Lifter profile
Joanne Holden
23 meets from 2019 to 2026
Top 66.7 %
of ranked women, by best DOTS
Joanne Holden competed in 23 powerlifting meets between 2019 and 2026, with EPA, BP, IPF, and 1 more. The best total, 245 kg (raw, -63 kg), was set in December 2025 at Cold Blood Classic Winter Edition, 42.5 kg more than at the first full-power meet in November 2019. With 274.00 DOTS, Joanne Holden ranks #3,439 among women in the England rankings and in the top 66.7% of ranked women worldwide.
92.5kg
Dec 13, 2025 · EPA
47.5kg
Sep 18, 2026 · CommonwealthPF
107.5kg
May 2, 2026 · EPA
245kg
Raw · -63 kg
274.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3 | 63 kg60.32 | 758080 | 42.54547.5 | 909597.5 | 220 | 243.06 | 3 |
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 3 | 63 kg60.56 | — | 4042.545 | — | 45 | 49.59 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 63 kg60.98 | — | 42.547.550 | — | 47.5 | 52.12 | 5 |
| May 2, 2026 | All England Masters ChampionshipsEPA · Raw · FR-M3 | 63 kg61.5 | 8592.592.5 | 42.547.550 | 100107.5112.5 | 240 | 261.97 | 2 |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · FR-M3 | 63 kg61.1 | — | 42.547.550 | — | 47.5 | 52.06 | 2 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M3 | 63 kg60.9 | — | 42.547.550 | — | 47.5 | 52.17 | 2 |
| Dec 13, 2025 | Cold Blood Classic Winter EditionEPA · Raw · FR-M2 | 63 kg60.65 | 8592.595 | 42.54547.5 | 95100105 | 245 | 269.76 | 2 |
| Jul 5, 2025 | Women's All England ChampionshipsEPA · Raw · FR-M2 | 63 kg59.1 | 859090 | 42.547.550 | 95100105 | 232.5 | 260.22 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 57 kg56.24 | — | 42.547.550 | — | 47.5 | 54.90 | 7 |
| Apr 5, 2025 | English Bench Press ChampsEPA · Raw · Bench only · FR-M2 | 63 kg59.4 | — | 42.54547.5 | — | 47.5 | 52.99 | 2 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 57 kg56.7 | — | 42.54547.5 | — | 47.5 | 54.61 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 57 kg56.7 | — | 42.54547.5 | — | 47.5 | 54.61 | 13 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 2 | 63 kg58.95 | — | 42.54547.5 | — | 47.5 | 53.25 | 3 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 57 kg56.65 | 82.59092.5 | 42.54547.5 | 95100105 | 235 | 270.33 | 5 |
| Jun 8, 2024 | British MastersBP · Raw · FR-M2 | 57 kg56.6 | 859092.5 | 2527.527.5 | 95102.5102.5 | 210 | 241.71 | 4 |
| Apr 13, 2024 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M2 | 63 kg59.2 | — | 42.54547.5 | — | 47.5 | 53.11 | 2 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 63 kg57.2 | — | 42.54547.5 | — | 47.5 | 54.30 | G |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg57.2 | — | 42.54547.5 | — | 47.5 | 54.30 | G |
| Nov 4, 2023 | November OpenEPA · Raw · FR-O | 57 kg56.5 | 808590 | 404045 | 92.597.5102.5 | 227.5 | 262.16 | 5 |
| Jun 3, 2023 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2 | 57 kg56.4 | 808590 | 42.547.550 | 95100105 | 237.5 | 274.00 | 4 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 57 kg55.8 | — | 4042.545 | — | 45 | 52.28 | 4 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M2 | 57 kg55.6 | — | 42.54547.5 | — | 45 | 52.41 | 2 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 57 kg55.6 | — | 42.54547.5 | — | 45 | 52.41 | 11 |
| Nov 5, 2022 | YNE November OpenEPA · Raw · FR-O | 57 kg57 | 77.582.585 | 42.54547.5 | 9095100 | 227.5 | 260.65 | 6 |
| Jul 23, 2022 | YNE Masters and Bench ChampionshipsEPA · Raw · FR-M2 | 63 kg59.9 | 77.582.587.5 | 42.547.547.5 | 859095 | 225 | 249.69 | 1 |
| Jan 29, 2022 | YNE Winter OpenEPA · Raw · FR-O | 63 kg62.6 | 808587.5 | 404547.5 | 82.59092.5 | 225 | 242.93 | 6 |
| Mar 15, 2020 | Greater London March DivisionalEPA · Raw · FR-O | 63 kg62.4 | 72.577.580 | 37.54042.5 | 909595 | 210 | 227.18 | 5 |
| Nov 2, 2019 | Greater London DivisionalEPA · Raw · FR-O | 63 kg60.1 | 657072.5 | 3537.540 | 859095 | 202.5 | 224.24 | 7 |
- Commonwealth Championships3
Sep 18, 2026 · CommonwealthPF · Raw
SQ75
BP47.5
DL97.5
Total220
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ—
BP45
DL—
Total45
- World Classic & Equipped Bench Press Championships5
May 23, 2026 · IPF · Raw
SQ—
BP47.5
DL—
Total47.5
- All England Masters Championships2
May 2, 2026 · EPA · Raw
SQ85
BP47.5
DL107.5
Total240
- English Bench2
Apr 4, 2026 · EPA · Raw
SQ—
BP47.5
DL—
Total47.5
- British Classic Bench Press Championships2
Feb 28, 2026 · BP · Raw
SQ—
BP47.5
DL—
Total47.5
- Cold Blood Classic Winter Edition2
Dec 13, 2025 · EPA · Raw
SQ92.5
BP47.5
DL105
Total245
- Women's All England Championships1
Jul 5, 2025 · EPA · Raw
SQ85
BP47.5
DL100
Total232.5
- World Classic & Equipped Bench Press Championships7
May 18, 2025 · IPF · Raw
SQ—
BP47.5
DL—
Total47.5
- English Bench Press Champs2
Apr 5, 2025 · EPA · Raw
SQ—
BP47.5
DL—
Total47.5
- British Classic Bench Press Championships1
Feb 16, 2025 · BP · Raw
SQ—
BP47.5
DL—
Total47.5
- British Classic Bench Press Championships13
Feb 16, 2025 · BP · Raw
SQ—
BP47.5
DL—
Total47.5
- Commonwealth Championships3
Oct 4, 2024 · CommonwealthPF · Raw
SQ—
BP47.5
DL—
Total47.5
- Commonwealth Championships5
Oct 4, 2024 · CommonwealthPF · Raw
SQ90
BP45
DL100
Total235
- British Masters4
Jun 8, 2024 · BP · Raw
SQ90
BP25
DL95
Total210
- English Bench Press Championships2
Apr 13, 2024 · EPA · Raw
SQ—
BP47.5
DL—
Total47.5
- British Classic Bench Press ChampionshipsG
Mar 2, 2024 · BP · Raw
SQ—
BP47.5
DL—
Total47.5
- British Classic Bench Press ChampionshipsG
Mar 2, 2024 · BP · Raw
SQ—
BP47.5
DL—
Total47.5
- November Open5
Nov 4, 2023 · EPA · Raw
SQ85
BP40
DL102.5
Total227.5
- British Classic Masters Powerlifting Championships4
Jun 3, 2023 · BP · Raw
SQ85
BP47.5
DL105
Total237.5
- World Classic & Equipped Bench Press Championships4
May 20, 2023 · IPF · Raw
SQ—
BP45
DL—
Total45
- British Classic Bench Press Championships2
Mar 4, 2023 · BP · Raw
SQ—
BP45
DL—
Total45
- British Classic Bench Press Championships11
Mar 4, 2023 · BP · Raw
SQ—
BP45
DL—
Total45
- YNE November Open6
Nov 5, 2022 · EPA · Raw
SQ82.5
BP45
DL100
Total227.5
- YNE Masters and Bench Championships1
Jul 23, 2022 · EPA · Raw
SQ82.5
BP47.5
DL95
Total225
- YNE Winter Open6
Jan 29, 2022 · EPA · Raw
SQ87.5
BP45
DL92.5
Total225
- Greater London March Divisional5
Mar 15, 2020 · EPA · Raw
SQ77.5
BP42.5
DL90
Total210
- Greater London Divisional7
Nov 2, 2019 · EPA · Raw
SQ72.5
BP40
DL90
Total202.5
Competed against
Lifters met at the same meets, same division first.
- Cat ShamelEngland · 6 meets together387.5kg430.01 DOTS
- Victoria HartEngland · 5 meets together450kg488.26 DOTS
- Georgina HarrisonEngland · 5 meets together415kg479.79 DOTS
- Rita ShergoldEngland · 5 meets together385kg416.22 DOTS
- Violet Clarke WallerEngland · 5 meets together317.5kg350.24 DOTS
- Sheina KayeEngland · 4 meets together367.5kg434.85 DOTS
- Sydney WilsonCanada · 3 meets together427.5kg462.93 DOTS
- Emma StottEngland · 3 meets together332.5kg380.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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