Lifter profile
Joana Costa
4 meets from 2025 to 2026
Top 64.6 %
of ranked women, by best DOTS
Joana Costa competed in 4 powerlifting meets between 2025 and 2026, with WRPF-Portugal and APPortugal. The best total, 327.5 kg (raw, 84+ kg), was set in October 2025 at Campeonato Nacional, 20 kg more than at the first full-power meet in May 2025. With 277.93 DOTS, Joana Costa ranks #115 among women in the Portugal rankings and in the top 64.6% of ranked women worldwide.
125kg
Oct 4, 2025 · APPortugal
62.5kg
May 23, 2026 · WRPF-Portugal
150kg
May 23, 2026 · WRPF-Portugal
327.5kg
Raw · 84+ kg
277.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Bench Press CupWRPF-Portugal · Raw · Bench only · Open | 110 kg103.3 | — | 57.562.565 | — | 62.5 | 52.68 | 1 |
| May 23, 2026 | Deadlift CupWRPF-Portugal · Raw · Deadlift only · Open | 110 kg103.3 | — | — | 135150160 | 150 | 126.43 | 1 |
| Oct 4, 2025 | Campeonato NacionalAPPortugal · Raw · Open | 84+ kg101.45 | 115125125 | 5057.560 | 125137.5145 | 327.5 | 277.93 | 2 |
| May 4, 2025 | Campeonato Regional CentroAPPortugal · Raw · Open | 84+ kg101.95 | 100110115 | 405057.5 | 115130142.5 | 307.5 | 260.47 | 1 |
- Bench Press Cup1
May 23, 2026 · WRPF-Portugal · Raw
SQ—
BP62.5
DL—
Total62.5
- Deadlift Cup1
May 23, 2026 · WRPF-Portugal · Raw
SQ—
BP—
DL150
Total150
- Campeonato Nacional2
Oct 4, 2025 · APPortugal · Raw
SQ125
BP57.5
DL145
Total327.5
- Campeonato Regional Centro1
May 4, 2025 · APPortugal · Raw
SQ115
BP50
DL142.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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