Lifter profile

Jono Swain

Men-120 kgRawProRawGPC-AUSNZPF

3 meets from 2012 to 2016

Top 12 %

of ranked men, by best DOTS

Jono Swain competed in 3 powerlifting meets between 2012 and 2016, with ProRaw, GPC-AUS, and NZPF. The best total, 735 kg (wraps, -120 kg), was set in August 2015 at Melbourne Cup, 255 kg more than at the first full-power meet in February 2012. With 439.01 DOTS, Jono Swain is in the top 12% of ranked men worldwide.

Squat

255kg

Aug 15, 2015 · GPC-AUS

Bench press

180kg

Aug 15, 2015 · GPC-AUS

Deadlift

312.5kg

Mar 18, 2016 · ProRaw

Total

735kg

Wraps · -120 kg

DOTS

439.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift83 %5/6

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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