Lifter profile
Jillian Sproul
39 meets from 2012 to 2026
Top 11.6 %
of ranked women, by best DOTS
Jillian Sproul competed in 39 powerlifting meets between 2012 and 2026, with CPU, IPF, NAPF, and 1 more. The best total, 409 kg (single-ply, -76 kg), was set in March 2026 at Nationals, 169 kg more than at the first full-power meet in September 2012. With 398.53 DOTS, Jillian Sproul ranks #1,017 among women in the Canada rankings and in the top 11.6% of ranked women worldwide.
147.5kg
Mar 14, 2026 · CPU
120kg
May 23, 2026 · IPF
152.5kg
Jul 19, 2025 · CPU
409kg
Single-ply · -76 kg
398.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
39 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | PEI Provincial ChampionshipsCPU · Single-ply · Bench only · Masters 2 | 76 kg76 | — | 107.5115121 | — | 115 | 111.23 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 76 kg74.75 | — | 107.5112.5120 | — | 120 | 117.08 | 2 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Masters 2 | 76 kg74.94 | 140147.5147.5 | 108114117.5 | 140147.5150 | 409 | 398.53 | 1 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Single-ply · Bench only · Masters 2 | 76 kg75.19 | — | 107.5113120 | — | 113 | 109.91 | 1 |
| Sep 7, 2025 | EasternsCPU · Single-ply · Bench only · Masters 2 | 76 kg74.44 | — | 108112.5115 | — | 112.5 | 110.01 | 1 |
| Jul 19, 2025 | PEI Provincial Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Masters 2 | 76 kg74.44 | 135146150 | 107.5110110 | 135145152.5 | 406 | 397.01 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 76 kg74.65 | — | 115115117.5 | — | — | — | DQ |
| Apr 27, 2025 | All-In: 3 of a KindCPU · Single-ply · Bench only · Masters 2 | 84 kg77 | — | 110115117.5 | — | 117.5 | 112.88 | 1 |
| Feb 8, 2025 | Charlottetown ShowdownCPU · Single-ply · Bench only · Masters 2 | 84 kg79.23 | — | 105110115 | — | 115 | 108.88 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2 | 84 kg76.1 | 125125125 | 707575 | 130140147.5 | 342.5 | 331.05 | 6 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 84 kg76.1 | 125125125 | 707575 | 130140147.5 | 342.5 | 331.05 | 6 |
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Masters 2 | 76 kg74.41 | — | 105107.5110 | — | 107.5 | 105.14 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Masters 2 | 76 kg74.14 | 120127.5137.5 | 67.572.575 | 132.5140145 | 355 | 347.89 | 1 |
| Jun 29, 2024 | PEI Provincial Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Masters 2 | 76 kg74.93 | 127.5136142.5 | 100105105 | 125137.5142.5 | 378.5 | 368.83 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 84 kg76.75 | — | 100105117.5 | — | 105 | 101.04 | 3 |
| May 5, 2024 | All-In Double DownCPU · Single-ply · Bench only · Masters 2 | 84 kg76.85 | — | 105107.5112.5 | — | 107.5 | 103.38 | 1 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Single-ply · Bench only · Masters 2 | 84 kg77.93 | — | 859598 | — | 98 | 93.57 | 1 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Masters 2 | 84 kg77.82 | 120125132.5 | 657072.5 | 132.5137.5140 | 345 | 329.64 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 84 kg77.15 | 117.5125130 | 6367.570.5 | 130137.5142.5 | 338 | 324.39 | 2 |
| Jul 8, 2023 | PEIPLA ProvincialsCPU · Single-ply · Bench only · Masters 2 | 84 kg77.74 | — | 57.58090 | — | 80 | 76.48 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 2 | 84 kg77.29 | 110117.5122.5 | 62.567.567.5 | 125137.5137.5 | 315 | 302.03 | 2 |
| Sep 9, 2022 | Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 2 | 76 kg74.85 | 105115120 | 606567.5 | 120127.5132.5 | 317.5 | 309.57 | 1 |
| Jun 25, 2022 | New Brunswick Powerlifting ProvincialsCPU · Raw · Masters 2 | 76 kg74.25 | 90100112.5 | 606567.5 | 117.5125130 | 302.5 | 296.20 | 1 |
| Jun 4, 2022 | PEIPLA ProvincialsCPU · Raw · Masters 2 | 76 kg74.4 | 90100110 | 606567.5 | 117.5127.5131 | 302.5 | 295.89 | 1 |
| Jun 5, 2021 | PEIPLA ProvincialsCPU · Raw · Masters 1 | 76 kg71.9 | 105112.5117.5 | 57.56062.5 | 122.5130136.5 | 310 | 308.87 | 2 |
| Aug 31, 2018 | Eastern Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg60.4 | — | — | — | 285 | 314.62 | 4 |
| Jul 28, 2018 | ATP OpenCPU · Raw · Bench only · Masters 1 | 63 kg61.9 | — | — | — | 60 | 65.23 | 1 |
| Jun 2, 2018 | PEI ProvincialsCPU · Raw · Masters 1 | 63 kg59.5 | — | — | — | 295 | 328.76 | 1 |
| Oct 21, 2017 | Iron Bug OpenCPU · Raw · Masters 1 | 63 kg61.7 | — | — | — | 290 | 315.92 | 1 |
| Aug 26, 2017 | ATP OpenCPU · Raw · Masters 1 | 63 kg60 | — | — | — | 275 | 304.85 | 1 |
| Apr 16, 2016 | New Brunswick OpenCPU · Raw · Masters 1 | 63 kg59.2 | — | — | — | 292.5 | 327.02 | 1 |
| Dec 5, 2015 | Kings County OpenCPU · Raw · Bench only · Open | 63 kg60.6 | — | — | — | 57.5 | 63.34 | 1 |
| Oct 10, 2015 | Domina Classic IICPU · Raw · Masters 1 | 57 kg56.7 | — | — | — | 280 | 321.91 | 1 |
| Aug 22, 2015 | ATP OpenCPU · Raw · Masters 1 | 57 kg56.8 | — | — | — | 277.5 | 318.66 | 1 |
| Jul 13, 2015 | New Brunswick ProvincialsCPU · Raw · Masters 1 | 57 kg56.6 | — | — | — | 285 | 328.03 | 1 |
| Jun 20, 2015 | Prince County OpenCPU · Raw · Masters 1 | 57 kg55.2 | — | — | — | 283 | 331.19 | 1 |
| Nov 29, 2014 | Eastern Canadian ChampionshipCPU · Raw · Masters 1 | 57 kg55.5 | — | — | — | 272.5 | 317.75 | 1 |
| Oct 4, 2014 | DEF ChampionshipCPU · Raw · Masters 1 | 57 kg53.7 | — | — | — | 267.5 | 318.92 | 1 |
| Aug 16, 2014 | Atlantic Raw ChampionshipCPU · Raw · Masters 1 | 57 kg54.8 | — | — | — | 257.5 | 302.82 | 1 |
| Jun 21, 2014 | Prince County OpenCPU · Raw · Masters 1 | 57 kg54 | — | — | — | 245 | 290.99 | 1 |
| Sep 8, 2012 | AtlanticsCPU · Raw · Open | 57 kg54.8 | — | — | — | 240 | 282.24 | 1 |
- PEI Provincial Championships1
Jun 13, 2026 · CPU · Single-ply
SQ—
BP115
DL—
Total115
- World Classic & Equipped Bench Press Championships2
May 23, 2026 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ147.5
BP114
DL147.5
Total409
- Bench Press Championships1
Oct 23, 2025 · NAPF · Single-ply
SQ—
BP113
DL—
Total113
- Easterns1
Sep 7, 2025 · CPU · Single-ply
SQ—
BP112.5
DL—
Total112.5
- PEI Provincial Powerlifting and Bench Press Championships1
Jul 19, 2025 · CPU · Single-ply
SQ146
BP107.5
DL152.5
Total406
- World Classic & Equipped Bench Press ChampionshipsDQ
May 18, 2025 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- All-In: 3 of a Kind1
Apr 27, 2025 · CPU · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Charlottetown Showdown1
Feb 8, 2025 · CPU · Single-ply
SQ—
BP115
DL—
Total115
- World Classic & Equipped Masters Powerlifting Championships6
Oct 5, 2024 · IPF · Raw
SQ125
BP70
DL147.5
Total342.5
- Commonwealth Championships6
Oct 4, 2024 · CommonwealthPF · Raw
SQ125
BP70
DL147.5
Total342.5
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ137.5
BP72.5
DL145
Total355
- PEI Provincial Powerlifting and Bench Press Championships1
Jun 29, 2024 · CPU · Single-ply
SQ136
BP100
DL142.5
Total378.5
- World Bench Press Championships3
May 22, 2024 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- All-In Double Down1
May 5, 2024 · CPU · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Single-ply
SQ—
BP98
DL—
Total98
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Raw
SQ132.5
BP72.5
DL140
Total345
- North American Regional Powerlifting Championships2
Aug 8, 2023 · NAPF · Raw
SQ130
BP70.5
DL137.5
Total338
- PEIPLA Provincials1
Jul 8, 2023 · CPU · Single-ply
SQ—
BP80
DL—
Total80
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ122.5
BP67.5
DL125
Total315
- Eastern Canadian Powerlifting and Bench Press Championships1
Sep 9, 2022 · CPU · Raw
SQ120
BP65
DL132.5
Total317.5
- New Brunswick Powerlifting Provincials1
Jun 25, 2022 · CPU · Raw
SQ112.5
BP65
DL125
Total302.5
- PEIPLA Provincials1
Jun 4, 2022 · CPU · Raw
SQ110
BP65
DL127.5
Total302.5
- PEIPLA Provincials2
Jun 5, 2021 · CPU · Raw
SQ117.5
BP62.5
DL130
Total310
- Eastern Canadian Championship4
Aug 31, 2018 · CPU · Raw
SQ102.5
BP55
DL127.5
Total285
- ATP Open1
Jul 28, 2018 · CPU · Raw
SQ—
BP60
DL—
Total60
- PEI Provincials1
Jun 2, 2018 · CPU · Raw
SQ107.5
BP57.5
DL130
Total295
- Iron Bug Open1
Oct 21, 2017 · CPU · Raw
SQ110
BP57.5
DL122.5
Total290
- ATP Open1
Aug 26, 2017 · CPU · Raw
SQ100
BP55
DL120
Total275
- New Brunswick Open1
Apr 16, 2016 · CPU · Raw
SQ107.5
BP60
DL125
Total292.5
- Kings County Open1
Dec 5, 2015 · CPU · Raw
SQ—
BP57.5
DL—
Total57.5
- Domina Classic II1
Oct 10, 2015 · CPU · Raw
SQ105
BP52.5
DL122.5
Total280
- ATP Open1
Aug 22, 2015 · CPU · Raw
SQ105
BP55
DL117.5
Total277.5
- New Brunswick Provincials1
Jul 13, 2015 · CPU · Raw
SQ105
BP55
DL125
Total285
- Prince County Open1
Jun 20, 2015 · CPU · Raw
SQ105
BP55.5
DL122.5
Total283
- Eastern Canadian Championship1
Nov 29, 2014 · CPU · Raw
SQ100
BP55
DL117.5
Total272.5
- DEF Championship1
Oct 4, 2014 · CPU · Raw
SQ102.5
BP52.5
DL112.5
Total267.5
- Atlantic Raw Championship1
Aug 16, 2014 · CPU · Raw
SQ95
BP52.5
DL110
Total257.5
- Prince County Open1
Jun 21, 2014 · CPU · Raw
SQ92.5
BP50
DL102.5
Total245
- Atlantics1
Sep 8, 2012 · CPU · Raw
SQ87.5
BP47.5
DL105
Total240
Competed against
Lifters met at the same meets, same division first.
- Maureen GordonScotland · 4 meets together440kg437.07 DOTS
- Florence LecceseFrance · 3 meets together385kg395.62 DOTS
- Paula NitzAustria · 2 meets together580kg563.64 DOTS
- Linda KristensenNorway · 2 meets together585kg562.87 DOTS
- Desiree SchöpfAustria · 2 meets together540kg541.53 DOTS
- Iolanda Costa ZolyomeBrazil · 2 meets together540kg525.21 DOTS
- Agnes RudinSweden · 2 meets together552.5kg524.05 DOTS
- Rachel SteedmanScotland · 2 meets together522.5kg506.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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