Lifter profile
Jessica Ramos
27 meets from 2022 to 2025
Top 31.2 %
of ranked women, by best DOTS
Jessica Ramos competed in 27 powerlifting meets between 2022 and 2025, with THSWPA and CBLB. The best total, 337.93 kg (unlimited, -76 kg), was set in March 2023 at 3A DII State Championships - Final, 83.92 kg more than at the first full-power meet in January 2022. With 340.54 DOTS, Jessica Ramos is in the top 31.2% of ranked women worldwide.
131.54kg
Mar 16, 2023 · THSWPA
65.77kg
Mar 16, 2023 · THSWPA
140.61kg
Feb 10, 2024 · THSWPA
337.93kg
Unlimited · -76 kg
340.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region 2 3A SmallTHSWPA · Unlimited · Girls | 67.3 kg65.91 | — | — | — | 317.51 | 332.38 | 3 |
| Feb 1, 2025 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | 312.98 | 326.74 | 2 |
| Jan 25, 2025 | Dale Taska InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.86 | — | — | — | 297.1 | 308.42 | 4 |
| Jan 18, 2025 | Bay City InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.72 | — | — | — | 290.3 | 301.73 | 3 |
| Mar 2, 2024 | Girls Region 2 Class 3A Div 2 ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg66.63 | — | — | — | 312.98 | 325.56 | 4 |
| Feb 17, 2024 | Ganado Indian ClassicTHSWPA · Unlimited · Girls | 67.3 kg67.31 | — | — | — | 310.71 | 321.30 | 6 |
| Feb 10, 2024 | Dale Taska Invitational MeetTHSWPA · Unlimited · Girls | 75 kg68.13 | — | — | — | 310.71 | 319.07 | 5 |
| Jan 31, 2024 | Brazos InvitationTHSWPA · Unlimited · Girls | 67.3 kg66.77 | — | — | — | 308.44 | 320.45 | 1 |
| Jan 18, 2024 | Swamp Strength 1.0 GirlsTHSWPA · Unlimited · Girls | 67.3 kg67.22 | — | — | — | 297.1 | 307.46 | 4 |
| Jan 13, 2024 | Bay City InvitationalTHSWPA · Unlimited · Girls | 75 kg69.35 | — | — | — | 285.76 | 290.50 | 7 |
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 75 kg70.44 | — | — | — | 337.93 | 340.54 | 8 |
| Mar 4, 2023 | Region 2 Class 3A-D2 ChampionshipsTHSWPA · Unlimited · Girls | 75 kg69.67 | — | — | — | 326.59 | 331.14 | 2 |
| Feb 18, 2023 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 75 kg70.31 | — | — | — | 326.59 | 329.45 | 2 |
| Feb 9, 2023 | Swamp Strength 3.5THSWPA · Unlimited · Girls | 75 kg70.31 | — | — | — | 319.78 | 322.58 | 1 |
| Feb 1, 2023 | Brazos Powerlifting InvitationalTHSWPA · Unlimited · Girls | 75 kg70.76 | — | — | — | 315.25 | 316.88 | 2 |
| Jan 26, 2023 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 75 kg70.76 | — | — | — | 306.17 | 307.76 | 2 |
| Jan 12, 2023 | Swamp Strength 1.0THSWPA · Unlimited · Girls | 75 kg71.03 | — | — | — | 276.69 | 277.54 | 2 |
| Jan 7, 2023 | Bay City InvitationalTHSWPA · Unlimited · Girls | 75 kg69.22 | — | — | — | 254.01 | 258.49 | 3 |
| Jun 18, 2022 | Campeonato Paranaense de PowerliftingCBLB · Raw · Novice | 84 kg83.6 | 8595105 | 505557.5 | 100110115 | 275 | 253.62 | 2 |
| Jun 18, 2022 | Campeonato Paranaense de PowerliftingCBLB · Raw · Open | 84 kg83.6 | 8595105 | 505557.5 | 100110115 | 275 | 253.62 | 2 |
| Mar 17, 2022 | 3A Small School State Championships FinalTHSWPA · Unlimited · Girls | 67.3 kg64.68 | — | — | — | 301.64 | 319.31 | 13 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 67.3 kg65.23 | — | — | — | 294.84 | 310.55 | 15 |
| Feb 19, 2022 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 67.3 kg66.95 | — | — | — | 285.76 | 296.42 | 7 |
| Feb 10, 2022 | Swamp Strength InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.95 | — | — | — | 290.3 | 301.13 | 4 |
| Feb 2, 2022 | Brazos InvitationalTHSWPA · Unlimited · Girls | 67.3 kg67.04 | — | — | — | 285.76 | 296.19 | 1 |
| Jan 19, 2022 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 67.3 kg67.22 | — | — | — | 278.96 | 288.69 | 2 |
| Jan 12, 2022 | Swamp StrengthTHSWPA · Unlimited · Girls | 67.3 kg67.27 | — | — | — | 254.01 | 262.76 | 2 |
| Jan 8, 2022 | Bay City InvitationalTHSWPA · Unlimited · Girls | 75 kg67.45 | — | — | — | — | — | DQ |
- Region 2 3A Small3
Mar 1, 2025 · THSWPA · Unlimited
SQ120.2
BP61.23
DL136.08
Total317.51
- Swamp Strength Booster Club Meet2
Feb 1, 2025 · THSWPA · Unlimited
SQ115.67
BP58.97
DL138.35
Total312.98
- Dale Taska Invitational4
Jan 25, 2025 · THSWPA · Unlimited
SQ108.86
BP56.7
DL131.54
Total297.1
- Bay City Invitational3
Jan 18, 2025 · THSWPA · Unlimited
SQ108.86
BP56.7
DL124.74
Total290.3
- Girls Region 2 Class 3A Div 2 Championships4
Mar 2, 2024 · THSWPA · Unlimited
SQ120.2
BP56.7
DL136.08
Total312.98
- Ganado Indian Classic6
Feb 17, 2024 · THSWPA · Unlimited
SQ115.67
BP58.97
DL136.08
Total310.71
- Dale Taska Invitational Meet5
Feb 10, 2024 · THSWPA · Unlimited
SQ113.4
BP56.7
DL140.61
Total310.71
- Brazos Invitation1
Jan 31, 2024 · THSWPA · Unlimited
SQ115.67
BP56.7
DL136.08
Total308.44
- Swamp Strength 1.0 Girls4
Jan 18, 2024 · THSWPA · Unlimited
SQ111.13
BP56.7
DL129.27
Total297.1
- Bay City Invitational7
Jan 13, 2024 · THSWPA · Unlimited
SQ108.86
BP56.7
DL120.2
Total285.76
- 3A DII State Championships - Final8
Mar 16, 2023 · THSWPA · Unlimited
SQ131.54
BP65.77
DL140.61
Total337.93
- Region 2 Class 3A-D2 Championships2
Mar 4, 2023 · THSWPA · Unlimited
SQ122.47
BP65.77
DL138.35
Total326.59
- Swamp Strength Booster Club Meet2
Feb 18, 2023 · THSWPA · Unlimited
SQ124.74
BP65.77
DL136.08
Total326.59
- Swamp Strength 3.51
Feb 9, 2023 · THSWPA · Unlimited
SQ129.27
BP61.23
DL129.27
Total319.78
- Brazos Powerlifting Invitational2
Feb 1, 2023 · THSWPA · Unlimited
SQ122.47
BP61.23
DL131.54
Total315.25
- Swamp Strength 2.02
Jan 26, 2023 · THSWPA · Unlimited
SQ117.93
BP61.23
DL127.01
Total306.17
- Swamp Strength 1.02
Jan 12, 2023 · THSWPA · Unlimited
SQ102.06
BP56.7
DL117.93
Total276.69
- Bay City Invitational3
Jan 7, 2023 · THSWPA · Unlimited
SQ88.45
BP56.7
DL108.86
Total254.01
- Campeonato Paranaense de Powerlifting2
Jun 18, 2022 · CBLB · Raw
SQ105
BP55
DL115
Total275
- Campeonato Paranaense de Powerlifting2
Jun 18, 2022 · CBLB · Raw
SQ105
BP55
DL115
Total275
- 3A Small School State Championships Final13
Mar 17, 2022 · THSWPA · Unlimited
SQ113.4
BP61.23
DL127.01
Total301.64
- Region 2 Division 3 Championship15
Mar 3, 2022 · THSWPA · Unlimited
SQ113.4
BP56.7
DL124.74
Total294.84
- Swamp Strength Booster Club Meet7
Feb 19, 2022 · THSWPA · Unlimited
SQ117.93
BP56.7
DL111.13
Total285.76
- Swamp Strength Invitational4
Feb 10, 2022 · THSWPA · Unlimited
SQ113.4
BP58.97
DL117.93
Total290.3
- Brazos Invitational1
Feb 2, 2022 · THSWPA · Unlimited
SQ111.13
BP58.97
DL115.67
Total285.76
- Swamp Strength 2.02
Jan 19, 2022 · THSWPA · Unlimited
SQ108.86
BP56.7
DL113.4
Total278.96
- Swamp Strength2
Jan 12, 2022 · THSWPA · Unlimited
SQ88.45
BP56.7
DL108.86
Total254.01
- Bay City InvitationalDQ
Jan 8, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Emily Mayer-BainUSA · 1 meet together455.86kg471.76 DOTS
- Mia RinconesUSA · 1 meet together496.68kg492.70 DOTS
- Julienne SocongUSA · 4 meets together405.97kg477.18 DOTS
- Kaylynn MendezUSA · 2 meets together469.47kg521.36 DOTS
- Kelsea BonuzUSA · 1 meet together458.13kg480.96 DOTS
- Alexa HernandezUSA · 1 meet together417.3kg491.04 DOTS
- Aubrey MartinezUSA · 1 meet together367.41kg450.13 DOTS
- Amaris GarzaUSA · 1 meet together598kg562.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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