Lifter profile

Joanne Paine

AustraliaWomen-84 kgRawPAWP

9 meets from 2017 to 2020

Top 29.1 %

of ranked women, by best DOTS

#2,764 DOTS · Australia

Joanne Paine competed in 9 powerlifting meets between 2017 and 2020, with PA and WP. The best total, 367 kg (raw, -84 kg), was set in March 2020 at Raw Strength Open, 42 kg more than at the first full-power meet in March 2018. With 345.16 DOTS, Joanne Paine ranks #2,764 among women in the Australia rankings and in the top 29.1% of ranked women worldwide.

Squat

136kg

Mar 8, 2020 · PA

Bench press

90kg

Mar 8, 2020 · PA

Deadlift

141kg

Mar 8, 2020 · PA

Total

367kg

Raw · -84 kg

DOTS

345.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15

Bench press76 %25/33

Deadlift87 %13/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2020	Raw Strength OpenPA · Raw · Open	84 kg80.3	120130136	838790	122133141	367	345.16	1
Dec 13, 2019	Asia Pacific ChampionshipsWP · Raw · Bench only · Open	84 kg81.75	—	808588	—	88	82.04	1
Jun 1, 2019	Australian Masters ChampionshipsPA · Raw · Masters 45-49	84 kg78.6	112122132	788484	120130137	343	326.07	3
Jun 1, 2019	Australian Masters ChampionshipsPA · Raw · Bench only · Masters 45-49	84 kg78.7	—	808588	—	85	80.75	1
Mar 3, 2019	Raw Strength OpenPA · Raw · Open	84 kg77.65	120130136	808588	132140140	337	322.36	3
Dec 14, 2018	Oceania ChampionshipsWP · Raw · Masters 45-49	84 kg78.5	122.5130135	808587.5	127.5135140	362.5	344.83	1
Dec 14, 2018	Oceania ChampionshipsWP · Raw · Bench only · Masters 45-49	84 kg78.9	—	8082.585	—	85	80.65	1
Aug 3, 2018	Australian Bench Press ChampionshipsPA · Raw · Bench only · Open	84 kg78.45	—	8085.585.5	—	80	76.12	1
May 26, 2018	Move Strong OpenPA · Raw · Bench only · Open	84 kg76.2	—	72.577.585	—	77.5	74.86	1
Mar 25, 2018	The Strength Fortress OpenPA · Raw · Open	84 kg76.5	97.5107.5115	707575	115125135	325	313.28	1
Oct 27, 2017	Australian Masters GamesPA · Raw · Bench only · Open	84 kg76	—	67.572.575	—	72.5	70.12	1

Raw Strength Open
Mar 8, 2020 · PA · Raw
1
SQ
136
BP
90
DL
141
Total
367
Asia Pacific Championships
Dec 13, 2019 · WP · Raw
1
SQ
—
BP
88
DL
—
Total
88
Australian Masters Championships
Jun 1, 2019 · PA · Raw
3
SQ
122
BP
84
DL
137
Total
343
Australian Masters Championships
Jun 1, 2019 · PA · Raw
1
SQ
—
BP
85
DL
—
Total
85
Raw Strength Open
Mar 3, 2019 · PA · Raw
3
SQ
120
BP
85
DL
132
Total
337
Oceania Championships
Dec 14, 2018 · WP · Raw
1
SQ
135
BP
87.5
DL
140
Total
362.5
Oceania Championships
Dec 14, 2018 · WP · Raw
1
SQ
—
BP
85
DL
—
Total
85
Australian Bench Press Championships
Aug 3, 2018 · PA · Raw
1
SQ
—
BP
80
DL
—
Total
80
Move Strong Open
May 26, 2018 · PA · Raw
1
SQ
—
BP
77.5
DL
—
Total
77.5
The Strength Fortress Open
Mar 25, 2018 · PA · Raw
1
SQ
115
BP
75
DL
135
Total
325
Australian Masters Games
Oct 27, 2017 · PA · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile