Lifter profile

Jirmeja Wijngaarde

NetherlandsWomen-63 kgRawKNKF-SP

2 meets from 2018 to 2019

Top 32.5 %

of ranked women, by best DOTS

#628 DOTS · Netherlands

Jirmeja Wijngaarde competed in 2 powerlifting meets between 2018 and 2019, with KNKF-SP. The best total, 312.5 kg (raw, -63 kg), was set in September 2019 at SBD Cup, 22.5 kg more than at the first full-power meet in December 2018. With 337.74 DOTS, Jirmeja Wijngaarde ranks #628 among women in the Netherlands rankings and in the top 32.5% of ranked women worldwide.

Squat

110kg

Sep 28, 2019 · KNKF-SP

Bench press

67.5kg

Sep 28, 2019 · KNKF-SP

Deadlift

135kg

Sep 28, 2019 · KNKF-SP

Total

312.5kg

Raw · -63 kg

DOTS

337.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

  • SBD Cup

    Sep 28, 2019 · KNKF-SP · Raw

    12
    SQ

    110

    BP

    67.5

    DL

    135

    Total

    312.5

  • DRC Cup

    Dec 8, 2018 · KNKF-SP · Raw

    14
    SQ

    100

    BP

    62.5

    DL

    127.5

    Total

    290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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