Lifter profile

Jessica Paczuski

NetherlandsWomen-76 kgRawKNKF-SP

2 meets from 2018 to 2019

Top 23 %

of ranked women, by best DOTS

#445 DOTS · Netherlands

Jessica Paczuski competed in 2 powerlifting meets between 2018 and 2019, with KNKF-SP. The best total, 355 kg (raw, -76 kg), was set in September 2019 at SBD Cup, 37.5 kg more than at the first full-power meet in December 2018. With 360.01 DOTS, Jessica Paczuski ranks #445 among women in the Netherlands rankings and in the top 23% of ranked women worldwide.

Squat

127.5kg

Sep 28, 2019 · KNKF-SP

Bench press

65kg

Sep 28, 2019 · KNKF-SP

Deadlift

162.5kg

Sep 28, 2019 · KNKF-SP

Total

355kg

Raw · -76 kg

DOTS

360.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2019	SBD CupKNKF-SP · Raw · Open	72 kg69.65	117.5125127.5	657070	150157.5162.5	355	360.01	6
Dec 8, 2018	DRC CupKNKF-SP · Raw · Open	72 kg69.7	9595105	556065	135142.5147.5	317.5	321.85	10

SBD Cup
Sep 28, 2019 · KNKF-SP · Raw
6
SQ
127.5
BP
65
DL
162.5
Total
355
DRC Cup
Dec 8, 2018 · KNKF-SP · Raw
10
SQ
105
BP
65
DL
147.5
Total
317.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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