Lifter profile

Lisa Retallack

AustraliaWomen-84 kgRawAPLAAusPLGPC-AUSCAPO

15 meets from 2019 to 2026

Top 3.6 %

of ranked women, by best DOTS

#296 DOTS · Australia

Lisa Retallack competed in 15 powerlifting meets between 2019 and 2026, with GPC-AUS, AusPL, APLA, and 1 more. The best total, 490 kg (wraps, 84+ kg), was set in August 2023 at Poseidon's Cup, 87.5 kg more than at the first full-power meet in September 2021. With 454.07 DOTS, Lisa Retallack ranks #296 among women in the Australia rankings and in the top 3.6% of ranked women worldwide.

Squat

200kg

Aug 27, 2023 · CAPO

Bench press

92.5kg

Aug 22, 2025 · AusPL

Deadlift

212.5kg

Aug 22, 2025 · AusPL

Total

490kg

Wraps · 84+ kg

DOTS

454.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %34/48

Bench press68 %34/50

Deadlift74 %37/50

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 13, 2026	Classic Open NationalsAPLA · Raw · Open	84 kg82.5	170180187.5	859090	190205217.5	477.5	443.18	5
Nov 22, 2025	Grand PrixAPLA · Raw · Open	84 kg83.4	175175175	82.587.590	195207.5215	472.5	436.26	1
Aug 22, 2025	National ChampionshipsAusPL · Raw · M40-49	82.5 kg81.9	182.5182.5190	87.592.595	202.5212.5217.5	487.5	454.07	1
Aug 22, 2025	National ChampionshipsAusPL · Raw · Open	82.5 kg81.9	182.5182.5190	87.592.595	202.5212.5217.5	487.5	454.07	1
Apr 12, 2025	WA State Powerlifting ChampionshipsAusPL · Wraps · Open	82.5 kg82	185200200	87.592.592.5	190200210	462.5	430.53	1
Nov 23, 2024	The Power SummitAusPL · Raw · Open	82.5 kg82.3	160172.5180	859092.5	185200207.5	470	436.73	1
Oct 26, 2024	ZeroW ProAusPL · Wraps · Elite	82.5 kg81.1	180187.5187.5	82.59090	187.5200205	482.5	451.57	1
Aug 4, 2024	Any Given Sunday IIIAusPL · Raw · Open	82.5 kg82.2	160170180	82.587.5·	190205·	462.5	430.02	1
Apr 21, 2024	WA StatesGPC-AUS · Wraps · F-OR	82.5 kg81.2	180180190	859090	190200205	475	444.29	1
Apr 21, 2024	WA StatesGPC-AUS · Wraps · F-MR	82.5 kg81.2	180180190	859090	190200205	475	444.29	1
Oct 22, 2023	Roar CupGPC-AUS · Wraps · F-OR	82.5 kg81.9	175190200	82.587.590	185200207.5	477.5	444.75	1
Aug 27, 2023	Poseidon's CupCAPO · Wraps · FO-RP	90 kg89.18	175190200	82.587.590	185200210	490	438.62	1
Apr 23, 2023	WA State Powerlifting ChampionshipsGPC-AUS · Wraps · F-OR	90 kg88.8	170182.5190	82.587.590	185195202.5	480	430.49	1
Sep 24, 2022	NationalsGPC-AUS · Wraps · F-OR	90 kg88.1	165175182.5	808587.5	175190200	460	414.03	2
Jan 15, 2022	Western ClassicGPC-AUS · Wraps · F-OR	90 kg89.95	145155162.5	8082.585	165172.5180	425	378.99	1
Sep 5, 2021	Perth CupGPC-AUS · Wraps · F-OR	110 kg91.4	130140150	8082.585	160170180	402.5	356.42	1
Dec 1, 2019	Four NationsGPC-AUS · Raw · Push-pull · F-OR	90 kg85.75	—	62.567.572.5	155160165	237.5	216.43	3

Classic Open Nationals
Feb 13, 2026 · APLA · Raw
5
SQ
187.5
BP
85
DL
205
Total
477.5
Grand Prix
Nov 22, 2025 · APLA · Raw
1
SQ
175
BP
90
DL
207.5
Total
472.5
National Championships
Aug 22, 2025 · AusPL · Raw
1
SQ
182.5
BP
92.5
DL
212.5
Total
487.5
National Championships
Aug 22, 2025 · AusPL · Raw
1
SQ
182.5
BP
92.5
DL
212.5
Total
487.5
WA State Powerlifting Championships
Apr 12, 2025 · AusPL · Wraps
1
SQ
185
BP
87.5
DL
190
Total
462.5
The Power Summit
Nov 23, 2024 · AusPL · Raw
1
SQ
180
BP
90
DL
200
Total
470
ZeroW Pro
Oct 26, 2024 · AusPL · Wraps
1
SQ
187.5
BP
90
DL
205
Total
482.5
Any Given Sunday III
Aug 4, 2024 · AusPL · Raw
1
SQ
170
BP
87.5
DL
205
Total
462.5
WA States
Apr 21, 2024 · GPC-AUS · Wraps
1
SQ
190
BP
85
DL
200
Total
475
WA States
Apr 21, 2024 · GPC-AUS · Wraps
1
SQ
190
BP
85
DL
200
Total
475
Roar Cup
Oct 22, 2023 · GPC-AUS · Wraps
1
SQ
190
BP
87.5
DL
200
Total
477.5
Poseidon's Cup
Aug 27, 2023 · CAPO · Wraps
1
SQ
200
BP
90
DL
200
Total
490
WA State Powerlifting Championships
Apr 23, 2023 · GPC-AUS · Wraps
1
SQ
190
BP
87.5
DL
202.5
Total
480
Nationals
Sep 24, 2022 · GPC-AUS · Wraps
2
SQ
182.5
BP
87.5
DL
190
Total
460
Western Classic
Jan 15, 2022 · GPC-AUS · Wraps
1
SQ
162.5
BP
82.5
DL
180
Total
425
Perth Cup
Sep 5, 2021 · GPC-AUS · Wraps
1
SQ
150
BP
82.5
DL
170
Total
402.5
Four Nations
Dec 1, 2019 · GPC-AUS · Raw
3
SQ
—
BP
72.5
DL
165
Total
237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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