Lifter profile

Jon Kotowich

CanadaMen-93 kgRawCPU

1 meet in 2016

Top 51.6 %

of ranked men, by best DOTS

#9,750 DOTS · Canada

Jon Kotowich competed in one powerlifting meet in 2016, with CPU. The best total, 517.5 kg (raw, -93 kg), was set in August 2016 at Smartlifts Open. With 348.19 DOTS, Jon Kotowich ranks #9,750 among men in the Canada rankings and in the top 51.6% of ranked men worldwide.

Squat

195kg

Aug 27, 2016 · CPU

Bench press

140kg

Aug 27, 2016 · CPU

Deadlift

182.5kg

Aug 27, 2016 · CPU

Total

517.5kg

Raw · -93 kg

DOTS

348.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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