Lifter profile
Joanne Parrella
16 meets from 2012 to 2022
Top 84.2 %
of ranked women, by best DOTS
Joanne Parrella competed in 16 powerlifting meets between 2012 and 2022, with USAPL, RPS, and APF. The best total, 220 kg (raw, -69 kg), was set in December 2019 at Long Island Winter Showdown II, 65.78 kg more than at the first full-power meet in November 2012. With 236.16 DOTS, Joanne Parrella ranks #112,005 among women in the USA rankings and in the top 84.2% of ranked women worldwide.
77.5kg
Dec 8, 2019 · USAPL
40kg
Aug 15, 2015 · USAPL
115kg
May 4, 2019 · USAPL
220kg
Raw · -69 kg
236.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Strong Island OpenUSAPL · Raw · Push-pull · FR-M3 | 67.5 kg65.2 | — | 27.532.537.5 | 8595100 | 132.5 | 139.60 | 1 |
| Dec 8, 2019 | Long Island Winter Showdown IIUSAPL · Raw · FR-M3 | 72 kg63.2 | 607077.5 | 32.53537.5 | 95105117.5 | 220 | 236.16 | 2 |
| May 4, 2019 | New York Ladies of IronUSAPL · Raw · FR-M | 72 kg64 | 57.562.570 | 32.537.537.5 | 92.5102.5115 | 217.5 | 231.71 | 4 |
| Dec 2, 2018 | Long Island Winter ShowdownUSAPL · Raw · FR-M3 | 72 kg64.9 | 62.57077.5 | 303537.5 | 90102.5115 | 202.5 | 213.93 | 1 |
| Jun 2, 2018 | NY State ChampionshipsUSAPL · Raw · FR-M3 | 72 kg65.8 | 57.56572.5 | 303540 | 90100110 | 217.5 | 227.91 | 1 |
| Nov 18, 2017 | Long Island Gobbler OpenUSAPL · Raw · FR-M3 | 72 kg66.3 | 62.57075 | 354040 | 90100107.5 | 205 | 213.86 | 1 |
| Apr 29, 2017 | SBWC Spring ClassicUSAPL · Raw · FR-O | 72 kg65.1 | 57.557.572.5 | 32.537.542.5 | 8595105 | 215 | 226.72 | 10 |
| Apr 29, 2017 | SBWC Spring ClassicUSAPL · Raw · FR-M3 | 72 kg65.1 | 57.557.572.5 | 32.537.542.5 | 8595105 | 215 | 226.72 | 1 |
| Nov 5, 2016 | SBWC Fall ClassicUSAPL · Raw · FR-M3 | 72 kg64.1 | 62.562.570 | 32.537.540 | 8595102.5 | 210 | 223.51 | 1 |
| Nov 5, 2016 | SBWC Fall ClassicUSAPL · Raw · FR-O | 72 kg64.1 | 62.562.570 | 32.537.540 | 8595102.5 | 210 | 223.51 | 5 |
| Apr 30, 2016 | SBWC Spring ClassicUSAPL · Raw · FR-M3a | 72 kg64.4 | 606072.5 | 3037.537.5 | 8597.5105 | 187.5 | 199.00 | 1 |
| Apr 30, 2016 | SBWC Spring ClassicUSAPL · Raw · FR-O | 72 kg64.4 | 606072.5 | 3037.537.5 | 8597.5105 | 187.5 | 199.00 | 12 |
| Nov 21, 2015 | InsurreXtion IVRPS · Wraps · Amateur Masters 60-64 | 67.5 kg67.04 | — | — | — | 215.46 | 223.32 | 1 |
| Aug 15, 2015 | Limitless ChampionshipUSAPL · Raw · FR-M2a | 72 kg65.4 | 606072.5 | 3037.540 | 8595102.5 | 215 | 226.10 | 1 |
| Mar 21, 2015 | DominionRPS · Wraps · Amateur Masters 55-59 | 67.5 kg65.86 | — | — | — | 199.58 | 209.02 | 1 |
| Jul 12, 2014 | Heatwave 2RPS · Wraps · Amateur Masters 55-59 | 67.5 kg65.23 | — | — | — | 197.31 | 207.82 | 1 |
| Feb 23, 2014 | DominionRPS · Wraps · Amateur Masters 55-59 | 67.5 kg66.59 | — | — | — | 206.38 | 214.75 | 1 |
| Apr 13, 2013 | Iron FrenzyAPF · Raw · F_MR_2_APF | 67.5 kg67.5 | — | — | — | 192.78 | 199.02 | 2 |
| Nov 11, 2012 | InsurreXtionRPS · Raw · Amateur Masters 55-59 | 67.5 kg64.18 | — | — | — | 154.22 | 164.02 | 1 |
- Strong Island Open1
Nov 12, 2022 · USAPL · Raw
SQ—
BP32.5
DL100
Total132.5
- Long Island Winter Showdown II2
Dec 8, 2019 · USAPL · Raw
SQ77.5
BP37.5
DL105
Total220
- New York Ladies of Iron4
May 4, 2019 · USAPL · Raw
SQ70
BP32.5
DL115
Total217.5
- Long Island Winter Showdown1
Dec 2, 2018 · USAPL · Raw
SQ62.5
BP37.5
DL102.5
Total202.5
- NY State Championships1
Jun 2, 2018 · USAPL · Raw
SQ72.5
BP35
DL110
Total217.5
- Long Island Gobbler Open1
Nov 18, 2017 · USAPL · Raw
SQ62.5
BP35
DL107.5
Total205
- SBWC Spring Classic10
Apr 29, 2017 · USAPL · Raw
SQ72.5
BP37.5
DL105
Total215
- SBWC Spring Classic1
Apr 29, 2017 · USAPL · Raw
SQ72.5
BP37.5
DL105
Total215
- SBWC Fall Classic1
Nov 5, 2016 · USAPL · Raw
SQ70
BP37.5
DL102.5
Total210
- SBWC Fall Classic5
Nov 5, 2016 · USAPL · Raw
SQ70
BP37.5
DL102.5
Total210
- SBWC Spring Classic1
Apr 30, 2016 · USAPL · Raw
SQ60
BP30
DL97.5
Total187.5
- SBWC Spring Classic12
Apr 30, 2016 · USAPL · Raw
SQ60
BP30
DL97.5
Total187.5
- InsurreXtion IV1
Nov 21, 2015 · RPS · Wraps
SQ74.84
BP38.56
DL102.06
Total215.46
- Limitless Championship1
Aug 15, 2015 · USAPL · Raw
SQ72.5
BP40
DL102.5
Total215
- Dominion1
Mar 21, 2015 · RPS · Wraps
SQ70.31
BP31.75
DL97.52
Total199.58
- Heatwave 21
Jul 12, 2014 · RPS · Wraps
SQ68.04
BP38.56
DL90.72
Total197.31
- Dominion1
Feb 23, 2014 · RPS · Wraps
SQ72.57
BP36.29
DL97.52
Total206.38
- Iron Frenzy2
Apr 13, 2013 · APF · Raw
SQ61.23
BP36.29
DL95.25
Total192.78
- InsurreXtion1
Nov 11, 2012 · RPS · Raw
SQ52.16
BP29.48
DL72.57
Total154.22
Competed against
Lifters met at the same meets, same division first.
- Rosemery CardenasUSA · 1 meet together504kg522.15 DOTS
- Candice ScottUSA · 1 meet together435kg453.40 DOTS
- Katherina GindinovaUSA · 2 meets together372.5kg483.94 DOTS
- Audrey Miller #1USA · 1 meet together572.5kg536.46 DOTS
- Rachel KaramUSA · 1 meet together492.5kg486.19 DOTS
- Parsa NajmaieUSA · 1 meet together402.5kg463.82 DOTS
- Mars SicklesUSA · 1 meet together582.5kg456.36 DOTS
- Megan HimesUSA · 1 meet together447.5kg451.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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