Lifter profile

Svein-Olav Farstad

NorwayMen-105 kgRawNSFEPFIPFDSF

141 meets from 1992 to 2026

Top 14.3 %

of ranked men, by best DOTS

#710 DOTS · Norway

Svein-Olav Farstad competed in 141 powerlifting meets between 1992 and 2026, with NSF, IPF, EPF, and 2 more. The best total, 675 kg (single-ply, -93 kg), was set in November 2014 at NM ungdom junior og veteran, 85 kg more than at the first full-power meet in March 1992. With 430.59 DOTS, Svein-Olav Farstad ranks #710 among men in the Norway rankings and in the top 14.3% of ranked men worldwide.

Squat

215kg

Mar 14, 1992 · NSF

Bench press

260kg

Dec 10, 2011 · NSF

Deadlift

230kg

Jun 25, 2016 · NSF

Total

675kg

Single-ply · -93 kg

DOTS

430.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %30/39

Bench press41 %119/290

Deadlift79 %30/38

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Meet history

141 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 15, 2026	NM Styrkeløft Veteran UtstyrsfrittNSF · Raw · Masters 60-69	105 kg93.23	150175·	140145145	160180200	490	311.39	1
Nov 15, 2025	RM Benk Midt-NorgeNSF · Single-ply · Bench only · Masters 60-69	93 kg91.71	—	145147.5150	—	145	92.88	1
Sep 22, 2025	EM benkpress Utstyrsfritt veteranerNSF · Raw · Bench only · Masters	93 kg92.1	—	140147.5150	—	—	—	DQ
Sep 22, 2025	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3	93 kg92.1	—	140147.5150	—	147.5	94.29	2
Mar 28, 2025	Brumunddal AK NM Veteran UFNSF · Raw · Masters 60-69	93 kg90.34	160170170	140145147.5	180190200	505	325.92	1
Mar 7, 2025	Fræna AK Klubbstevne Fræna 07.03.25NSF · Raw · Bench only · Masters 60-69	93 kg90.8	—	140145·	—	140	90.12	G
Jan 11, 2025	RM UF Midt-NorgeNSF · Raw · Masters 60-69	93 kg88.67	140150150	125130135	150150170	450	293.18	1
Dec 14, 2019	KlubbstevneNSF · Raw · Bench only · Masters 50-59	93 kg93	—	150··	—	150	95.44	1
Dec 7, 2019	NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59	93 kg91.3	—	152.5152.5152.5	—	—	—	DQ
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59	93 kg92.55	—	155160165	—	160	102.04	2
Oct 9, 2018	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	93 kg92.67	—	230235240	—	235	149.78	1
Sep 28, 2018	KlubbstevneNSF · Single-ply · Bench only · Masters 50-59	105 kg93.6	—	230··	—	230	145.89	1
Aug 9, 2018	European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2	93 kg92.6	—	150157.5157.5	—	150	95.64	5
Apr 23, 2018	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	93 kg92.2	—	215225230	—	225	143.76	2
Feb 10, 2018	Regionmesterskap Midt-Norge utstyrNSF · Single-ply · Bench only · Masters 50-59	93 kg92.95	—	220242.5242.5	—	220	140.01	2
Jan 19, 2018	KlubbstevneNSF · Single-ply · Bench only · Masters 50-59	93 kg93	—	230240·	—	240	152.70	1
Dec 20, 2017	KlubbstevneNSF · Raw · Bench only · Open	93 kg92.9	—	160162.5162.5	—	160	101.85	1
Dec 9, 2017	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	93 kg92.7	—	150155160	—	155	98.77	2
Nov 1, 2017	KlubbstevneNSF · Raw · Bench only · Masters 50-59	93 kg92.4	—	150157.5160	—	157.5	100.52	1
Oct 11, 2017	European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	93 kg92.51	—	225230240	—	230	146.71	1
Sep 2, 2017	RM Styrkeløft utstyrsfritt Region MidtNSF · Raw · Masters 50-59	105 kg95.65	160180·	150155155	200220220	550	345.34	1
Aug 18, 2017	KlubbstevneNSF · Raw · Bench only · Masters 50-59	105 kg95.2	—	150155155	—	150	94.39	1
May 22, 2017	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	93 kg92.5	—	235235235	—	—	—	DQ
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg95.95	—	230240255.5	—	240	150.47	1
Mar 10, 2017	KlubbstevneNSF · Single-ply · Bench only · Masters 50-59	105 kg96.3	—	240240·	—	240	150.22	1
Jan 20, 2017	KlubbstevneNSF · Single-ply · Bench only · Masters 50-59	105 kg95.8	—	240260·	—	240	150.58	1
Dec 3, 2016	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	93 kg92.59	—	160160160	—	—	—	DQ
Oct 21, 2016	klubbstevne i styrkeløft og benkpressNSF · Raw · Bench only · Open	93 kg91.5	—	150155155	—	155	99.40	1
Aug 18, 2016	Klubbstevne i styrkeløft og benkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg93.4	—	240250·	—	250	158.74	1
Jun 25, 2016	RM Utstyrsfritt Region MidtNSF · Raw · Masters 50-59	105 kg94.6	180190195	160170170	220230240	580	366.05	1
Jun 13, 2016	KlubbstevneNSF · Raw · Masters 50-59	105 kg94.3	180··	165165170	220··	565	357.11	1
May 27, 2016	KlubbstevneNSF · Raw · Masters 50-59	93 kg92.9	175··	160··	215··	550	350.12	1
Mar 12, 2016	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	93 kg92.7	—	250250268	—	250	159.31	1
Jan 29, 2016	ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open	105 kg96.22	—	255260262.5	—	255	159.67	3
Oct 15, 2015	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	93 kg92.35	—	247.5252.5255	—	255	162.79	1
Sep 19, 2015	Midt-Norsk BenkpressNSF · Single-ply · Bench only · Masters 50-59	93 kg92.5	—	245251255	—	245	156.29	1
May 20, 2015	Åpent stevne i styrkeløftNSF · Raw · Masters 50-59	105 kg94.3	—	100··	100··	300	189.62	1
Apr 16, 2015	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2	93 kg92.38	—	237.5250.5260	—	250.5	159.90	1
Mar 21, 2015	NM BenkpressNSF · Single-ply · Bench only · Open	93 kg92.5	—	247.5247.5257.5	—	247.5	157.88	3
Feb 27, 2015	Åpent Stevne i benkpressNSF · Single-ply · Bench only · Masters 50-59	93 kg92.9	—	255255·	—	—	—	DQ
Jan 30, 2015	ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open	93 kg92.64	—	245250265	—	250	159.36	2
Dec 19, 2014	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	105 kg93.3	—	250262.5·	—	250	158.82	1
Nov 21, 2014	NM ungdom junior og veteranNSF · Single-ply · Masters 40-49	93 kg92.5	200202.5220	245250250	220220230	675	430.59	2
Oct 16, 2014	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	93 kg92.45	—	245255255	—	245	156.33	4
Sep 10, 2014	Åpent stevneNSF · Single-ply · Masters 40-49	93 kg93	—	140255·	140··	535	340.39	1
Aug 23, 2014	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	105 kg95.95	—	245255255	—	245	153.61	2
Apr 17, 2014	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	93 kg92.75	—	245250257.5	—	245	156.08	4
Apr 2, 2014	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg93	—	245··	—	245	155.88	1
Mar 22, 2014	NM BenkpressNSF · Single-ply · Bench only · Open	93 kg92.64	—	250250254	—	—	—	DQ
Jan 24, 2014	ER Open BænkpresDSF · Single-ply · Bench only · Open	105 kg95.05	—	—	—	250	157.43	2
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Masters 40-49	93 kg92.05	200210220	255255255	220··	—	—	DQ
Oct 17, 2013	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	93 kg92.55	—	237.5237.5255	—	237.5	151.46	1
Sep 13, 2013	Åpent StevneNSF · Single-ply · Bench only · Masters 40-49	105 kg94.3	—	240··	—	240	151.69	1
Sep 7, 2013	Midt-Norsk styrkeløftNSF · Single-ply · Squat + bench · Masters 40-49	93 kg92.1	150··	260260260	—	—	—	DQ
Apr 18, 2013	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	93 kg92.6	—	247.5247.5257.5	—	247.5	157.80	3
Mar 23, 2013	NM benkpressNSF · Single-ply · Bench only · Open	93 kg92.5	—	247.5253263	—	253	161.39	1
Feb 9, 2013	RM Styrkeløft Midt NorgeNSF · Single-ply · Masters 40-49	93 kg92	150··	252.5252.5255	170200220	622.5	398.15	1
Dec 12, 2012	KlubbstevneNSF · Single-ply · Bench only · Open	105 kg94.7	—	—	—	252.5	159.28	1
Oct 18, 2012	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	93 kg91.63	—	235240240	—	—	—	DQ
Oct 6, 2012	Midt-Norsk BenkpressNSF · Single-ply · Bench only · Open	93 kg92.8	—	230240250.5	—	240	152.86	1
Aug 26, 2012	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	93 kg92.3	—	220235235	—	235	150.07	4
Jun 29, 2012	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg92.6	—	230··	—	230	146.64	1
Apr 20, 2012	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	93 kg92.8	—	242.5242.5245	—	—	—	DQ
Apr 8, 2012	KlubbstevneNSF · Single-ply · Masters 40-49	93 kg93	170··	220··	180··	570	362.66	1
Mar 24, 2012	NM BenkpressNSF · Single-ply · Bench only · Open	93 kg92.6	—	245265265	—	245	156.21	1
Feb 3, 2012	ER Open BænkpresDSF · Single-ply · Bench only · Masters 1	93 kg92.65	—	—	—	250	159.35	2
Dec 10, 2011	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg92.4	—	255260·	—	260	165.94	1
Oct 27, 2011	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	93 kg92.67	—	232.5232.5237.5	—	237.5	151.37	2
Oct 1, 2011	Midtnorsk BenkpressNSF · Single-ply · Bench only · Masters 40-49	93 kg92.6	—	230251251	—	230	146.64	1
Sep 17, 2011	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg92.8	—	230240260	—	230	146.49	1
Aug 27, 2011	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg92.6	—	227.5232.5237.5	—	232.5	148.24	1
Apr 13, 2011	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	93 kg92	—	235235235	—	—	—	DQ
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Open	93 kg92.3	—	237.5252.5252.5	—	237.5	151.66	1
Feb 26, 2011	RM Midt-NorgeNSF · Single-ply · Masters 40-49	93 kg92.7	170190·	235.5250250	200220220	660	420.58	1
Feb 4, 2011	ER Open BænkpresDSF · Single-ply · Bench only · Masters 1	93 kg92	—	—	—	235	150.30	2
Jan 25, 2011	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg92.9	—	230··	—	230	146.41	1
Jan 14, 2011	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	93 kg92.8	—	240240·	—	240	152.86	1
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Masters 40-49	100 kg95.6	150170200	220220240	210225230	650	408.22	1
Oct 21, 2010	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	100 kg96.8	—	220220245	—	220	137.38	2
Aug 29, 2010	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	90 kg89.7	—	227.5237.5242.5	—	—	—	DQ
Apr 23, 2010	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	90 kg89.7	—	235235242.5	—	242.5	157.07	1
Mar 30, 2010	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	90 kg89.3	—	230230230	—	—	—	DQ
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.5	—	230241241	—	230	149.14	1
Feb 27, 2010	RM Midt-NorgeNSF · Single-ply · Open	90 kg89.7	100100160	233233233	180210220	603	390.56	2
Jan 29, 2010	ER Open BænkpresDSF · Single-ply · Bench only · Masters 1	90 kg89.8	—	—	—	230	148.89	1
Dec 30, 2009	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg90.9	—	240240245	—	240	154.41	1
Oct 31, 2009	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	90 kg89.8	—	232.5242.5242.5	—	232.5	150.50	1
Oct 22, 2009	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	90 kg89.5	—	220225230	—	—	—	DQ
Sep 25, 2009	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	90 kg90	—	225225230	—	230	148.72	1
Jul 14, 2009	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	90 kg89.9	—	230··	—	230	148.80	1
Jun 5, 2009	NM StyrkeløftNSF · Single-ply · Squat + bench · Open	90 kg90	170190192.5	225233233	—	—	—	DQ
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.6	—	217.5230241	—	217.5	140.95	2
Nov 6, 2008	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg98.3	—	252.5260260	—	252.5	156.59	1
Oct 23, 2008	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	100 kg97	—	240245245	—	—	—	DQ
Sep 24, 2008	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg96.4	—	250··	—	250	156.41	1
Aug 7, 2008	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	100 kg96.5	—	230240245	—	230	143.83	7
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg95.8	—	235235250	—	235	147.45	1
Apr 30, 2008	Åpent stevneNSF · Single-ply · Masters 40-49	100 kg95.3	170185200	230240·	200··	640	402.53	1
Apr 16, 2008	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	100 kg94.7	—	240240240	—	—	—	DQ
Dec 8, 2007	Midt-norsk benkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg95.5	—	250250250	—	—	—	DQ
Sep 12, 2007	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	100 kg97.1	—	230240242.5	—	242.5	151.22	2
Aug 22, 2007	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	100 kg97.5	—	225230242.5	—	230	143.16	3
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Open	100 kg96.5	—	230240240	—	230	143.83	2
Jun 12, 2007	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg96.5	—	240240252.5	—	240	150.08	1
May 29, 2007	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	100 kg96.5	—	235245245	—	235	146.95	7
May 11, 2007	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg96.1	—	—	—	250	156.63	1
Apr 9, 2007	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg97.3	—	—	—	245	152.64	1
Jan 16, 2007	SeriestevneNSF · Single-ply · Masters 40-49	100 kg96	—	—	—	590	369.83	1
Nov 16, 2006	KlubbstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg96	—	—	—	240	150.44	1
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Open	100 kg95.6	—	—	—	220	138.17	2
May 23, 2006	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	100 kg94.9	—	220230230	—	220	138.64	7
May 6, 2006	Nordisk benkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg96.4	—	—	—	—	—	DQ
Apr 19, 2006	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	100 kg95.8	—	230230232.5	—	—	—	DQ
Apr 7, 2006	BenkpresstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg94.5	—	—	—	—	—	DQ
Dec 8, 2005	SeriestevneNSF · Single-ply · Masters 40-49	100 kg92.5	—	—	—	447.5	285.46	1
Sep 22, 2005	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	100 kg94.9	—	230230240	—	230	144.94	9
Jul 1, 2005	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	100 kg92	—	—	—	230	147.11	1
Jun 10, 2005	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg90.8	—	220··	—	220	141.62	1
May 14, 2005	Åpent stevneNSF · Single-ply · Masters 40-49	100 kg93.1	—	—	—	395	251.19	1
May 7, 2005	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	90 kg89.8	—	210210210	—	—	—	DQ
Apr 20, 2005	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	90 kg89.4	—	212.5212.5217.5	—	—	—	DQ
Apr 8, 2005	KlubbstevneNSF · Single-ply · Masters 40-49	100 kg90.1	—	—	—	602.5	389.36	1
Mar 26, 2005	KMNSF · Single-ply · Bench only · Masters 40-49	90 kg89.5	—	—	—	—	—	DQ
Feb 25, 2005	Åpent stevneNSF · Single-ply · Bench only · Masters 40-49	90 kg88.3	—	—	—	215	140.38	1
Feb 5, 2005	Midt-norskNSF · Single-ply · Masters 40-49	90 kg90	—	—	—	252.5	163.27	1
Jan 12, 2005	World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	100 kg93.3	—	230230230	—	230	146.11	8
Dec 18, 2004	Åpent stevneNSF · Single-ply · Squat + bench · Open	90 kg87.6	—	—	—	—	—	DQ
Dec 2, 2004	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	90 kg89.7	—	200200210	—	200	129.54	8
Nov 19, 2004	KlubbstevneNSF · Single-ply · Bench only · Open	90 kg87.6	—	—	—	210	137.68	1
Oct 9, 2004	Åpent stevneNSF · Single-ply · Bench only · Open	90 kg88.7	—	—	—	205	133.54	1
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.7	—	—	—	200	129.54	4
Jun 12, 2004	SeriestevneNSF · Single-ply · Open	100 kg91.4	—	—	—	—	—	DQ
Apr 3, 2004	SeriestevneNSF · Single-ply · Bench only · Open	90 kg89.4	—	—	—	200	129.76	1
Mar 13, 2004	SeriestevneNSF · Single-ply · Bench only · Open	100 kg91.5	—	—	—	195	125.05	2
Feb 21, 2004	Benkpress stevneNSF · Single-ply · Bench only · Open	90 kg89.4	—	—	—	190	123.27	1
Dec 21, 2003	KlubbstevneNSF · Single-ply · Bench only · Open	90 kg90	—	—	—	170	109.92	1
May 24, 2003	KM BenkpressNSF · Single-ply · Bench only · Open	90 kg88	—	—	—	165	107.92	1
Nov 23, 2002	KlubbstevneNSF · Single-ply · Bench only · Open	90 kg89.6	—	—	—	175	113.41	2
Aug 31, 2002	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.3	—	—	—	172.5	111.98	3
May 11, 2002	Kretsmesterskap BenkNSF · Single-ply · Bench only · Open	90 kg90	—	—	—	170	109.92	2
Mar 14, 1992	A- NMNSF · Single-ply · Open	82.5 kg81.4	215··	155··	220··	590	402.74	4

NM Styrkeløft Veteran Utstyrsfritt
Mar 15, 2026 · NSF · Raw
1
SQ
150
BP
140
DL
200
Total
490
RM Benk Midt-Norge
Nov 15, 2025 · NSF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
EM benkpress Utstyrsfritt veteraner
Sep 22, 2025 · NSF · Raw
DQ
SQ
—
BP
147.5
DL
—
Total
—
European Bench Press Championships
Sep 22, 2025 · EPF · Raw
2
SQ
—
BP
147.5
DL
—
Total
147.5
Brumunddal AK NM Veteran UF
Mar 28, 2025 · NSF · Raw
1
SQ
170
BP
145
DL
190
Total
505
Fræna AK Klubbstevne Fræna 07.03.25
Mar 7, 2025 · NSF · Raw
G
SQ
—
BP
140
DL
—
Total
140
RM UF Midt-Norge
Jan 11, 2025 · NSF · Raw
1
SQ
150
BP
130
DL
170
Total
450
Klubbstevne
Dec 14, 2019 · NSF · Raw
1
SQ
—
BP
150
DL
—
Total
150
NM Benkpress utstyrsfritt
Dec 7, 2019 · NSF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
2
SQ
—
BP
160
DL
—
Total
160
European Bench Press Championships
Oct 9, 2018 · EPF · Single-ply
1
SQ
—
BP
235
DL
—
Total
235
Klubbstevne
Sep 28, 2018 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
European Classic Bench Press Championships
Aug 9, 2018 · EPF · Raw
5
SQ
—
BP
150
DL
—
Total
150
World Bench Press Championships
Apr 23, 2018 · IPF · Single-ply
2
SQ
—
BP
225
DL
—
Total
225
Regionmesterskap Midt-Norge utstyr
Feb 10, 2018 · NSF · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
Klubbstevne
Jan 19, 2018 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Klubbstevne
Dec 20, 2017 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
NM benkpress utstyrsfritt
Dec 9, 2017 · NSF · Raw
2
SQ
—
BP
155
DL
—
Total
155
Klubbstevne
Nov 1, 2017 · NSF · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
European Equipped Bench Press Championships
Oct 11, 2017 · EPF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
RM Styrkeløft utstyrsfritt Region Midt
Sep 2, 2017 · NSF · Raw
1
SQ
180
BP
150
DL
220
Total
550
Klubbstevne
Aug 18, 2017 · NSF · Raw
1
SQ
—
BP
150
DL
—
Total
150
World Bench Press Championships
May 22, 2017 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Mar 25, 2017 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Klubbstevne
Mar 10, 2017 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Klubbstevne
Jan 20, 2017 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
NM benkpress utstyrsfritt
Dec 3, 2016 · NSF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
klubbstevne i styrkeløft og benkpress
Oct 21, 2016 · NSF · Raw
1
SQ
—
BP
155
DL
—
Total
155
Klubbstevne i styrkeløft og benkpress
Aug 18, 2016 · NSF · Single-ply
1
SQ
—
BP
250
DL
—
Total
250
RM Utstyrsfritt Region Midt
Jun 25, 2016 · NSF · Raw
1
SQ
190
BP
160
DL
230
Total
580
Klubbstevne
Jun 13, 2016 · NSF · Raw
1
SQ
180
BP
165
DL
220
Total
565
Klubbstevne
May 27, 2016 · NSF · Raw
1
SQ
175
BP
160
DL
215
Total
550
NM Benkpress
Mar 12, 2016 · NSF · Single-ply
1
SQ
—
BP
250
DL
—
Total
250
ER Open Udstyr Bænkpres
Jan 29, 2016 · DSF · Single-ply
3
SQ
—
BP
255
DL
—
Total
255
European Masters Bench Press Championships
Oct 15, 2015 · EPF · Single-ply
1
SQ
—
BP
255
DL
—
Total
255
Midt-Norsk Benkpress
Sep 19, 2015 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
Åpent stevne i styrkeløft
May 20, 2015 · NSF · Raw
1
SQ
100
BP
100
DL
100
Total
300
World Masters Bench Press Championships
Apr 16, 2015 · IPF · Single-ply
1
SQ
—
BP
250.5
DL
—
Total
250.5
NM Benkpress
Mar 21, 2015 · NSF · Single-ply
3
SQ
—
BP
247.5
DL
—
Total
247.5
Åpent Stevne i benkpress
Feb 27, 2015 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
ER Open Udstyr Bænkpres
Jan 30, 2015 · DSF · Single-ply
2
SQ
—
BP
250
DL
—
Total
250
Klubbstevne
Dec 19, 2014 · NSF · Single-ply
1
SQ
—
BP
250
DL
—
Total
250
NM ungdom junior og veteran
Nov 21, 2014 · NSF · Single-ply
2
SQ
200
BP
245
DL
230
Total
675
European Masters Bench Press Championships
Oct 16, 2014 · EPF · Single-ply
4
SQ
—
BP
245
DL
—
Total
245
Åpent stevne
Sep 10, 2014 · NSF · Single-ply
1
SQ
140
BP
255
DL
140
Total
535
Nordic Bench Press Championships
Aug 23, 2014 · NordicPF · Single-ply
2
SQ
—
BP
245
DL
—
Total
245
World Masters Bench Press Championships
Apr 17, 2014 · IPF · Single-ply
4
SQ
—
BP
245
DL
—
Total
245
Klubbstevne
Apr 2, 2014 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
NM Benkpress
Mar 22, 2014 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
ER Open Bænkpres
Jan 24, 2014 · DSF · Single-ply
2
SQ
—
BP
250
DL
—
Total
250
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
DQ
SQ
220
BP
—
DL
—
Total
—
European Masters Bench Press Championships
Oct 17, 2013 · EPF · Single-ply
1
SQ
—
BP
237.5
DL
—
Total
237.5
Åpent Stevne
Sep 13, 2013 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Midt-Norsk styrkeløft
Sep 7, 2013 · NSF · Single-ply
DQ
SQ
150
BP
—
DL
—
Total
—
World Masters Bench Press Championships
Apr 18, 2013 · IPF · Single-ply
3
SQ
—
BP
247.5
DL
—
Total
247.5
NM benkpress
Mar 23, 2013 · NSF · Single-ply
1
SQ
—
BP
253
DL
—
Total
253
RM Styrkeløft Midt Norge
Feb 9, 2013 · NSF · Single-ply
1
SQ
150
BP
252.5
DL
220
Total
622.5
Klubbstevne
Dec 12, 2012 · NSF · Single-ply
1
SQ
—
BP
252.5
DL
—
Total
252.5
European Masters Bench Press Championships
Oct 18, 2012 · EPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Midt-Norsk Benkpress
Oct 6, 2012 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Nordic Bench Press Championships
Aug 26, 2012 · NordicPF · Single-ply
4
SQ
—
BP
235
DL
—
Total
235
Klubbstevne
Jun 29, 2012 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
World Masters Bench Press Championships
Apr 20, 2012 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Apr 8, 2012 · NSF · Single-ply
1
SQ
170
BP
220
DL
180
Total
570
NM Benkpress
Mar 24, 2012 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
ER Open Bænkpres
Feb 3, 2012 · DSF · Single-ply
2
SQ
—
BP
250
DL
—
Total
250
Klubbstevne
Dec 10, 2011 · NSF · Single-ply
1
SQ
—
BP
260
DL
—
Total
260
European Masters Bench Press Championships
Oct 27, 2011 · EPF · Single-ply
2
SQ
—
BP
237.5
DL
—
Total
237.5
Midtnorsk Benkpress
Oct 1, 2011 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Sep 17, 2011 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Aug 27, 2011 · NSF · Single-ply
1
SQ
—
BP
232.5
DL
—
Total
232.5
World Masters Bench Press Championships
Apr 13, 2011 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Mar 26, 2011 · NSF · Single-ply
1
SQ
—
BP
237.5
DL
—
Total
237.5
RM Midt-Norge
Feb 26, 2011 · NSF · Single-ply
1
SQ
190
BP
250
DL
220
Total
660
ER Open Bænkpres
Feb 4, 2011 · DSF · Single-ply
2
SQ
—
BP
235
DL
—
Total
235
Klubbstevne
Jan 25, 2011 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Jan 14, 2011 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
1
SQ
200
BP
220
DL
230
Total
650
European Masters Bench Press Championships
Oct 21, 2010 · EPF · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
Nordic Bench Press Championships
Aug 29, 2010 · NordicPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Apr 23, 2010 · NSF · Single-ply
1
SQ
—
BP
242.5
DL
—
Total
242.5
World Masters Bench Press Championships
Mar 30, 2010 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
RM Midt-Norge
Feb 27, 2010 · NSF · Single-ply
2
SQ
160
BP
233
DL
210
Total
603
ER Open Bænkpres
Jan 29, 2010 · DSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Dec 30, 2009 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
Åpent stevne
Oct 31, 2009 · NSF · Single-ply
1
SQ
—
BP
232.5
DL
—
Total
232.5
European Masters Bench Press Championships
Oct 22, 2009 · EPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Sep 25, 2009 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Jul 14, 2009 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
NM Styrkeløft
Jun 5, 2009 · NSF · Single-ply
DQ
SQ
190
BP
—
DL
—
Total
—
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
2
SQ
—
BP
217.5
DL
—
Total
217.5
Klubbstevne
Nov 6, 2008 · NSF · Single-ply
1
SQ
—
BP
252.5
DL
—
Total
252.5
European Masters Bench Press Championships
Oct 23, 2008 · EPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Sep 24, 2008 · NSF · Single-ply
1
SQ
—
BP
250
DL
—
Total
250
European Bench Press Championships
Aug 7, 2008 · EPF · Single-ply
7
SQ
—
BP
230
DL
—
Total
230
NM Benkpress
May 31, 2008 · NSF · Single-ply
1
SQ
—
BP
235
DL
—
Total
235
Åpent stevne
Apr 30, 2008 · NSF · Single-ply
1
SQ
200
BP
240
DL
200
Total
640
World Masters Bench Press Championships
Apr 16, 2008 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Midt-norsk benkpress
Dec 8, 2007 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Masters Bench Press Championships
Sep 12, 2007 · IPF · Single-ply
2
SQ
—
BP
242.5
DL
—
Total
242.5
European Bench Press Championships
Aug 22, 2007 · EPF · Single-ply
3
SQ
—
BP
230
DL
—
Total
230
NM benkpress
Jun 30, 2007 · NSF · Single-ply
2
SQ
—
BP
230
DL
—
Total
230
Klubbstevne
Jun 12, 2007 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
World Bench Press Championships
May 29, 2007 · IPF · Single-ply
7
SQ
—
BP
235
DL
—
Total
235
Klubbstevne
May 11, 2007 · NSF · Single-ply
1
SQ
—
BP
250
DL
—
Total
250
Klubbstevne
Apr 9, 2007 · NSF · Single-ply
1
SQ
—
BP
245
DL
—
Total
245
Seriestevne
Jan 16, 2007 · NSF · Single-ply
1
SQ
150
BP
240
DL
200
Total
590
Klubbstevne
Nov 16, 2006 · NSF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
NM benkpress
Aug 26, 2006 · NSF · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
World Bench Press Championships
May 23, 2006 · IPF · Single-ply
7
SQ
—
BP
220
DL
—
Total
220
Nordisk benkpress
May 6, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Masters Bench Press Championships
Apr 19, 2006 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Benkpresstevne
Apr 7, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Dec 8, 2005 · NSF · Single-ply
1
SQ
105
BP
237.5
DL
105
Total
447.5
European Bench Press Championships
Sep 22, 2005 · EPF · Single-ply
9
SQ
—
BP
230
DL
—
Total
230
Seriestevne
Jul 1, 2005 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
NM Benkpress
Jun 10, 2005 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
Åpent stevne
May 14, 2005 · NSF · Single-ply
1
SQ
50
BP
220
DL
125
Total
395
Nordic Bench Press Championships
May 7, 2005 · NordicPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Masters Bench Press Championships
Apr 20, 2005 · IPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Apr 8, 2005 · NSF · Single-ply
1
SQ
170
BP
212.5
DL
220
Total
602.5
KM
Mar 26, 2005 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Åpent stevne
Feb 25, 2005 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Midt-norsk
Feb 5, 2005 · NSF · Single-ply
1
SQ
25
BP
202.5
DL
25
Total
252.5
World Open Bench Press Championships
Jan 12, 2005 · IPF · Single-ply
8
SQ
—
BP
230
DL
—
Total
230
Åpent stevne
Dec 18, 2004 · NSF · Single-ply
DQ
SQ
100
BP
215
DL
—
Total
—
World Bench Press Championships
Dec 2, 2004 · IPF · Single-ply
8
SQ
—
BP
200
DL
—
Total
200
Klubbstevne
Nov 19, 2004 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Åpent stevne
Oct 9, 2004 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
4
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Jun 12, 2004 · NSF · Single-ply
DQ
SQ
—
BP
202.5
DL
—
Total
—
Seriestevne
Apr 3, 2004 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Mar 13, 2004 · NSF · Single-ply
2
SQ
—
BP
195
DL
—
Total
195
Benkpress stevne
Feb 21, 2004 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Klubbstevne
Dec 21, 2003 · NSF · Single-ply
1
SQ
—
BP
170
DL
—
Total
170
KM Benkpress
May 24, 2003 · NSF · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
Klubbstevne
Nov 23, 2002 · NSF · Single-ply
2
SQ
—
BP
175
DL
—
Total
175
NM Benkpress
Aug 31, 2002 · NSF · Single-ply
3
SQ
—
BP
172.5
DL
—
Total
172.5
Kretsmesterskap Benk
May 11, 2002 · NSF · Single-ply
2
SQ
—
BP
170
DL
—
Total
170
A- NM
Mar 14, 1992 · NSF · Single-ply
4
SQ
215
BP
155
DL
220
Total
590

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