Lifter profile
Joanne Forden
12 meets from 2022 to 2026
Top 4.6 %
of ranked women, by best DOTS
Joanne Forden competed in 12 powerlifting meets between 2022 and 2026, with AusPL, ProRaw, IPL, and 1 more. The best total, 467.5 kg (wraps, -84 kg), was set in October 2023 at Drug Tested Regional Champs, 42.5 kg more than at the first full-power meet in January 2022. With 443.19 DOTS, Joanne Forden ranks #385 among women in the Australia rankings and in the top 4.6% of ranked women worldwide.
175kg
Oct 29, 2023 · AusPL
115kg
Sep 25, 2026 · AusPL
192.5kg
Oct 26, 2025 · AusPL
467.5kg
Wraps · -84 kg
443.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · M40-49 | 82.5 kg77.9 | 150160165 | 107.5112.5115 | 175190190 | 450 | 429.74 | 1 |
| Sep 25, 2026 | Drug-Tested Raw NationalsAusPL · Raw · Open | 82.5 kg77.9 | 150160165 | 107.5112.5115 | 175190190 | 450 | 429.74 | 2 |
| Oct 26, 2025 | Spring FlingAusPL · Raw · Open | 82.5 kg78.6 | 130140150 | 95100105 | 180192.5200 | 447.5 | 425.41 | 1 |
| Oct 26, 2025 | Spring FlingAusPL · Raw · M40-49 | 82.5 kg78.6 | 130140150 | 95100105 | 180192.5200 | 447.5 | 425.41 | 1 |
| Aug 22, 2025 | National ChampionshipsAusPL · Raw · M40-49 | 82.5 kg78.2 | 152.5162.5165 | 107.5112.5115 | 170180190 | 465 | 443.19 | 2 |
| Aug 22, 2025 | National ChampionshipsAusPL · Raw · Open | 82.5 kg78.2 | 152.5162.5165 | 107.5112.5115 | 170180190 | 465 | 443.19 | 2 |
| Mar 9, 2025 | Summer Send OffAusPL · Raw · M40-49 | 82.5 kg79.3 | 145155160 | 102.5107.5111.5 | 150160165 | 431.5 | 408.37 | 1 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · M40-49 | 82.5 kg79.9 | 165165176 | 105111112.5 | 170180183 | 456 | 429.93 | 2 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · Open | 82.5 kg79.9 | 165165176 | 105111112.5 | 170180183 | 456 | 429.93 | 3 |
| Oct 29, 2023 | Drug Tested Regional ChampsAusPL · Wraps · M40-44 | 82.5 kg80.2 | 160170175 | 102.5107.5110 | 165175182.5 | 467.5 | 439.96 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Raw · M40-44 | 82.5 kg78.8 | 150160170 | 97.5102.5105 | 155162.5170 | 425 | 403.50 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Raw · Open | 82.5 kg78.8 | 150160170 | 97.5102.5105 | 155162.5170 | 425 | 403.50 | 1 |
| Mar 17, 2023 | 13 SleevesProRaw · Raw · F-OR | 82.5 kg78.8 | 145155162.5 | 95100105 | 155165172.5 | 440 | 417.74 | 3 |
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Raw · Masters 40-44 | 75 kg72.7 | 140150154 | 9095100 | 152.5162.5170 | 419 | 414.96 | 1 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Raw · Open | 75 kg71.7 | 140150154 | 87.592.597.5 | 152.5162.5167.5 | 415 | 414.12 | 1 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Raw · Masters 40-44 | 75 kg71.7 | 140150154 | 87.592.597.5 | 152.5162.5167.5 | 415 | 414.12 | 1 |
| May 1, 2022 | VIC Last Chance QualifierAusPL · Raw · Masters 40-44 | 75 kg72.1 | — | — | — | 405 | 402.91 | 1 |
| Jan 16, 2022 | Lockdown ThrowdownGPC-AUS · Wraps · F-OR | 82.5 kg79.7 | 150160160 | 9095100 | 155165170 | 425 | 401.21 | 1 |
- Drug-Tested Raw Nationals1
Sep 25, 2026 · AusPL · Raw
SQ160
BP115
DL175
Total450
- Drug-Tested Raw Nationals2
Sep 25, 2026 · AusPL · Raw
SQ160
BP115
DL175
Total450
- Spring Fling1
Oct 26, 2025 · AusPL · Raw
SQ150
BP105
DL192.5
Total447.5
- Spring Fling1
Oct 26, 2025 · AusPL · Raw
SQ150
BP105
DL192.5
Total447.5
- National Championships2
Aug 22, 2025 · AusPL · Raw
SQ162.5
BP112.5
DL190
Total465
- National Championships2
Aug 22, 2025 · AusPL · Raw
SQ162.5
BP112.5
DL190
Total465
- Summer Send Off1
Mar 9, 2025 · AusPL · Raw
SQ160
BP111.5
DL160
Total431.5
- Drug Tested National Championships2
Jun 20, 2024 · AusPL · Wraps
SQ165
BP111
DL180
Total456
- Drug Tested National Championships3
Jun 20, 2024 · AusPL · Wraps
SQ165
BP111
DL180
Total456
- Drug Tested Regional Champs1
Oct 29, 2023 · AusPL · Wraps
SQ175
BP110
DL182.5
Total467.5
- Tested Nationals1
Jun 16, 2023 · AusPL · Raw
SQ160
BP102.5
DL162.5
Total425
- Tested Nationals1
Jun 16, 2023 · AusPL · Raw
SQ160
BP102.5
DL162.5
Total425
- 13 Sleeves3
Mar 17, 2023 · ProRaw · Raw
SQ162.5
BP105
DL172.5
Total440
- Drug Tested World Championships1
Nov 3, 2022 · IPL · Raw
SQ154
BP95
DL170
Total419
- Drug Tested Nationals1
Jun 17, 2022 · AusPL · Raw
SQ150
BP97.5
DL167.5
Total415
- Drug Tested Nationals1
Jun 17, 2022 · AusPL · Raw
SQ150
BP97.5
DL167.5
Total415
- VIC Last Chance Qualifier1
May 1, 2022 · AusPL · Raw
SQ150
BP95
DL160
Total405
- Lockdown Throwdown1
Jan 16, 2022 · GPC-AUS · Wraps
SQ160
BP100
DL165
Total425
Competed against
Lifters met at the same meets, same division first.
- Belynda CockingAustralia · 2 meets together515kg463.06 DOTS
- Jerusha SchofieldAustralia · 1 meet together500kg465.71 DOTS
- Lisa RetallackAustralia · 1 meet together490kg454.07 DOTS
- Maddy DavisAustralia · 4 meets together433.5kg487.83 DOTS
- Ishbel GrahamAustralia · 3 meets together417.5kg483.93 DOTS
- Desiree MeautaAustralia · 3 meets together567.5kg458.82 DOTS
- Onica MhakaAustralia · 3 meets together365kg451.61 DOTS
- Tilea FulcherAustralia · 2 meets together500kg534.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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