Lifter profile

Jonas Sætre

NorwayMen-93 kgSingle-plyNSF

22 meets from 2007 to 2011

Top 53.8 %

of ranked men, by best DOTS

#2,513 DOTS · Norway

Jonas Sætre competed in 22 powerlifting meets between 2007 and 2011, with NSF. The best total, 542.5 kg (single-ply, -105 kg), was set in June 2010 at Nasjonalt ungdom og junior, 197.5 kg more than at the first full-power meet in June 2007. With 344.11 DOTS, Jonas Sætre ranks #2,513 among men in the Norway rankings and in the top 53.8% of ranked men worldwide.

Squat

190kg

Jun 19, 2010 · NSF

Bench press

152.5kg

Mar 26, 2011 · NSF

Deadlift

202.5kg

Jun 19, 2010 · NSF

Total

542.5kg

Single-ply · -105 kg

DOTS

344.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18

Bench press57 %34/60

Deadlift67 %8/12

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	93 kg90.73	—	145152.5157.5	—	152.5	98.21	10
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Squat + bench · Juniors 19-23	100 kg92.2	180180180	140··	—	—	—	DQ
Sep 25, 2010	Benk-cupNSF · Single-ply · Bench only · Juniors 19-23	100 kg93.6	—	140150150	—	150	95.14	2
Jun 19, 2010	Nasjonalt ungdom og juniorNSF · Single-ply · Juniors 19-23	100 kg93.6	160180190	135145150	170190202.5	542.5	344.11	1
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	100 kg90.4	—	135142.5147.5	—	135	87.10	4
Feb 27, 2010	RM-østNSF · Single-ply · Bench only · Juniors 19-23	100 kg90.5	—	140145150	—	145	93.50	1
Feb 6, 2010	Benk-cupNSF · Single-ply · Bench only · Juniors 19-23	100 kg91.2	—	140145145	—	140	89.93	1
Dec 5, 2009	Benk-cupNSF · Single-ply · Bench only · Teen 14-18	100 kg90.9	—	130135142.5	—	142.5	91.68	2
Nov 13, 2009	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	90 kg89.8	160170180	137.5137.5137.5	180··	—	—	DQ
Sep 26, 2009	Benk-cupNSF · Single-ply · Bench only · Teen 14-18	100 kg90.6	—	140145·	—	140	90.22	2
Aug 29, 2009	Åpent stevneNSF · Single-ply · Teen 14-18	90 kg89.7	135145160	130140145	150170180	470	304.41	2
Jun 27, 2009	Åpent stevneNSF · Single-ply · Teen 14-18	90 kg87	130135140	130130135	150150160	430	282.94	2
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	90 kg85.05	—	125130135	—	130	86.59	6
Mar 7, 2009	Benk-CupNSF · Single-ply · Bench only · Teen 14-18	90 kg84.7	—	120127.5132.5	—	127.5	85.11	3
Dec 6, 2008	Benk-cupNSF · Single-ply · Bench only · Teen 14-18	82.5 kg80.8	—	120130130	—	120	82.26	2
Oct 11, 2008	Åpent stevneNSF · Single-ply · Bench only · Teen 14-18	82.5 kg82	—	110115120	—	120	81.57	1
Sep 20, 2008	Benkpress-cupNSF · Single-ply · Bench only · Teen 14-18	82.5 kg81.2	—	112.5115117.5	—	112.5	76.90	1
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	82.5 kg78.4	—	107.5115125	—	107.5	75.03	2
Mar 8, 2008	Benk-cupNSF · Single-ply · Bench only · Teen 14-18	82.5 kg79.2	—	105110115	—	110	76.30	1
Sep 30, 2007	Syd-Norsk benkpressNSF · Single-ply · Bench only · Teen 14-18	82.5 kg76.8	—	100105110	—	105	74.21	1
Sep 1, 2007	KretsstevneNSF · Single-ply · Teen 14-18	82.5 kg77.5	100110120	95100105	150170·	360	253.02	1
Jun 9, 2007	Åpent stevneNSF · Single-ply · Teen 14-18	82.5 kg76	—	—	—	345	245.44	1

NM Benkpress
Mar 26, 2011 · NSF · Single-ply
10
SQ
—
BP
152.5
DL
—
Total
152.5
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Benk-cup
Sep 25, 2010 · NSF · Single-ply
2
SQ
—
BP
150
DL
—
Total
150
Nasjonalt ungdom og junior
Jun 19, 2010 · NSF · Single-ply
1
SQ
190
BP
150
DL
202.5
Total
542.5
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
4
SQ
—
BP
135
DL
—
Total
135
RM-øst
Feb 27, 2010 · NSF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
Benk-cup
Feb 6, 2010 · NSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Benk-cup
Dec 5, 2009 · NSF · Single-ply
2
SQ
—
BP
142.5
DL
—
Total
142.5
NM Ungdom Junior og Veteran
Nov 13, 2009 · NSF · Single-ply
DQ
SQ
180
BP
—
DL
—
Total
—
Benk-cup
Sep 26, 2009 · NSF · Single-ply
2
SQ
—
BP
140
DL
—
Total
140
Åpent stevne
Aug 29, 2009 · NSF · Single-ply
2
SQ
160
BP
140
DL
170
Total
470
Åpent stevne
Jun 27, 2009 · NSF · Single-ply
2
SQ
135
BP
135
DL
160
Total
430
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
6
SQ
—
BP
130
DL
—
Total
130
Benk-Cup
Mar 7, 2009 · NSF · Single-ply
3
SQ
—
BP
127.5
DL
—
Total
127.5
Benk-cup
Dec 6, 2008 · NSF · Single-ply
2
SQ
—
BP
120
DL
—
Total
120
Åpent stevne
Oct 11, 2008 · NSF · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Benkpress-cup
Sep 20, 2008 · NSF · Single-ply
1
SQ
—
BP
112.5
DL
—
Total
112.5
NM Benkpress
May 31, 2008 · NSF · Single-ply
2
SQ
—
BP
107.5
DL
—
Total
107.5
Benk-cup
Mar 8, 2008 · NSF · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
Syd-Norsk benkpress
Sep 30, 2007 · NSF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Kretsstevne
Sep 1, 2007 · NSF · Single-ply
1
SQ
110
BP
100
DL
150
Total
360
Åpent stevne
Jun 9, 2007 · NSF · Single-ply
1
SQ
100
BP
95
DL
150
Total
345

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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