Lifter profile

John Zemken

USAMen-105 kgMulti-plyRPSSSAAPFIPA

7 meets from 2003 to 2014

Top 0.7 %

of ranked men, by best DOTS

#1,797 DOTS · USA

John Zemken competed in 7 powerlifting meets between 2003 and 2014, with RPS, APF, IPA, and 1 more. The best total, 900.38 kg (multi-ply, -105 kg), was set in October 2014 at Annihilation, 104.32 kg more than at the first full-power meet in November 2003. With 548.99 DOTS, John Zemken ranks #1,797 among men in the USA rankings and in the top 0.7% of ranked men worldwide.

Squat

387.82kg

Oct 18, 2014 · RPS

Bench press

274.42kg

Apr 11, 2009 · SSA

Deadlift

274.42kg

Oct 18, 2014 · RPS

Total

900.38kg

Multi-ply · -105 kg

DOTS

548.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

7 meets

  • Annihilation

    Oct 18, 2014 · RPS · Multi-ply

    1
    SQ

    387.82

    BP

    238.14

    DL

    274.42

    Total

    900.38

  • Dennis Hayward Memorial Fall Classic

    Nov 16, 2012 · RPS · Multi-ply

    1
    SQ

    356.07

    BP

    238.14

    DL

    274.42

    Total

    868.63

  • Imperium

    Apr 11, 2009 · SSA · Multi-ply

    1
    SQ

    349.27

    BP

    274.42

    DL

    258.55

    Total

    882.24

  • Imperium

    May 12, 2007 · APF · Multi-ply

    1
    SQ

    337.93

    BP

    233.6

    DL

    244.94

    Total

    816.47

  • Asylum Power

    Nov 12, 2005 · APF · Multi-ply

    1
    SQ

    —

    BP

    238.14

    DL

    —

    Total

    238.14

  • Senior Nationals

    Nov 19, 2004 · IPA · Multi-ply

    1
    SQ

    322.05

    BP

    215.46

    DL

    251.74

    Total

    789.25

  • Senior Nationals

    Nov 14, 2003 · IPA · Multi-ply

    2
    SQ

    317.52

    BP

    229.06

    DL

    249.48

    Total

    796.06

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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