Lifter profile

John Nolasco

USAMen-83 kgRawUSAPLUSPA

3 meets from 2021 to 2022

Top 55.8 %

of ranked men, by best DOTS

#159,001 DOTS · USA

John Nolasco competed in 3 powerlifting meets between 2021 and 2022, with USAPL and USPA. The best total, 495 kg (raw, -83 kg), was set in April 2022 at Honolulu Night Lift, 2.5 kg more than at the first full-power meet in November 2021. With 340.33 DOTS, John Nolasco ranks #159,001 among men in the USA rankings and in the top 55.8% of ranked men worldwide.

Squat

195kg

Apr 30, 2022 · USAPL

Bench press

97.5kg

Nov 20, 2021 · USPA

Deadlift

215kg

Nov 20, 2021 · USPA

Total

495kg

Raw · -83 kg

DOTS

340.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 17, 2022	Lokahi OpenUSAPL · Raw · MR-Jr	82.5 kg81.5	180185190	9095100	190202.5210	490	334.24	2
Apr 30, 2022	Honolulu Night LiftUSAPL · Raw · MR-Jr	82.5 kg80.4	177.5185195	9095100	187.5197.5205	495	340.33	1
Nov 20, 2021	Drug Tested Hawaii ThrowdownUSPA · Raw · Juniors 20-23	82.5 kg80.6	165172.5180	87.592.597.5	192.5202.5215	492.5	338.12	4

Lokahi Open
Sep 17, 2022 · USAPL · Raw
2
SQ
185
BP
95
DL
210
Total
490
Honolulu Night Lift
Apr 30, 2022 · USAPL · Raw
1
SQ
195
BP
95
DL
205
Total
495
Drug Tested Hawaii Throwdown
Nov 20, 2021 · USPA · Raw
4
SQ
180
BP
97.5
DL
215
Total
492.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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