Lifter profile
Jose Friman
18 meets from 2019 to 2026
Top 69.6 %
of ranked men, by best DOTS
Jose Friman competed in 18 powerlifting meets between 2019 and 2026, with SVNL. The best total, 462.5 kg (raw, -83 kg), was set in May 2026 at VarpVi - Kansallinen voimanostokilpailu - Varpaisjärvi, 80 kg more than at the first full-power meet in October 2019. With 313.40 DOTS, Jose Friman ranks #3,693 among men in the Finland rankings and in the top 69.6% of ranked men worldwide.
160kg
May 2, 2026 · SVNL
147.5kg
Sep 24, 2021 · SVNL
160kg
May 2, 2026 · SVNL
462.5kg
Raw · -83 kg
313.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Raw · Bench only · Open | 83 kg82.86 | — | — | — | 135 | 91.22 | 1 |
| May 2, 2026 | VarpVi - Kansallinen voimanostokilpailu - VarpaisjärviSVNL · Raw · Open | 83 kg82.45 | — | — | — | 462.5 | 313.40 | 2 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 83 kg82.96 | — | — | — | 145 | 97.91 | 6 |
| Sep 20, 2025 | Jussin Muistopenkkarit JMPSVNL · Single-ply · Bench only · Over 40 | 83 kg81.8 | — | 140145145 | — | 140 | 95.30 | 2 |
| Jul 12, 2025 | RantapenkkaritSVNL · Raw · Bench only · Over 40 | 83 kg82.8 | — | 137.5142.5147.5 | — | 142.5 | 96.33 | 9 |
| Apr 12, 2025 | Kansalliset penkkipunnerruskilpailutSVNL · Raw · Bench only · Over 40 | 83 kg81.9 | — | 135140145 | — | 140 | 95.23 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.78 | — | — | — | 140 | 94.65 | 5 |
| Sep 21, 2024 | Kansalliset penkkipunnerruskilpailut - LuolapenkkaritSVNL · Raw · Bench only · Over 40 | 83 kg82.15 | — | 135140140 | — | 140 | 95.06 | 1 |
| May 18, 2024 | Kansallinen voimanostokilpailuSVNL · Raw · Over 40 | 83 kg82.79 | 135135135 | 125132.5140 | 120150180 | 417.5 | 282.25 | 1 |
| Oct 14, 2023 | Kansallinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 83 kg83 | — | 130140140 | — | 130 | 87.76 | 2 |
| Sep 24, 2022 | Leoko/ER Equipment Open klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.05 | — | 130135135 | — | 130 | 88.34 | 4 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg82.09 | — | 142.5147.5150 | — | 147.5 | 100.20 | 10 |
| Oct 31, 2020 | Kansalliset klassinen voimanostoSVNL · Raw · Open | 83 kg80.5 | 135145155 | 125142.5142.5 | 135150170 | 420 | 288.55 | 2 |
| Oct 10, 2020 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg81.65 | — | 135140140 | — | 140 | 95.40 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg80.43 | — | 135137.5142.5 | — | 137.5 | 94.51 | 5 |
| Jan 18, 2020 | Jussin III muistopenkkarit klassinenSVNL · Raw · Bench only · Open | 83 kg81.1 | — | 130135140 | — | 135 | 92.35 | 1 |
| Nov 23, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg80.8 | — | 127.5127.5135 | — | 127.5 | 87.41 | 3 |
| Oct 19, 2019 | Kansalliset klassinen voimanostoSVNL · Raw · Open | 83 kg81.3 | 100100120 | 115122.5130 | 130140160 | 382.5 | 261.28 | 1 |
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo1
Jul 11, 2026 · SVNL · Raw
SQ—
BP135
DL—
Total135
- VarpVi - Kansallinen voimanostokilpailu - Varpaisjärvi2
May 2, 2026 · SVNL · Raw
SQ160
BP142.5
DL160
Total462.5
- RAV - Klassinen penkkipunnerrus - Nousiainen6
Jan 23, 2026 · SVNL · Raw
SQ—
BP145
DL—
Total145
- Jussin Muistopenkkarit JMP2
Sep 20, 2025 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Rantapenkkarit9
Jul 12, 2025 · SVNL · Raw
SQ—
BP142.5
DL—
Total142.5
- Kansalliset penkkipunnerruskilpailut1
Apr 12, 2025 · SVNL · Raw
SQ—
BP140
DL—
Total140
- RAV - Klassinen penkkipunnerrus5
Jan 17, 2025 · SVNL · Raw
SQ—
BP140
DL—
Total140
- Kansalliset penkkipunnerruskilpailut - Luolapenkkarit1
Sep 21, 2024 · SVNL · Raw
SQ—
BP140
DL—
Total140
- Kansallinen voimanostokilpailu1
May 18, 2024 · SVNL · Raw
SQ135
BP132.5
DL150
Total417.5
- Kansallinen penkkipunnerrus2
Oct 14, 2023 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Leoko/ER Equipment Open klassinen penkkipunnerrus4
Sep 24, 2022 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Klassisen penkkipunnerruksen SM-kisat10
Sep 24, 2021 · SVNL · Raw
SQ—
BP147.5
DL—
Total147.5
- Kansalliset klassinen voimanosto2
Oct 31, 2020 · SVNL · Raw
SQ145
BP125
DL150
Total420
- Klassinen penkkipunnerrus1
Oct 10, 2020 · SVNL · Raw
SQ—
BP140
DL—
Total140
- Klassisen penkkipunnerruksen SM-kisat5
Feb 21, 2020 · SVNL · Raw
SQ—
BP137.5
DL—
Total137.5
- Jussin III muistopenkkarit klassinen1
Jan 18, 2020 · SVNL · Raw
SQ—
BP135
DL—
Total135
- Klassinen penkkipunnerrus3
Nov 23, 2019 · SVNL · Raw
SQ—
BP127.5
DL—
Total127.5
- Kansalliset klassinen voimanosto1
Oct 19, 2019 · SVNL · Raw
SQ120
BP122.5
DL140
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Anton NykänenFinland · 4 meets together770kg518.94 DOTS
- Petri RonkainenFinland · 4 meets together720kg458.70 DOTS
- Jari SalsteFinland · 4 meets together550kg378.97 DOTS
- Olli RantanenFinland · 3 meets together672.5kg455.55 DOTS
- Anders EnkvistFinland · 3 meets together—
- Juha KivinenFinland · 3 meets together—
- Otto KarvinenFinland · 2 meets together665kg470.97 DOTS
- Teemu HällforsFinland · 2 meets together690kg466.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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