Lifter profile

Jessica Konjanan

NetherlandsWomen-84 kgRawKNKF-SP

2 meets from 2022 to 2023

Top 30.3 %

of ranked women, by best DOTS

#599 DOTS · Netherlands

Jessica Konjanan competed in 2 powerlifting meets between 2022 and 2023, with KNKF-SP. The best total, 370 kg (raw, -84 kg), was set in October 2022 at SBD Cup. With 342.61 DOTS, Jessica Konjanan ranks #599 among women in the Netherlands rankings and in the top 30.3% of ranked women worldwide.

Squat

130kg

Oct 29, 2022 · KNKF-SP

Bench press

75kg

Jan 28, 2023 · KNKF-SP

Deadlift

167.5kg

Jan 28, 2023 · KNKF-SP

Total

370kg

Raw · -84 kg

DOTS

342.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

  • Atlas NK Qualifier

    Jan 28, 2023 · KNKF-SP · Raw

    3
    SQ

    127.5

    BP

    75

    DL

    167.5

    Total

    370

  • SBD Cup

    Oct 29, 2022 · KNKF-SP · Raw

    5
    SQ

    130

    BP

    75

    DL

    165

    Total

    370

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile