Lifter profile
Jian Rong Tang
4 meets from 2023 to 2024
Top 12.7 %
of ranked men, by best DOTS
Jian Rong Tang competed in 4 powerlifting meets between 2023 and 2024, with PS and AsianPF. The best total, 612.5 kg (raw, -83 kg), was set in November 2024 at Pure Powerlifting Open, 35 kg more than at the first full-power meet in April 2023. With 436.49 DOTS, Jian Rong Tang ranks #160 among men in the Singapore rankings and in the top 12.7% of ranked men worldwide.
235kg
Nov 2, 2024 · PS
132.5kg
Nov 2, 2024 · PS
255kg
Aug 12, 2023 · PS
612.5kg
Raw · -83 kg
436.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2024 | Pure Powerlifting OpenPS · Raw · Junior | 83 kg82.3 | 210225235 | 120127.5132.5 | 225245267.5 | 612.5 | 415.47 | 1 |
| Aug 12, 2023 | Open NationalsPS · Raw · M-O | 74 kg73.05 | 197.5212.5· | 110117.5125 | 232.5252.5255 | 592.5 | 432.40 | 6 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Raw · Juniors | 74 kg72.94 | 195210217.5 | 115122.5127.5 | 232.5250252.5 | 597.5 | 436.49 | 2 |
| Apr 7, 2023 | Singapore Junior & Tertiary NationalsPS · Raw · Junior | 74 kg72.7 | 190207.5212.5 | 110117.5120 | 222.5237.5250 | 577.5 | 422.80 | 5 |
- Pure Powerlifting Open1
Nov 2, 2024 · PS · Raw
SQ235
BP132.5
DL245
Total612.5
- Open Nationals6
Aug 12, 2023 · PS · Raw
SQ212.5
BP125
DL255
Total592.5
- Asian/Pacific/African Classic & Equipped Powerlifting Championships2
Jun 24, 2023 · AsianPF · Raw
SQ217.5
BP127.5
DL252.5
Total597.5
- Singapore Junior & Tertiary Nationals5
Apr 7, 2023 · PS · Raw
SQ207.5
BP120
DL250
Total577.5
Competed against
Lifters met at the same meets, same division first.
- Cheong Cheng WenSingapore · 2 meets together712.5kg516.51 DOTS
- Sean PorSingapore · 2 meets together700kg511.09 DOTS
- Ilhan FaheemSingapore · 2 meets together657.5kg469.44 DOTS
- Clinton Lee #1Singapore · 1 meet together766kg554.56 DOTS
- Joel Chong #3Singapore · 1 meet together682.5kg495.64 DOTS
- Joon Khong GohSingapore · 1 meet together625kg460.92 DOTS
- Enkhbat SanduijavMongolia · 1 meet together685kg495.88 DOTS
- Kelvin Yeoh Han PinSingapore · 1 meet together685kg494.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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