Lifter profile

José Metselaar

NetherlandsWomen-76 kgSingle-plyIPLDPL

6 meets from 2023 to 2026

Top 20.9 %

of ranked women, by best DOTS

#398 DOTS · Netherlands

José Metselaar competed in 6 powerlifting meets between 2023 and 2026, with IPL and DPL. The best total, 375 kg (single-ply, -76 kg), was set in March 2026 at National Championships, 110 kg more than at the first full-power meet in April 2023. With 365.76 DOTS, José Metselaar ranks #398 among women in the Netherlands rankings and in the top 20.9% of ranked women worldwide.

Squat

150kg

Nov 20, 2025 · IPL

Bench press

85kg

Jun 27, 2026 · IPL

Deadlift

152.5kg

Mar 29, 2026 · DPL

Total

375kg

Single-ply · -76 kg

DOTS

365.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %13/18
Bench press78 %14/18
Deadlift78 %14/18

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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