Lifter profile
Jon Rose
2 meets in 2019
Top 71.3 %
of ranked men, by best DOTS
Jon Rose competed in 2 powerlifting meets in 2019, with EPA. The best total, 420 kg (raw, -74 kg), was set in November 2019 at Greater London Divisional, 5 kg more than at the first full-power meet in February 2019. With 309.77 DOTS, Jon Rose ranks #8,488 among men in the England rankings and in the top 71.3% of ranked men worldwide.
142.5kg
Nov 2, 2019 · EPA
102.5kg
Nov 2, 2019 · EPA
175kg
Nov 2, 2019 · EPA
420kg
Raw · -74 kg
309.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | Greater London DivisionalEPA · Raw · MR-O | 74 kg71.9 | 130140142.5 | 95100102.5 | 160175· | 420 | 309.77 | 11 |
| Feb 16, 2019 | Greater London February DivisionalEPA · Raw · M-C-Open | 74 kg73.1 | 130140142.5 | 95100102.5 | 160170175 | 415 | 302.73 | 7 |
- Greater London Divisional11
Nov 2, 2019 · EPA · Raw
SQ142.5
BP102.5
DL175
Total420
- Greater London February Divisional7
Feb 16, 2019 · EPA · Raw
SQ142.5
BP102.5
DL170
Total415
Competed against
Lifters met at the same meets, same division first.
- Michael Ampofo-AntiEngland · 1 meet together770kg490.93 DOTS
- Alexander EspinEngland · 1 meet together669kg496.14 DOTS
- Jeff OcrahEngland · 2 meets together760kg466.39 DOTS
- Ben Davis #1England · 2 meets together645kg410.81 DOTS
- Earlando Grant-FavouriteEngland · 1 meet together812.5kg518.57 DOTS
- Nicholas GeorgallidesEngland · 1 meet together827.5kg490.44 DOTS
- Gareth WongEngland · 1 meet together715kg484.00 DOTS
- Asif AhmedCanada · 1 meet together895kg469.89 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile