Lifter profile
Jonas Rügert-Raustein
4 meets from 2024 to 2026
Top 33.4 %
of ranked men, by best DOTS
Jonas Rügert-Raustein competed in 4 powerlifting meets between 2024 and 2026, with NSF. The best total, 600 kg (raw, -93 kg), was set in April 2026 at NM U/JR styrkeløft UF, 87.5 kg more than at the first full-power meet in February 2024. With 382.55 DOTS, Jonas Rügert-Raustein ranks #1,536 among men in the Norway rankings and in the top 33.4% of ranked men worldwide.
207.5kg
Apr 18, 2026 · NSF
145kg
Apr 18, 2026 · NSF
247.5kg
Apr 18, 2026 · NSF
600kg
Raw · -93 kg
382.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | NM U/JR styrkeløft UFNSF · Raw · Juniors 19-23 | 93 kg92.6 | 190200207.5 | 135140145 | 230247.5255 | 600 | 382.55 | 8 |
| Dec 6, 2025 | Julestevne Trondheim SKNSF · Raw · Juniors 19-23 | 93 kg92.7 | 185192.5200 | 130137.5145 | 235247.5252.5 | 585 | 372.79 | 1 |
| Jan 11, 2025 | RM UF Midt-NorgeNSF · Raw · Juniors 19-23 | 93 kg90.37 | 160175185 | 117.5130140 | 190200215 | 530 | 341.99 | 1 |
| Feb 3, 2024 | Stavanger SK KlubbstevneNSF · Raw · Juniors 19-23 | 93 kg90 | 155165170 | 115120127.5 | 190202.5215 | 512.5 | 331.38 | 1 |
- NM U/JR styrkeløft UF8
Apr 18, 2026 · NSF · Raw
SQ207.5
BP145
DL247.5
Total600
- Julestevne Trondheim SK1
Dec 6, 2025 · NSF · Raw
SQ200
BP137.5
DL247.5
Total585
- RM UF Midt-Norge1
Jan 11, 2025 · NSF · Raw
SQ185
BP130
DL215
Total530
- Stavanger SK Klubbstevne1
Feb 3, 2024 · NSF · Raw
SQ170
BP127.5
DL215
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Sander HigraffNorway · 1 meet together757.5kg494.16 DOTS
- Ewen Sebastian CederstrømNorway · 1 meet together715kg488.41 DOTS
- Nikodem Artur WiktorowiczNorway · 1 meet together745kg477.77 DOTS
- Peder YttervollNorway · 1 meet together740.5kg473.12 DOTS
- Svein-Olav FarstadNorway · 1 meet together675kg430.59 DOTS
- Birk VollstadNorway · 1 meet together796kg480.99 DOTS
- Kevin LeCanada · 1 meet together695kg474.47 DOTS
- Fillip NeuenkirchenNorway · 1 meet together685kg471.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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