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Lifter profile

Jessica Holt

IrelandWomen-76 kgRawIrishPFIrishPO

2 meets from 2018 to 2019

Top 43.4 %

of ranked women, by best DOTS

#540 DOTS · Ireland

Jessica Holt competed in 2 powerlifting meets between 2018 and 2019, with IrishPF and IrishPO. The best total, 312.5 kg (raw, -76 kg), was set in October 2019 at Junior & Master Nationals, 27.5 kg more than at the first full-power meet in March 2018. With 316.02 DOTS, Jessica Holt ranks #540 among women in the Ireland rankings and in the top 43.4% of ranked women worldwide.

Squat

112.5kg

Oct 5, 2019 · IrishPF

Bench press

75kg

Oct 5, 2019 · IrishPF

Deadlift

125kg

Oct 5, 2019 · IrishPF

Total

312.5kg

Raw · -76 kg

DOTS

316.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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