Lifter profile
Jonas Emil Kristiansen
10 meets from 2022 to 2025
Top 45.2 %
of ranked men, by best DOTS
Jonas Emil Kristiansen competed in 10 powerlifting meets between 2022 and 2025, with NSF. The best total, 625 kg (raw, -120 kg), was set in December 2025 at Julestevne, 110 kg more than at the first full-power meet in December 2022. With 360.05 DOTS, Jonas Emil Kristiansen ranks #2,092 among men in the Norway rankings and in the top 45.2% of ranked men worldwide.
230kg
Dec 6, 2025 · NSF
145kg
Dec 6, 2025 · NSF
252.5kg
Jun 8, 2024 · NSF
625kg
Raw · -120 kg
360.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | JulestevneNSF · Raw · Open | 120 kg118.9 | 215230240 | 132.5140145 | 235250260 | 625 | 360.05 | 1 |
| Jun 21, 2025 | Stavanger SK SommerstevneNSF · Raw · Open | 120 kg115.5 | 205220230 | 120127.5135 | 230245252.5 | 610 | 354.93 | 2 |
| Feb 15, 2025 | Stavanger SK Klubbstevne Stavanger SKNSF · Raw · Open | 120 kg113 | 195210220 | 117.5125130 | 225240250 | 600 | 351.85 | 1 |
| Sep 28, 2024 | Karmøy Styrkeløftklubb RM SørVest utstyrsfrittNSF · Raw · Open | 105 kg104.4 | 200210220 | 117.5122.5122.5 | 225240250 | 572.5 | 346.07 | 3 |
| Jun 8, 2024 | Åpent stevneNSF · Raw · Deadlift only · Open | 105 kg103.9 | — | — | 235252.5260 | 252.5 | 152.93 | 3 |
| May 3, 2024 | Stavanger SK KlubbstevneNSF · Raw · Open | 105 kg104.3 | 185200210 | 115120125 | 225240250 | 585 | 353.77 | 1 |
| Dec 16, 2023 | Åpent stevneNSF · Raw · Open | 105 kg103.4 | 185192.5192.5 | 117.5122.5122.5 | 220230242.5 | 545 | 330.75 | 1 |
| Jun 10, 2023 | Sommerstevne SSKNSF · Raw · Open | 105 kg101.8 | 190195195 | 122.5127.5127.5 | 220230235 | 542.5 | 331.38 | 4 |
| May 3, 2023 | Stavanger SK KlubbstevneNSF · Raw · Bench only · Open | 105 kg101.1 | — | 120125125 | — | 125 | 76.58 | 2 |
| Dec 17, 2022 | KlubbstevneNSF · Raw · Open | 105 kg96.4 | 160170180 | 115122.5127.5 | 190205212.5 | 515 | 322.20 | 1 |
- Julestevne1
Dec 6, 2025 · NSF · Raw
SQ230
BP145
DL250
Total625
- Stavanger SK Sommerstevne2
Jun 21, 2025 · NSF · Raw
SQ230
BP135
DL245
Total610
- Stavanger SK Klubbstevne Stavanger SK1
Feb 15, 2025 · NSF · Raw
SQ220
BP130
DL250
Total600
- Karmøy Styrkeløftklubb RM SørVest utstyrsfritt3
Sep 28, 2024 · NSF · Raw
SQ210
BP122.5
DL240
Total572.5
- Åpent stevne3
Jun 8, 2024 · NSF · Raw
SQ—
BP—
DL252.5
Total252.5
- Stavanger SK Klubbstevne1
May 3, 2024 · NSF · Raw
SQ210
BP125
DL250
Total585
- Åpent stevne1
Dec 16, 2023 · NSF · Raw
SQ185
BP117.5
DL242.5
Total545
- Sommerstevne SSK4
Jun 10, 2023 · NSF · Raw
SQ190
BP122.5
DL230
Total542.5
- Stavanger SK Klubbstevne2
May 3, 2023 · NSF · Raw
SQ—
BP125
DL—
Total125
- Klubbstevne1
Dec 17, 2022 · NSF · Raw
SQ180
BP122.5
DL212.5
Total515
Competed against
Lifters met at the same meets, same division first.
- Edmond ImsNorway · 5 meets together820kg487.07 DOTS
- John Roald LohneNorway · 1 meet together620kg376.39 DOTS
- Helge HansenNorway · 1 meet together715kg458.48 DOTS
- Seth StohlmannNorway · 5 meets together590kg431.24 DOTS
- Sæmundur GuðmundssonIceland · 2 meets together472.5kg342.70 DOTS
- Freyr AðalsteinssonIceland · 1 meet together690kg467.40 DOTS
- Per Helge ThorbjørnsenNorway · 1 meet together687.5kg476.90 DOTS
- Joakim DahlbergNorway · 1 meet together715kg455.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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