Lifter profile
Jonathan Helfer
7 meets from 2024 to 2026
Top 6.6 %
of ranked men, by best DOTS
Jonathan Helfer competed in 7 powerlifting meets between 2024 and 2026, with BVDK and Germany-UA. The best total, 730 kg (raw, -93 kg), was set in May 2026 at Bezirksmeisterschaft KDK Nordwestfalen, 160 kg more than at the first full-power meet in May 2024. With 466.36 DOTS, Jonathan Helfer ranks #593 among men in the Germany rankings and in the top 6.6% of ranked men worldwide.
247.5kg
May 9, 2026 · BVDK
172.5kg
May 9, 2026 · BVDK
310kg
May 9, 2026 · BVDK
730kg
Raw · -93 kg
466.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | Bezirksmeisterschaft KDK NordwestfalenBVDK · Raw · Open | 93 kg92.22 | 227.5240247.5 | 162.5170172.5 | 282.5297.5310 | 730 | 466.36 | 1 |
| Jan 31, 2026 | Colonia Winter CupBVDK · Raw · Open | 93 kg90.9 | 210220232.5 | 160165170 | 275300310 | 702.5 | 451.98 | 4 |
| Oct 3, 2025 | Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open | 83 kg82.35 | 205215215 | 155160165 | 270290305 | 665 | 450.93 | 2 |
| Jun 21, 2025 | Bezirksmeisterschaft Nordwestfalen BankdrückenBVDK · Raw · Bench only · Open | 93 kg90.48 | — | 155160165 | — | 165 | 106.40 | 1 |
| May 10, 2025 | Bezirksmeisterschaft KDK NordwestfalenBVDK · Raw · Open | 83 kg82.92 | 195205215 | 150157.5165 | 275287.5· | 660 | 445.80 | 1 |
| Jul 27, 2024 | Dominating BarbellsGermany-UA · Raw · Advanced | —86.8 | 160180200 | 140150160 | 260280300 | 630 | 415.04 | 4 |
| May 18, 2024 | Big Bull FightGermany-UA · Raw · Open | 83 kg82 | 135145155 | 135142.5150 | 235250265 | 570 | 387.45 | 4 |
- Bezirksmeisterschaft KDK Nordwestfalen1
May 9, 2026 · BVDK · Raw
SQ247.5
BP172.5
DL310
Total730
- Colonia Winter Cup4
Jan 31, 2026 · BVDK · Raw
SQ232.5
BP170
DL300
Total702.5
- Landesmeisterschaft KDK NRW Aktive2
Oct 3, 2025 · BVDK · Raw
SQ215
BP160
DL290
Total665
- Bezirksmeisterschaft Nordwestfalen Bankdrücken1
Jun 21, 2025 · BVDK · Raw
SQ—
BP165
DL—
Total165
- Bezirksmeisterschaft KDK Nordwestfalen1
May 10, 2025 · BVDK · Raw
SQ215
BP157.5
DL287.5
Total660
- Dominating Barbells4
Jul 27, 2024 · Germany-UA · Raw
SQ200
BP150
DL280
Total630
- Big Bull Fight4
May 18, 2024 · Germany-UA · Raw
SQ155
BP150
DL265
Total570
Competed against
Lifters met at the same meets, same division first.
- Tim von der DellenGermany · 3 meets together710kg459.60 DOTS
- Semih AygünGermany · 1 meet together812.5kg517.76 DOTS
- Maximilian EisingerGermany · 1 meet together742.5kg501.44 DOTS
- Julian SievekeGermany · 1 meet together740kg471.44 DOTS
- Paul BraemerGermany · 1 meet together730kg464.95 DOTS
- Jonathan RüschhoffGermany · 1 meet together692.5kg467.50 DOTS
- Simon KeilGermany · 1 meet together545kg385.14 DOTS
- David SchäferGermany · 1 meet together800kg470.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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