SVNL · IPF
Kansallinen voimanostokilpailu
May 18, 2024Ylöjärvi, Finland26 lifters
Best DOTS
Jonna Alanko
474.62DOTS
Best total
Jarkko Kynäsniemi
755kg
Women · Raw · -57 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Johanna NieminenFinland | 55.87 | 110120130 | 556570 | 120130140 | 330 | 383.10 |
Women · Raw · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jonna AlankoFinland | 62.93 | 142.5150157.5 | 859092.5 | 165180191 | 441 | 474.62 |
Women · Raw · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Meeri MäenpääFinland | 66.29 | 140152.5157.5 | 8095100 | 170180190 | 427.5 | 446.01 |
| 2 | Assi AlakoskiFinland | 67.51 | 120127.5132.5 | 6067.567.5 | 140150157.5 | 350 | 361.31 |
Women · Raw · -69 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sanna JoutselaFinland | 68.31 | 100·· | 707580 | 130140150 | 330 | 338.36 |
| 1 | Minna RistolainenFinland | 67.17 | 757590 | 7582.590 | 95110120 | 285 | 295.07 |
Women · Raw · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Laura MäkiFinland | 73.79 | 145152.5157.5 | 77.582.585 | 180190195 | 430 | 422.45 |
Women · Raw · -84 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Heidi BäckströmFinland | 83.87 | 160170175 | 859092.5 | 165175182.5 | 442.5 | 407.47 |
Women · Raw · -84 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marjut PukarinenFinland | 81.07 | 707075 | 52.557.560 | 120127.5135 | 267.5 | 250.40 |
Women · Raw · 84+ kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katja HellstenFinland | 86.02 | 122.5127.5130 | 6567.570 | 140145150 | 345 | 313.93 |
| 2 | Kirsi LehmuskantaFinland | 111.96 | 8090100 | 57.56062.5 | 95105115 | 265 | 217.17 |
Men · Raw · -53 kg · Under 14
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aarni KetolaFinland | 38.16 | 556065 | 32.537.540 | 6067.572.5 | 175 | 222.44 |
Men · Raw · -66 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Akseli KetolaFinland | 60.01 | 809095 | 5057.562.5 | 90100110 | 262.5 | 221.53 |
Men · Raw · -74 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mika Laitinen | 69.83 | 50·· | 50·· | 65·· | 165 | 124.15 |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Topias HuhtamäkiFinland | 78.48 | 190200210 | 155162.5170 | 190210222.5 | 595 | 415.00 |
Men · Raw · -83 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jose FrimanFinland | 82.79 | 135135135 | 125132.5140 | 120150180 | 417.5 | 282.25 |
Men · Raw · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sami SalonsaariFinland | 92.21 | 100·· | 175·· | 100·· | 375 | 239.58 |
Men · Raw · -93 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jarno JärvinenFinland | 91.53 | 170185· | 105112.5120 | 200210220 | 515 | 330.22 |
Men · Raw · -105 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tommi NurminenFinland | 104.68 | 200220232.5 | 135142.5147.5 | 220235240 | 620 | 374.38 |
Men · Raw · -105 kg · Over 60
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Risto MäkiFinland | 103.47 | 162.5172.5182.5 | 102.5107.5112.5 | 192.5202.5210 | 505 | 306.39 |
Men · Raw · -120 kg · Over 50
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jari MutanenFinland | 119.93 | 225242.5247.5 | 130135140 | 225237.5247.5 | 635 | 364.76 |
Men · Raw · -120 kg · Over 60
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Vesa KeskimaaFinland | 110.95 | 170190205 | 125132.5135 | 200220230 | 567.5 | 335.03 |
Men · Raw · 120+ kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jarkko KynäsniemiFinland | 135.37 | 245260272.5 | 187.5197.5207.5 | 250270285 | 755 | 417.74 |
| 2 | Henri RauniolahtiFinland | 121.28 | 180190200 | 125135140 | 200220240 | 580 | 331.93 |
Men · Raw · 120+ kg · Under 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marko RaivistoFinland | 124.33 | 140160180 | 100110120 | 190210230 | 530 | 300.89 |
Men · Single-ply · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alvar PeltolaFinland | 102.68 | 230250· | 150165170 | 220240250 | 660 | 401.70 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.