Lifter profile
John Arano
4 meets from 2015 to 2017
Top 46.9 %
of ranked men, by best DOTS
John Arano competed in 4 powerlifting meets between 2015 and 2017, with CPU. The best total, 487.5 kg (raw, -74 kg), was set in September 2017 at Ontario Sub-Junior/Junior Provincial Championship, 65 kg more than at the first full-power meet in September 2015. With 356.91 DOTS, John Arano ranks #8,857 among men in the Canada rankings and in the top 46.9% of ranked men worldwide.
180kg
Sep 16, 2017 · CPU
100kg
Sep 16, 2017 · CPU
207.5kg
Sep 16, 2017 · CPU
487.5kg
Raw · -74 kg
356.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2017 | Ontario Sub-Junior/Junior Provincial ChampionshipCPU · Raw · Juniors | 74 kg72.7 | — | — | — | 487.5 | 356.91 | 10 |
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors | 74 kg71.6 | — | — | — | 470 | 347.63 | 19 |
| Jun 11, 2016 | Ottawa Open JuneCPU · Raw · Juniors | 74 kg71.6 | — | — | — | 445 | 329.13 | 3 |
| Sep 27, 2015 | Victory Barbell Last Chance OpenCPU · Raw · Open | 74 kg66.5 | — | — | — | 422.5 | 329.20 | 1 |
- Ontario Sub-Junior/Junior Provincial Championship10
Sep 16, 2017 · CPU · Raw
SQ180
BP100
DL207.5
Total487.5
- Ontario Junior / Sub-Junior Championship19
Oct 29, 2016 · CPU · Raw
SQ165
BP100
DL205
Total470
- Ottawa Open June3
Jun 11, 2016 · CPU · Raw
SQ162.5
BP92.5
DL190
Total445
- Victory Barbell Last Chance Open1
Sep 27, 2015 · CPU · Raw
SQ152.5
BP85
DL185
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Blake Barrett #1Canada · 2 meets together752.5kg540.69 DOTS
- Olanrewaju AdeoyeCanada · 2 meets together739kg535.63 DOTS
- Christopher DangCanada · 2 meets together650kg472.46 DOTS
- Paul IonescuCanada · 2 meets together726.5kg459.26 DOTS
- Quentin ChanCanada · 2 meets together685kg450.33 DOTS
- Malhar PatilCanada · 1 meet together680kg520.37 DOTS
- Frankie PuCanada · 1 meet together675kg477.59 DOTS
- Andrew Brown #2Canada · 1 meet together730kg467.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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