Lifter profile

Jón Dan Jónsson

IcelandMen-105 kgRawEPFKRAFT

9 meets from 2021 to 2023

Top 11.3 %

of ranked men, by best DOTS

#140 DOTS · Iceland

Jón Dan Jónsson competed in 9 powerlifting meets between 2021 and 2023, with KRAFT and EPF. The best total, 707.5 kg (raw, -105 kg), was set in March 2023 at ÍM í klassískum kraftlyftingum, 117.5 kg more than at the first full-power meet in June 2021. With 441.84 DOTS, Jón Dan Jónsson ranks #140 among men in the Iceland rankings and in the top 11.3% of ranked men worldwide.

Squat

255kg

Mar 4, 2023 · KRAFT

Bench press

170kg

Sep 8, 2023 · EPF

Deadlift

290kg

Jun 25, 2022 · KRAFT

Total

707.5kg

Raw · -105 kg

DOTS

441.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %20/21
Bench press62 %13/21
Deadlift78 %21/27

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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