Lifter profile
Nico Flores
16 meets from 2017 to 2024
Top 1.4 %
of ranked men, by best DOTS
Nico Flores competed in 16 powerlifting meets between 2017 and 2024, with USAPL and THSPA. The best total, 772.5 kg (raw, -83 kg), was set in June 2024 at Gameday Tiki Luau, 321.18 kg more than at the first full-power meet in January 2017. With 523.29 DOTS, Nico Flores ranks #3,523 among men in the USA rankings and in the top 1.4% of ranked men worldwide.
272.5kg
Jun 1, 2024 · USAPL
187.5kg
Jun 1, 2024 · USAPL
312.5kg
Jun 1, 2024 · USAPL
772.5kg
Raw · -83 kg
523.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2024 | Gameday Tiki LuauUSAPL · Raw · MR-O | 82.5 kg82.5 | 247.5265272.5 | 170182.5187.5 | 285305312.5 | 772.5 | 523.29 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-O | 82.5 kg82.17 | 242.5255262.5 | 167.5177.5182.5 | 272.5292.5300 | 745 | 505.81 | 9 |
| Apr 29, 2023 | Ukiyo Grand PrixUSAPL · Raw · MR-O | 90 kg83.4 | 220235245 | 152.5162.5170 | 247.5265285 | 700 | 471.29 | 3 |
| Mar 11, 2023 | Rising TideUSAPL · Raw · MR-O | 82.5 kg82.1 | 245260267.5 | 162.5172.5177.5 | 280295305 | 750 | 509.45 | 3 |
| Apr 30, 2022 | Honolulu Night LiftUSAPL · Raw · MR-O | 75 kg74.3 | 215227.5240 | 150160165 | 250270285 | 690 | 498.01 | 1 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-Jr | 83 kg81.7 | 250265275 | 165172.5177.5 | 280300310 | 727.5 | 495.55 | 2 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 74 kg73.82 | 205·· | 160167.5172.5 | 200200· | — | — | DQ |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-Jr | 74 kg73.82 | 205·· | 160167.5172.5 | 200200· | — | — | DQ |
| Jul 13, 2019 | DC Barbell Club Pro InvitationalUSAPL · Raw · MR-Jr | 74 kg74 | 225240247.5 | 155162.5167.5 | 265280290 | 687.5 | 497.51 | 1 |
| Jul 13, 2019 | DC Barbell Club Pro InvitationalUSAPL · Raw · MR-O | 74 kg74 | 225240247.5 | 155162.5167.5 | 265280290 | 687.5 | 497.51 | 1 |
| Mar 1, 2019 | Arnold A7 Raw ChallengeUSAPL · Raw · MR-O | 74 kg73.91 | 220235245 | 150157.5160 | 262.5277.5287.5 | 692.5 | 501.53 | 2 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-Jr | 74 kg73.6 | 215230240 | 140150155 | 255270280 | 665 | 482.93 | 7 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 74 kg73.6 | 215230240 | 140150155 | 255270280 | 665 | 482.93 | 12 |
| Jun 24, 2018 | New Jersey State ChampionshipUSAPL · Raw · MR-Jr | 74 kg73 | 205217.5230 | 135145150 | 242.5257.5270 | 650 | 474.58 | 2 |
| Jun 24, 2018 | New Jersey State ChampionshipUSAPL · Raw · MR-O | 74 kg73 | 205217.5230 | 135145150 | 242.5257.5270 | 650 | 474.58 | 2 |
| Dec 3, 2017 | New Jersey Collegiate Invitational ChampionshipUSAPL · Raw · MR-C | 74 kg72.8 | 197.5205210 | 120125130 | 232.5242.5250 | 590 | 431.56 | 3 |
| Jun 3, 2017 | New Jersey State ChampionshipsUSAPL · Raw · MR-T3 | 74 kg71.8 | 185192.5200 | 110117.5120 | 215217.5232.5 | 550 | 406.03 | 1 |
| Feb 18, 2017 | Bullard Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg74.07 | — | — | — | 415.04 | 300.16 | 10 |
| Feb 9, 2017 | Chapel Hill InvitationalTHSPA · Single-ply · Boys | 82.1 kg75.93 | — | — | — | 435.45 | 309.97 | 10 |
| Jan 21, 2017 | Troup Tiger InvitationalTHSPA · Single-ply · Boys | 82.1 kg77.93 | — | — | — | 451.32 | 316.13 | 4 |
- Gameday Tiki Luau1
Jun 1, 2024 · USAPL · Raw
SQ272.5
BP187.5
DL312.5
Total772.5
- Raw Nationals9
Sep 14, 2023 · USAPL · Raw
SQ262.5
BP182.5
DL300
Total745
- Ukiyo Grand Prix3
Apr 29, 2023 · USAPL · Raw
SQ245
BP170
DL285
Total700
- Rising Tide3
Mar 11, 2023 · USAPL · Raw
SQ267.5
BP177.5
DL305
Total750
- Honolulu Night Lift1
Apr 30, 2022 · USAPL · Raw
SQ240
BP165
DL285
Total690
- Collegiate and Junior Nationals2
Apr 8, 2021 · USAPL · Raw
SQ250
BP177.5
DL300
Total727.5
- Raw NationalsDQ
Oct 16, 2019 · USAPL · Raw
SQ205
BP167.5
DL—
Total—
- Raw NationalsDQ
Oct 16, 2019 · USAPL · Raw
SQ205
BP167.5
DL—
Total—
- DC Barbell Club Pro Invitational1
Jul 13, 2019 · USAPL · Raw
SQ240
BP167.5
DL280
Total687.5
- DC Barbell Club Pro Invitational1
Jul 13, 2019 · USAPL · Raw
SQ240
BP167.5
DL280
Total687.5
- Arnold A7 Raw Challenge2
Mar 1, 2019 · USAPL · Raw
SQ245
BP160
DL287.5
Total692.5
- Raw Nationals7
Oct 11, 2018 · USAPL · Raw
SQ240
BP155
DL270
Total665
- Raw Nationals12
Oct 11, 2018 · USAPL · Raw
SQ240
BP155
DL270
Total665
- New Jersey State Championship2
Jun 24, 2018 · USAPL · Raw
SQ230
BP150
DL270
Total650
- New Jersey State Championship2
Jun 24, 2018 · USAPL · Raw
SQ230
BP150
DL270
Total650
- New Jersey Collegiate Invitational Championship3
Dec 3, 2017 · USAPL · Raw
SQ210
BP130
DL250
Total590
- New Jersey State Championships1
Jun 3, 2017 · USAPL · Raw
SQ200
BP117.5
DL232.5
Total550
- Bullard Powerlifting Meet10
Feb 18, 2017 · THSPA · Single-ply
SQ158.76
BP83.91
DL172.37
Total415.04
- Chapel Hill Invitational10
Feb 9, 2017 · THSPA · Single-ply
SQ172.37
BP83.91
DL179.17
Total435.45
- Troup Tiger Invitational4
Jan 21, 2017 · THSPA · Single-ply
SQ170.1
BP90.72
DL190.51
Total451.32
Competed against
Lifters met at the same meets, same division first.
- Sean NoriegaUSA · 4 meets together857.5kg579.20 DOTS
- Benjamin RoweUSA · 4 meets together755kg512.07 DOTS
- Austin Perkins #1USA · 3 meets together891.5kg649.15 DOTS
- Eric LaPointeUSA · 3 meets together752.5kg541.02 DOTS
- Anas AnbarUSA · 3 meets together750kg539.91 DOTS
- Dallas BeyUSA · 3 meets together745kg536.36 DOTS
- Oscar Hernandez #1USA · 3 meets together712.5kg513.36 DOTS
- Ross LeppalaUSA · 3 meets together747.5kg506.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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