Lifter profile
John Matambo
8 meets from 2019 to 2021
Top 22.4 %
of ranked men, by best DOTS
John Matambo competed in 8 powerlifting meets between 2019 and 2021, with SAPF. The best total, 735 kg (single-ply, 120+ kg), was set in March 2021 at SA Equipped Powerlifting Championships, 105 kg more than at the first full-power meet in March 2019. With 407.08 DOTS, John Matambo ranks #709 among men in the South Africa rankings and in the top 22.4% of ranked men worldwide.
265kg
Mar 26, 2021 · SAPF
170kg
Mar 26, 2021 · SAPF
300kg
Apr 22, 2021 · SAPF
735kg
Single-ply · 120+ kg
407.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-O | 120+ kg135.15 | 240260272.5 | 160170170 | 285295300 | 720 | 398.56 | 3 |
| Mar 26, 2021 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · M-O | 120+ kg134.9 | 240255265 | 155165170 | 270290300 | 735 | 407.08 | 1 |
| Feb 27, 2021 | North West Classic Powerlifting ChampionshipsSAPF · Raw · Open | 120+ kg134.85 | — | — | 270285295 | 720 | 398.81 | 1 |
| Feb 12, 2021 | North West QualifiersSAPF · Raw · Open | 120 kg120 | — | — | — | — | — | DQ |
| Nov 7, 2020 | Bezalel CompetitionSAPF · Raw · MR-O | 120+ kg134.3 | 220230245 | 125145155 | 255275280 | 680 | 377.11 | 2 |
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 120+ kg129.55 | 220230245 | 145150160 | 235265275 | 680 | 381.16 | 4 |
| Sep 28, 2019 | North West Provincial ChampionshipsSAPF · Raw · Open | 120+ kg130.5 | 205230245 | 145150160 | 230255265 | 660 | 369.13 | 1 |
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Open | 120+ kg130.05 | 205215225 | 130145155 | 230250265 | 630 | 352.72 | 3 |
- SA Classic Powerlifting Championships3
Apr 22, 2021 · SAPF · Raw
SQ260
BP160
DL300
Total720
- SA Equipped Powerlifting Championships1
Mar 26, 2021 · SAPF · Single-ply
SQ265
BP170
DL300
Total735
- North West Classic Powerlifting Championships1
Feb 27, 2021 · SAPF · Raw
SQ255
BP170
DL295
Total720
- North West QualifiersDQ
Feb 12, 2021 · SAPF · Raw
SQ160
BP—
DL—
Total—
- Bezalel Competition2
Nov 7, 2020 · SAPF · Raw
SQ245
BP155
DL280
Total680
- SA Classic Powerlifting Championships4
Dec 7, 2019 · SAPF · Raw
SQ245
BP160
DL275
Total680
- North West Provincial Championships1
Sep 28, 2019 · SAPF · Raw
SQ245
BP150
DL265
Total660
- SA Raw Powerlifting Championships3
Mar 28, 2019 · SAPF · Raw
SQ225
BP155
DL250
Total630
Competed against
Lifters met at the same meets, same division first.
- Johan SmithSouth Africa · 4 meets together954kg547.89 DOTS
- Kyle NoonanSouth Africa · 2 meets together910kg508.38 DOTS
- Simon BreetzkeSouth Africa · 2 meets together885kg470.46 DOTS
- Matt BekkerSouth Africa · 1 meet together820kg451.44 DOTS
- Mathys HerbstSouth Africa · 1 meet together1,005kg525.86 DOTS
- Christo SchoonraadSouth Africa · 5 meets together752.5kg453.83 DOTS
- Dan OppenheimSouth Africa · 4 meets together665kg483.58 DOTS
- Justin FurmanSouth Africa · 4 meets together827.5kg475.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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