |
| Mar 9, 2013 | Voimanoston SM-kisatSVNL · Raw · Open | 63 kg61.05 | 110120122.5 | 72.577.580 | 115125137.5 | 337.5 | 370.09 | 2 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 63 kg62 | — | 72.577.580 | — | 80 | 86.89 | 1 |
- European Equipped and Classic Bench Press Championships1
Aug 2, 2026 · EPF · Raw
SQ—
BP107.5
DL—
Total107.5
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Raw
SQ—
BP112.5
DL—
Total112.5
- RAV - Klassinen penkkipunnerrus - Nousiainen1
Jan 23, 2026 · SVNL · Raw
SQ—
BP100
DL—
Total100
- Klassisen voimanoston SM-kilpailut masters2
Nov 14, 2025 · SVNL · Raw
SQ157.5
BP105
DL140
Total402.5
- Kansallinen voimanostokilpailu1
Oct 4, 2025 · SVNL · Raw
SQ150
BP100
DL140
Total390
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Raw
SQ—
BP110
DL—
Total110
- RAV - Klassinen penkkipunnerrus1
Jan 17, 2025 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- RAV - Klassinen penkkipunnerrus1
Jan 17, 2025 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Jäsentenvälinen voimanostokisa1
Sep 7, 2024 · SVNL · Single-ply
SQ125
BP102.5
DL122.5
Total350
- European Bench Press Championships1
Aug 5, 2024 · EPF · Raw
SQ—
BP110
DL—
Total110
- Jussin muistopenkkarit1
Apr 13, 2024 · SVNL · Raw
SQ—
BP105
DL—
Total105
- E-SV - Klassinen penkkipunnerrus1
Jan 19, 2024 · SVNL · Raw
SQ—
BP102.5
DL—
Total102.5
- European Bench Press Championships1
Jul 31, 2023 · EPF · Raw
SQ—
BP112.5
DL—
Total112.5
- European Masters Classic Powerlifting Championships4
Feb 28, 2023 · EPF · Raw
SQ152.5
BP107.5
DL152.5
Total412.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 24, 2023 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Klassisen penkkipunnerruksen SM-kisat1
Feb 24, 2023 · SVNL · Raw
SQ—
BP102.5
DL—
Total102.5
- Jussin muistopenkkarit1
Jan 14, 2023 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Masters klassisen voimanoston SM-kilpailu1
Nov 18, 2022 · SVNL · Raw
SQ145
BP108
DL155
Total408
- Leoko/ER Equipment Open klassinen penkkipunnerrus1
Sep 24, 2022 · SVNL · Raw
SQ—
BP106.5
DL—
Total106.5
- European Bench Press Championships1
Aug 2, 2022 · EPF · Raw
SQ—
BP105
DL—
Total105
- Klassinen voimanosto1
Jun 18, 2022 · SVNL · Raw
SQ148
BP100
DL150
Total398
- European Classic Masters Powerlifting Championships3
Mar 7, 2022 · EPF · Raw
SQ142.5
BP102.5
DL150
Total395
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP105.5
DL—
Total105.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP95.5
DL—
Total95.5
- World Bench Press Championships4
Oct 22, 2021 · IPF · Raw
SQ—
BP100
DL—
Total100
- Klassisen penkkipunnerruksen SM-kisat1
Sep 24, 2021 · SVNL · Raw
SQ—
BP103
DL—
Total103
- Avoimen Luokan Klassisen Voimanoston SM3
Aug 20, 2021 · SVNL · Raw
SQ145
BP102.5
DL157.5
Total405
- Kansallinen klassinen penkkipunnerrus1
Nov 7, 2020 · SVNL · Raw
SQ—
BP102.5
DL—
Total102.5
- Kansallinen klassinen voimanosto1
Sep 12, 2020 · SVNL · Raw
SQ140
BP100
DL150
Total390
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP100
DL—
Total100
- Jussin III muistopenkkarit klassinen1
Jan 18, 2020 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Kansallinen klassinen voimanosto1
Oct 26, 2019 · SVNL · Raw
SQ130
BP90
DL140
Total360
- European Classic Bench Press Championships4
Aug 7, 2019 · EPF · Raw
SQ—
BP92.5
DL—
Total92.5
- Klassisen voimanoston SM-kisat4
Mar 15, 2019 · SVNL · Raw
SQ137.5
BP97.5
DL150
Total385
- Klassisen penkkipunnerruksen SM2
Feb 22, 2019 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Kansallinen klassinen penkkipunnerrus1
Jan 19, 2019 · SVNL · Raw
SQ—
BP100
DL—
Total100
- Jäsentenvälinen klassinen voimanosto1
Aug 25, 2018 · SVNL · Raw
SQ135
BP100
DL150
Total385
- European Classic Bench Press Championships6
Aug 9, 2018 · EPF · Raw
SQ—
BP97.5
DL—
Total97.5
- World Classic Bench Press Championships10
May 14, 2018 · IPF · Raw
SQ—
BP97.5
DL—
Total97.5
- Klassisen penkkipunnerruksen SM-kisat2
Feb 23, 2018 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat2
Dec 1, 2017 · SVNL · Raw
SQ—
BP92.5
DL—
Total92.5
- European Classic Bench Press Championships7
Aug 10, 2017 · EPF · Raw
SQ—
BP90
DL—
Total90
- Etelä-Suomen mestaruus klassinen penkkipunnerrus1
Jun 10, 2017 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- Klassinen voimanosto1
May 6, 2017 · SVNL · Raw
SQ135
BP90
DL155
Total380
- Jussin II muistopenkkarit klassinen penkkipunnerrusDQ
Jan 22, 2017 · SVNL · Raw
SQ—
BP—
DL—
Total—
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- Kansallinen klassinen voimanostokisa1
Sep 10, 2016 · SVNL · Raw
SQ130
BP85
DL142.5
Total357.5
- Klassinen PP Etelä-Suomen mestaruuskilpailu1
Jun 11, 2016 · SVNL · Raw
SQ—
BP85
DL—
Total85
- Jussin Muistopenkkarit klassinen1
Jan 9, 2016 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- Klassinen voimanosto1
Oct 10, 2015 · SVNL · Raw
SQ120
BP85
DL140
Total345
- Klassisen penkkipunnerruksen SM-kisat2
Aug 15, 2015 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Kansallinen klassinen voimanosto1
Nov 15, 2014 · SVNL · Raw
SQ125
BP80
DL135
Total340
- Voimanoston SM-kisat2
Mar 9, 2013 · SVNL · Raw
SQ120
BP80
DL137.5
Total337.5
- Penkkipunnerruksen SM-kisat1
Aug 18, 2012 · SVNL · Raw
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Minna PohjolaFinland · 8 meets together405kg439.39 DOTS
- Roosa ValkolaFinland · 7 meets together437.5kg438.43 DOTS
- Margetta SalminenFinland · 6 meets together357.5kg396.31 DOTS
- Essi NärväFinland · 6 meets together465.5kg480.79 DOTS
- Pirita RuusulaaksoFinland · 6 meets together—
- Milla HaapamäkiFinland · 5 meets together385kg415.08 DOTS
- Katalin LukacsNetherlands · 4 meets together482.5kg468.30 DOTS
- Florence LecceseFrance · 4 meets together385kg395.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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