Lifter profile

Joan Swart

South AfricaWomen-69 kgRawRhinoPCWPC-SAIPFSAPF

9 meets from 2018 to 2023

Top 17.8 %

of ranked women, by best DOTS

#214 DOTS · South Africa

Joan Swart competed in 9 powerlifting meets between 2018 and 2023, with SAPF, RhinoPC, WPC-SA, and 2 more. The best total, 333.5 kg (multi-ply, -63 kg), was set in October 2021 at National Championships, 58.5 kg more than at the first full-power meet in August 2018. With 374.89 DOTS, Joan Swart ranks #214 among women in the South Africa rankings and in the top 17.8% of ranked women worldwide.

Squat

97.5kg

Oct 7, 2019 · IPF

Bench press

80kg

Sep 23, 2023 · RhinoPC

Deadlift

175kg

Sep 23, 2023 · RhinoPC

Total

333.5kg

Multi-ply · -63 kg

DOTS

374.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15

Bench press70 %21/30

Deadlift83 %15/18

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 23, 2023	NationalsRhinoPC · Raw · Push-pull · F-M4	67.5 kg65.9	—	—	—	255	266.97	1
Aug 5, 2023	Girl Power Western CapeRhinoPC · Raw · Push-pull · F-M4	67.5 kg65	—	—	—	237.5	250.68	1
Mar 4, 2023	WP DominatorWPC-SA · Wraps · FM4	67.5 kg65.5	—	657075	135145155	—	—	DQ
Oct 8, 2021	National ChampionshipsWPC-SA · Multi-ply · FEM4	60 kg58.7	95100100	77.577.580	137.5150161	333.5	374.89	1
Oct 7, 2019	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2	63 kg60.7	87.592.597.5	6567.570	127.5130137.5	305	335.65	3
Jun 6, 2019	SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Masters 2	63 kg60.2	90100100	62.56567.5	125135135	292.5	323.57	1
Feb 23, 2019	SA Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 2	63 kg58.89	—	47.552.555	—	52.5	58.89	1
Feb 23, 2019	SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 2	63 kg58.64	—	606567.5	—	65	73.11	1
Oct 20, 2018	African & Arab Powerlifting ChampionshipsAfricanPF · Single-ply · Bench only · Masters 2	57 kg56.16	—	556065	—	60	69.42	1
Oct 20, 2018	African & Arab Powerlifting ChampionshipsAfricanPF · Single-ply · Masters 2	57 kg56.16	859095	556065	122.5130135	290	335.51	1
Oct 20, 2018	African & Arab Powerlifting ChampionshipsAfricanPF · Raw · Bench only · Masters 2	57 kg56.16	—	505555	—	50	57.85	1
Aug 30, 2018	SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Masters 2	57 kg55.85	758090	57.557.560	117.5125130	275	319.32	1

Nationals
Sep 23, 2023 · RhinoPC · Raw
1
SQ
—
BP
80
DL
175
Total
255
Girl Power Western Cape
Aug 5, 2023 · RhinoPC · Raw
1
SQ
—
BP
77.5
DL
160
Total
237.5
WP Dominator
Mar 4, 2023 · WPC-SA · Wraps
DQ
SQ
—
BP
75
DL
155
Total
—
National Championships
Oct 8, 2021 · WPC-SA · Multi-ply
1
SQ
95
BP
77.5
DL
161
Total
333.5
World Masters Powerlifting Championships
Oct 7, 2019 · IPF · Single-ply
3
SQ
97.5
BP
70
DL
137.5
Total
305
SA Equipped Powerlifting Championships
Jun 6, 2019 · SAPF · Single-ply
1
SQ
90
BP
67.5
DL
135
Total
292.5
SA Bench Press Championships
Feb 23, 2019 · SAPF · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
SA Bench Press Championships
Feb 23, 2019 · SAPF · Single-ply
1
SQ
—
BP
65
DL
—
Total
65
African & Arab Powerlifting Championships
Oct 20, 2018 · AfricanPF · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
African & Arab Powerlifting Championships
Oct 20, 2018 · AfricanPF · Single-ply
1
SQ
95
BP
60
DL
135
Total
290
African & Arab Powerlifting Championships
Oct 20, 2018 · AfricanPF · Raw
1
SQ
—
BP
50
DL
—
Total
50
SA Equipped Powerlifting Championships
Aug 30, 2018 · SAPF · Single-ply
1
SQ
90
BP
60
DL
125
Total
275

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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