Lifter profile

Jim Kathios

USAMen-105 kgRawAMPNAPFIPFUSAPL

37 meets from 1987 to 2026

Top 7 %

of ranked men, by best DOTS

#16,800 DOTS · USA

Jim Kathios competed in 37 powerlifting meets between 1987 and 2026, with USAPL, AMP, APA, and 3 more. The best total, 752.96 kg (multi-ply, -105 kg), was set in September 1994 at Temple Hills Open, 161.01 kg more than at the first full-power meet in December 1989. With 463.46 DOTS, Jim Kathios ranks #16,800 among men in the USA rankings and in the top 7% of ranked men worldwide.

Squat

276.69kg

Sep 4, 1994 · APA

Bench press

201.85kg

Sep 4, 1994 · APA

Deadlift

274.42kg

Sep 4, 1994 · APA

Total

752.96kg

Multi-ply · -105 kg

DOTS

463.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %48/59

Bench press82 %72/88

Deadlift93 %53/57

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Meet history

37 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 9, 2026	Bench NationalsAMP · Raw · Bench only · MR-M3	105 kg102.52	—	145152.5160.5	—	152.5	92.88	1
Jul 27, 2025	Pan-American Powerlifting ChampionshipsNAPF · Raw · Masters 3	105 kg102.35	190200202.5	148.5153.5156	210240240	586	357.14	1
May 28, 2025	Classic and Equipped Age Division NationalsAMP · Raw · MR-M3	105 kg102.21	200205210	150.5153155	220232.5252.5	592.5	361.31	2
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	105 kg102.62	—	152.5157.5157.5	—	152.5	92.84	5
Mar 2, 2025	NorEast Winter Challenge 2AMP · Raw · MR-M3	105 kg103	200207.5215	150157.5160	220235240	612.5	372.31	1
Feb 14, 2025	Bench Press NationalsAMP · Raw · Bench only · MR-M3	105 kg103.15	—	145150155	—	155	94.16	1
Oct 31, 2024	Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 3	105 kg102.75	—	142.5156156	—	142.5	86.71	1
Aug 4, 2024	21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Masters 3	105 kg102.7	200210218	142.5145.5148	220230.5238.5	596.5	363.03	1
May 22, 2024	World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	105 kg102.9	—	142.5147.5152.5	—	152.5	92.74	4
May 17, 2024	Classic Age Division National ChampionshipsAMP · Raw · MR-M3	105 kg102.7	200210215	142.5142.5150	220240255	605	368.20	1
Jan 27, 2024	Bench Press NationalsAMP · Raw · Bench only · MR-M3	105 kg101.5	—	140142.5147.5	—	147.5	90.21	1
Oct 8, 2023	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3	105 kg102	202.5210210	142.5150150	225237.5252.5	590	360.10	3
Jun 2, 2023	Classic Junior and Masters NationalsAMP · Raw · MR-M3	105 kg102.3	185195200	140145.5148	215225252.5	600.5	366.06	1
Jun 1, 2023	Last Chance QualifierAMP · Raw · MR-M3	105 kg103.45	2525·	—	—	75	45.51	1
Mar 3, 2023	Arnold Masters Pro Bench FinalsUSAPL · Raw · Bench only · MR-M3	—104.8	—	150152.5155	—	155	93.55	2
Jan 7, 2023	Odyssey Barbell Winter OpenUSAPL · Raw · MR-M	110 kg105.05	192.5202.5207.5	152.5157.5160	220235250	617.5	372.34	1
Jun 8, 2022	Bench NationalsUSAPL · Raw · Bench only · MR-M3	110 kg102.16	—	140155160	—	155	94.54	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · MR-M3	110 kg101.88	175185190	140150150	205230237.5	577.5	352.64	1
Apr 23, 2022	New Hampshire State ChampionshipsUSAPL · Raw · MR-M	100 kg98.15	175180185	150155157.5	205225235	575	356.83	2
Jan 22, 2022	Odyssey Barbell Winter OpenUSAPL · Raw · Bench only · MR-M3a	100 kg96.15	—	145152.5157.5	—	152.5	95.52	1
Feb 1, 2020	Odyssey Barbell Winter OpenUSAPL · Raw · MR-M2b	105 kg103	—	160170172.5	—	—	—	DQ
Aug 17, 2019	Monadnock Summer SlamUSAPL · Raw · Bench only · MR-M2b	105 kg102.25	—	157.5162.5167.5	—	167.5	102.13	1
Jan 27, 2019	Granite State Grand Prix IIIUSAPL · Raw · Bench only · MR-M2b	93 kg91.2	—	152.5155155	—	155	99.56	1
Nov 3, 2018	Granite State Grand Prix IIUSAPL · Raw · MR-M2b	93 kg91.4	185195200	142.5147.5150	225240245	590	378.57	1
Aug 18, 2018	Northeast RegionalsUSAPL · Raw · MR-M2	93 kg91.58	180190195	135140142.5	215235242.5	580	371.80	1
Apr 28, 2018	New Hampshire State ChampionshipsUSAPL · Raw · MR-M2b	93 kg91.9	180180190	132.5137.5·	215237.5240	557.5	356.76	1
Jan 27, 2018	Arkitect OpenUSAPL · Raw · MR-M2b	93 kg91.2	180185185	137.5137.5140	215230235	560	359.71	1
Apr 29, 2017	New Hampshire State ChampionshipUSAPL · Raw · MR-M	105 kg103.4	195202.5210	75··	215240245	530	321.65	2
Apr 29, 2017	New Hampshire State ChampionshipUSAPL · Raw · MR-O	105 kg103.4	195202.5210	75··	215240245	530	321.65	4
Nov 5, 2016	New Hampshire State ChampionshipsUSAPL · Raw · MR-M2b	105 kg102.8	195200200	150157.5160	210222.5232.5	592.5	360.45	1
Aug 27, 2016	Newport OpenUSAPL · Raw · MR-M	105 kg102.4	190195197.5	145150152.5	205220230	580	353.41	2
Aug 27, 2016	Newport OpenUSAPL · Raw · MR-O	105 kg102.4	190195197.5	145150152.5	205220230	580	353.41	5
Apr 23, 2016	Vermont and New Hampshire State ChampionshipsRPS · Wraps · Amateur Masters 55-59	100 kg98.07	—	—	—	578.33	359.03	1
Apr 20, 2013	Vermont and New Hampshire State ChampionshipsRPS · Raw · Push-pull · Amateur Masters 50-54	90 kg88.81	—	—	—	335.66	218.51	1
Sep 4, 1994	Temple Hills OpenAPA · Multi-ply · Open	100 kg100	—	—	—	752.96	463.46	2
Jun 16, 1990	Mt. Washington Valley Bench PressAPA · Single-ply · Bench only · Open	90 kg90	—	—	—	167.83	108.52	1
Dec 17, 1989	Granite State Open ChampionshipsAPA · Single-ply · Open	82.5 kg82.5	—	—	—	591.95	400.98	1
Dec 2, 1989	Northeastern U.S. Bench Press & Submaster/Masters Bench Press NationalsAPA · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	158.76	107.54	2
Dec 13, 1987	Northeastern U.S. Bench Press ChampionshipsAPA · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	154.22	104.47	1

Bench Nationals
Jan 9, 2026 · AMP · Raw
1
SQ
—
BP
152.5
DL
—
Total
152.5
Pan-American Powerlifting Championships
Jul 27, 2025 · NAPF · Raw
1
SQ
190
BP
156
DL
240
Total
586
Classic and Equipped Age Division Nationals
May 28, 2025 · AMP · Raw
2
SQ
205
BP
155
DL
232.5
Total
592.5
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Raw
5
SQ
—
BP
152.5
DL
—
Total
152.5
NorEast Winter Challenge 2
Mar 2, 2025 · AMP · Raw
1
SQ
215
BP
157.5
DL
240
Total
612.5
Bench Press Nationals
Feb 14, 2025 · AMP · Raw
1
SQ
—
BP
155
DL
—
Total
155
Pan-American Bench Press Championships
Oct 31, 2024 · NAPF · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
21st Annual North American Powerlifting Championships
Aug 4, 2024 · NAPF · Raw
1
SQ
210
BP
148
DL
238.5
Total
596.5
World Bench Press Championships
May 22, 2024 · IPF · Raw
4
SQ
—
BP
152.5
DL
—
Total
152.5
Classic Age Division National Championships
May 17, 2024 · AMP · Raw
1
SQ
215
BP
150
DL
240
Total
605
Bench Press Nationals
Jan 27, 2024 · AMP · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2023 · IPF · Raw
3
SQ
210
BP
142.5
DL
237.5
Total
590
Classic Junior and Masters Nationals
Jun 2, 2023 · AMP · Raw
1
SQ
200
BP
148
DL
252.5
Total
600.5
Last Chance Qualifier
Jun 1, 2023 · AMP · Raw
1
SQ
25
BP
25
DL
25
Total
75
Arnold Masters Pro Bench Finals
Mar 3, 2023 · USAPL · Raw
2
SQ
—
BP
155
DL
—
Total
155
Odyssey Barbell Winter Open
Jan 7, 2023 · USAPL · Raw
1
SQ
207.5
BP
160
DL
250
Total
617.5
Bench Nationals
Jun 8, 2022 · USAPL · Raw
1
SQ
—
BP
155
DL
—
Total
155
Mega Nationals
Jun 8, 2022 · USAPL · Raw
1
SQ
190
BP
150
DL
237.5
Total
577.5
New Hampshire State Championships
Apr 23, 2022 · USAPL · Raw
2
SQ
185
BP
155
DL
235
Total
575
Odyssey Barbell Winter Open
Jan 22, 2022 · USAPL · Raw
1
SQ
—
BP
152.5
DL
—
Total
152.5
Odyssey Barbell Winter Open
Feb 1, 2020 · USAPL · Raw
DQ
SQ
—
BP
170
DL
—
Total
—
Monadnock Summer Slam
Aug 17, 2019 · USAPL · Raw
1
SQ
—
BP
167.5
DL
—
Total
167.5
Granite State Grand Prix III
Jan 27, 2019 · USAPL · Raw
1
SQ
—
BP
155
DL
—
Total
155
Granite State Grand Prix II
Nov 3, 2018 · USAPL · Raw
1
SQ
195
BP
150
DL
245
Total
590
Northeast Regionals
Aug 18, 2018 · USAPL · Raw
1
SQ
195
BP
142.5
DL
242.5
Total
580
New Hampshire State Championships
Apr 28, 2018 · USAPL · Raw
1
SQ
180
BP
137.5
DL
240
Total
557.5
Arkitect Open
Jan 27, 2018 · USAPL · Raw
1
SQ
185
BP
140
DL
235
Total
560
New Hampshire State Championship
Apr 29, 2017 · USAPL · Raw
2
SQ
210
BP
75
DL
245
Total
530
New Hampshire State Championship
Apr 29, 2017 · USAPL · Raw
4
SQ
210
BP
75
DL
245
Total
530
New Hampshire State Championships
Nov 5, 2016 · USAPL · Raw
1
SQ
200
BP
160
DL
232.5
Total
592.5
Newport Open
Aug 27, 2016 · USAPL · Raw
2
SQ
197.5
BP
152.5
DL
230
Total
580
Newport Open
Aug 27, 2016 · USAPL · Raw
5
SQ
197.5
BP
152.5
DL
230
Total
580
Vermont and New Hampshire State Championships
Apr 23, 2016 · RPS · Wraps
1
SQ
197.31
BP
151.95
DL
229.06
Total
578.33
Vermont and New Hampshire State Championships
Apr 20, 2013 · RPS · Raw
1
SQ
—
BP
131.54
DL
204.12
Total
335.66
Temple Hills Open
Sep 4, 1994 · APA · Multi-ply
2
SQ
276.69
BP
201.85
DL
274.42
Total
752.96
Mt. Washington Valley Bench Press
Jun 16, 1990 · APA · Single-ply
1
SQ
—
BP
167.83
DL
—
Total
167.83
Granite State Open Championships
Dec 17, 1989 · APA · Single-ply
1
SQ
192.78
BP
161.03
DL
238.14
Total
591.95
Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals
Dec 2, 1989 · APA · Single-ply
2
SQ
—
BP
158.76
DL
—
Total
158.76
Northeastern U.S. Bench Press Championships
Dec 13, 1987 · APA · Single-ply
1
SQ
—
BP
154.22
DL
—
Total
154.22

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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