Lifter profile

Joe Listopad

USAMen-83 kgRawUSAPL

3 meets from 2007 to 2019

Top 66.8 %

of ranked men, by best DOTS

#194,407 DOTS · USA

Joe Listopad competed in 3 powerlifting meets between 2007 and 2019, with USAPL. The best total, 465 kg (raw, -83 kg), was set in July 2009 at Raw Nationals, 9.14 kg more than at the first full-power meet in February 2007. With 319.28 DOTS, Joe Listopad ranks #194,407 among men in the USA rankings and in the top 66.8% of ranked men worldwide.

Squat

170.1kg

Feb 3, 2007 · USAPL

Bench press

111.13kg

Feb 3, 2007 · USAPL

Deadlift

190kg

Jul 24, 2009 · USAPL

Total

465kg

Raw · -83 kg

DOTS

319.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press50 %3/6

Deadlift67 %4/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 19, 2019	Virginia Winter WreckerUSAPL · Raw · MR-M2a	83 kg81.4	142.5150155	105110115	160175175	425	290.11	1
Jul 24, 2009	Raw NationalsUSAPL · Raw · MR-M1a	82.5 kg80.58	142.5167.5170	105122.5122.5	160187.5190	465	319.28	3
Feb 3, 2007	State ChampionshipsUSAPL · Single-ply · M-M1a	90 kg90	—	—	—	455.86	294.76	1

Virginia Winter Wrecker
Oct 19, 2019 · USAPL · Raw
1
SQ
155
BP
110
DL
160
Total
425
Raw Nationals
Jul 24, 2009 · USAPL · Raw
3
SQ
170
BP
105
DL
190
Total
465
State Championships
Feb 3, 2007 · USAPL · Single-ply
1
SQ
170.1
BP
111.13
DL
174.63
Total
455.86

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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