Lifter profile
Jessa Mae Tabuan
29 meets from 2016 to 2026
Top 0.4 %
of ranked women, by best DOTS
Jessa Mae Tabuan competed in 29 powerlifting meets between 2016 and 2026, with PAP, AsianPF, IPF, and 1 more. The best total, 452.5 kg (single-ply, -52 kg), was set in August 2025 at World Junior and Sub-Juniors Powerlifting Championships, 256.5 kg more than at the first full-power meet in January 2016. With 557.25 DOTS, Jessa Mae Tabuan ranks #5 among women in the Philippines rankings and in the top 0.4% of ranked women worldwide.
170kg
Aug 25, 2025 · IPF
110kg
Aug 25, 2025 · IPF
172.5kg
Aug 25, 2025 · IPF
452.5kg
Single-ply · -52 kg
557.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2026 | SBD PH NationalsPAP · Raw · Open | 57 kg53.7 | 115120130 | 758082.5 | 150157.5162.5 | 370 | 441.12 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg51.24 | 165170175 | 100107.5110 | 160167.5172.5 | 452.5 | 557.25 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 52 kg51.55 | 110120125 | 7077.580 | 130150155 | 355 | 435.34 | 7 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 52 kg51.7 | 160170172.5 | 90100105.5 | 160170170 | 435.5 | 532.97 | 2 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Raw · Juniors | 52 kg51.75 | 120·· | 67.575· | 140·· | 335 | 409.70 | 1 |
| Feb 18, 2025 | SBD PH NationalsPAP · Raw · Junior | 52 kg50.45 | 115125127.5 | 67.57073 | 130145152.5 | 353 | 439.51 | 1 |
| Feb 18, 2025 | SBD PH NationalsPAP · Raw · Open | 52 kg50.45 | 115125127.5 | 67.57073 | 130145152.5 | 353 | 439.51 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 47 kg46.75 | 140·· | 8597.5102.5 | 150157.5157.5 | 395 | 519.72 | 7 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg50.4 | 150160167.5 | 82.587.595 | 155160165 | 427.5 | 532.64 | 1 |
| May 6, 2024 | Asian Classic University Powerlifting ChampionshipsAsianPF · Raw · University | 52 kg48.88 | 98110115 | 6068.570 | 120130140 | 313.5 | 399.25 | 1 |
| May 6, 2024 | Asian Equipped and University Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 47 kg46.89 | 135135155 | 758585 | 160160160 | — | — | DQ |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 47 kg47 | 8597.5102.5 | 606568 | 130142.5146.5 | 308 | 403.65 | 1 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 47 kg46.78 | 90100102.5 | 606567.5 | 132.5142.5145 | 312.5 | 410.98 | 3 |
| Aug 24, 2023 | World Junior and Sub-Junior Equipped ChampionshipsIPF · Single-ply · Juniors | 47 kg46.52 | 130140· | 7075· | 150150175 | 365 | 482.01 | 1 |
| May 2, 2023 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 47 kg46.4 | 135135150 | 7577.580 | 145155165 | 370 | 489.55 | 1 |
| Apr 15, 2023 | Impact: National Equipped Bench Press ChampionshipsPAP · Single-ply · Bench only · College | 47 kg46.9 | — | 7077.580 | — | 80 | 105.01 | 1 |
| Apr 15, 2023 | Impact: National Equipped Bench Press ChampionshipsPAP · Single-ply · Bench only · Open | 47 kg46.9 | — | 7077.580 | — | 80 | 105.01 | 1 |
| Apr 15, 2023 | Impact: National Equipped Bench Press ChampionshipsPAP · Single-ply · Bench only · Junior | 47 kg46.9 | — | 7077.580 | — | 80 | 105.01 | 1 |
| Feb 4, 2023 | Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting ChampionshipsPAP · Raw · Open | 52 kg47.15 | — | — | — | 305 | 398.78 | 2 |
| Feb 4, 2023 | Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting ChampionshipsPAP · Raw · College | 52 kg47.15 | — | — | — | 305 | 398.78 | 1 |
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Juniors | 47 kg45.99 | 809095 | 556062.5 | 125135140 | 287.5 | 382.93 | 2 |
| Jul 23, 2022 | Unleashed: Dewfoam Raw NationalsPAP · Raw · Junior | 47 kg46.55 | — | — | — | 265 | 349.79 | 2 |
| Feb 1, 2022 | Luzon Open & National Interschool Raw Powerlifting ChampionshipsPAP · Raw · High School | 47 kg46.85 | — | — | — | 270 | 354.69 | 1 |
| Feb 1, 2022 | Luzon Open & National Interschool Raw Powerlifting ChampionshipsPAP · Raw · Open | 47 kg46.85 | — | — | — | 270 | 354.69 | 1 |
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Sub-Juniors | 47 kg45.91 | 115127.5135 | 67.572.575 | 127.5137.5147.5 | 347.5 | 463.45 | 2 |
| Mar 12, 2019 | Asian Pacific ChampionshipORPF · Single-ply · Sub-Junior | 47 kg46.3 | — | — | — | 307.5 | 407.51 | 1 |
| Mar 12, 2019 | Asian Pacific ChampionshipORPF · Raw · Sub-Junior | 47 kg46.65 | — | — | — | 245 | 322.87 | 1 |
| Dec 4, 2018 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Sub-Juniors | 47 kg45 | — | — | — | 252.5 | 341.87 | 1 |
| Apr 22, 2018 | National Raw Powerlifting ChampionshipsPAP · Raw · Sub-Junior | 47 kg46.1 | — | — | — | 250 | 332.38 | 1 |
| Dec 4, 2017 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Sub-Juniors | 43 kg42.2 | 758585 | 47.55052.5 | 105112.5112.5 | 240 | 341.46 | 2 |
| May 1, 2017 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 43 kg40.36 | — | — | — | 257.5 | 379.58 | 3 |
| Aug 13, 2016 | National Open and Age Group Raw Powerlifting ChampionshipsPAP · Raw · Developmental | 39 kg38 | — | — | — | 202.5 | 300.67 | 1 |
| Mar 5, 2016 | Bench Press ChampionshipsPAP · Raw · Bench only · Developmental | 35 kg34.9 | — | — | — | 42.5 | 63.10 | 1 |
| Jan 30, 2016 | Dewfoam 5 in 1 Powerlifting ChampionshipsPAP · Raw · Developmental | 39 kg35.4 | — | — | — | 185 | 274.69 | 1 |
| Jan 1, 2016 | National Interschool and Luzon Open Raw ChampionshipsPAP · Raw · Developmental | 43 kg39.1 | — | — | — | 220 | 326.66 | 1 |
| Jan 1, 2016 | Open and Age Group Class B Powerlifting ChampionshipsPAP · Single-ply · D | 35 kg35 | — | — | — | 196 | 291.02 | 1 |
| Jan 1, 2016 | Raw Bench Press ChampionshipsPAP · Raw · Bench only · Developmental | 39 kg39 | — | — | — | 47.5 | 70.53 | 1 |
- SBD PH Nationals1
Mar 8, 2026 · PAP · Raw
SQ130
BP82.5
DL157.5
Total370
- World Junior and Sub-Juniors Powerlifting Championships1
Aug 25, 2025 · IPF · Single-ply
SQ170
BP110
DL172.5
Total452.5
- World Junior and Sub-Juniors Powerlifting Championships7
Aug 25, 2025 · IPF · Raw
SQ125
BP80
DL150
Total355
- Asian Sub-Juniors & Juniors Powerlifting Championships2
May 6, 2025 · AsianPF · Single-ply
SQ170
BP105.5
DL160
Total435.5
- Asian Sub-Juniors & Juniors Powerlifting Championships1
May 6, 2025 · AsianPF · Raw
SQ120
BP75
DL140
Total335
- SBD PH Nationals1
Feb 18, 2025 · PAP · Raw
SQ127.5
BP73
DL152.5
Total353
- SBD PH Nationals1
Feb 18, 2025 · PAP · Raw
SQ127.5
BP73
DL152.5
Total353
- World Open Equipped Powerlifting Championships7
Nov 11, 2024 · IPF · Single-ply
SQ140
BP97.5
DL157.5
Total395
- World Junior and Sub-Juniors Powerlifting Championships1
Aug 28, 2024 · IPF · Single-ply
SQ167.5
BP95
DL165
Total427.5
- Asian Classic University Powerlifting Championships1
May 6, 2024 · AsianPF · Raw
SQ115
BP68.5
DL130
Total313.5
- Asian Equipped and University Equipped Powerlifting ChampionshipsDQ
May 6, 2024 · AsianPF · Single-ply
SQ135
BP85
DL—
Total—
- Asian Classic Powerlifting Championships1
Dec 11, 2023 · AsianPF · Raw
SQ97.5
BP68
DL142.5
Total308
- World Junior and Sub-Junior Classic Championships3
Aug 27, 2023 · IPF · Raw
SQ102.5
BP67.5
DL142.5
Total312.5
- World Junior and Sub-Junior Equipped Championships1
Aug 24, 2023 · IPF · Single-ply
SQ140
BP75
DL150
Total365
- Asian Equipped Powerlifting Championships1
May 2, 2023 · AsianPF · Single-ply
SQ135
BP80
DL155
Total370
- Impact: National Equipped Bench Press Championships1
Apr 15, 2023 · PAP · Single-ply
SQ—
BP80
DL—
Total80
- Impact: National Equipped Bench Press Championships1
Apr 15, 2023 · PAP · Single-ply
SQ—
BP80
DL—
Total80
- Impact: National Equipped Bench Press Championships1
Apr 15, 2023 · PAP · Single-ply
SQ—
BP80
DL—
Total80
- Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships2
Feb 4, 2023 · PAP · Raw
SQ100
BP65
DL140
Total305
- Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships1
Feb 4, 2023 · PAP · Raw
SQ100
BP65
DL140
Total305
- Asian Classic Powerlifting Championships2
Dec 2, 2022 · AsianPF · Raw
SQ90
BP62.5
DL135
Total287.5
- Unleashed: Dewfoam Raw Nationals2
Jul 23, 2022 · PAP · Raw
SQ87.5
BP62.5
DL115
Total265
- Luzon Open & National Interschool Raw Powerlifting Championships1
Feb 1, 2022 · PAP · Raw
SQ90
BP60
DL120
Total270
- Luzon Open & National Interschool Raw Powerlifting Championships1
Feb 1, 2022 · PAP · Raw
SQ90
BP60
DL120
Total270
- World Juniors & Sub-Juniors Championships2
Aug 26, 2019 · IPF · Single-ply
SQ135
BP75
DL137.5
Total347.5
- Asian Pacific Championship1
Mar 12, 2019 · ORPF · Single-ply
SQ110
BP70
DL127.5
Total307.5
- Asian Pacific Championship1
Mar 12, 2019 · ORPF · Raw
SQ80
BP55
DL110
Total245
- Asian Classic Powerlifting Championships1
Dec 4, 2018 · AsianPF · Raw
SQ87.5
BP55
DL110
Total252.5
- National Raw Powerlifting Championships1
Apr 22, 2018 · PAP · Raw
SQ85
BP50
DL115
Total250
- Asian Classic Powerlifting Championships2
Dec 4, 2017 · AsianPF · Raw
SQ85
BP50
DL105
Total240
- Asian Powerlifting Championships3
May 1, 2017 · AsianPF · Single-ply
SQ100
BP52.5
DL105
Total257.5
- National Open and Age Group Raw Powerlifting Championships1
Aug 13, 2016 · PAP · Raw
SQ65
BP42.5
DL95
Total202.5
- Bench Press Championships1
Mar 5, 2016 · PAP · Raw
SQ—
BP42.5
DL—
Total42.5
- Dewfoam 5 in 1 Powerlifting Championships1
Jan 30, 2016 · PAP · Raw
SQ57.5
BP40
DL87.5
Total185
- National Interschool and Luzon Open Raw Championships1
Jan 1, 2016 · PAP · Raw
SQ70
BP50
DL100
Total220
- Open and Age Group Class B Powerlifting Championships1
Jan 1, 2016 · PAP · Single-ply
SQ66
BP42.5
DL87.5
Total196
- Raw Bench Press Championships1
Jan 1, 2016 · PAP · Raw
SQ—
BP47.5
DL—
Total47.5
Competed against
Lifters met at the same meets, same division first.
- Veronica OmpodPhilippines · 5 meets together432.5kg575.49 DOTS
- Dong-Le GuTaiwan · 4 meets together357.5kg479.61 DOTS
- Anastasiia OlentyrUkraine · 2 meets together552kg595.24 DOTS
- Natahly QuishpeEcuador · 2 meets together455kg556.84 DOTS
- Lola CheramieUSA · 2 meets together455kg550.01 DOTS
- Karolina MilatovaSlovakia · 2 meets together415kg509.33 DOTS
- Cassandre OlivierFrance · 2 meets together430kg494.30 DOTS
- Maddi HarperAustralia · 2 meets together389.5kg477.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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