Lifter profile

John Roland Jr

USAMen-59 kgWrapsSPF

1 meet in 2016

Top 98.6 %

of ranked men, by best DOTS

#309,808 DOTS · USA

John Roland Jr competed in one powerlifting meet in 2016, with SPF. The best total, 170.1 kg (wraps, -59 kg), was set in September 2016 at Flex Classic. With 185.92 DOTS, John Roland Jr ranks #309,808 among men in the USA rankings and in the top 98.6% of ranked men worldwide.

Squat

63.5kg

Sep 10, 2016 · SPF

Bench press

34.02kg

Sep 10, 2016 · SPF

Deadlift

72.57kg

Sep 10, 2016 · SPF

Total

170.1kg

Wraps · -59 kg

DOTS

185.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Flex Classic

    Sep 10, 2016 · SPF · Wraps

    1
    SQ

    63.5

    BP

    34.02

    DL

    72.57

    Total

    170.1

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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