DPL · IPL
National Championships
March 29, 2026Uitgeest, Netherlands53 lifters
Best DOTS
Marto Metselaar
532.37DOTS
Best total
Marto Metselaar
935kg
Women · Raw · Bench only · 110+ kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dilana PetersNetherlands | 126.9 | — | 6062.567.5 | — | 67.5 | 53.37 |
Women · Raw · Deadlift only · 110+ kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dilana PetersNetherlands | 126.9 | — | — | 155162.5170 | 170 | 134.43 |
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Yaël VergoosenNetherlands | 53.5 | 120130137.5 | 62.57075 | 140150160 | 372.5 | 445.23 |
Women · Raw · -67.5 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dido TrompNetherlands | 65.1 | 92.597.5102.5 | 52.557.560 | 110120125 | 280 | 295.26 |
Women · Raw · -67.5 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tirta Madeira Heijden-SuandaNetherlands | 63.75 | 100107.5112.5 | 57.562.565 | 135145155 | 317.5 | 339.04 |
Women · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Deepikaa BalajiNetherlands | 68.65 | 82.587.590 | 4547.552.5 | 112.5117.5125 | 255 | 260.72 |
Women · Raw · -75 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Monique van BeersNetherlands | 70.7 | 100110115 | 505555 | 125135147.5 | 300 | 301.70 |
Women · Raw · -75 kg · Masters 75-79
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Janny MatseNetherlands | 68.8 | 505555 | 37.542.545 | 95100107.5 | 197.5 | 201.68 |
Women · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Charlie SaesNetherlands | 74.2 | 130135140 | 62.567.572.5 | 160167.5172.5 | 380 | 372.22 |
| 2 | Angelique PestmanNetherlands | 68.8 | 97.5102.5107.5 | 5557.560 | 120127.5137.5 | 305 | 311.46 |
| 3 | Lydia BraspenningNetherlands | 74.3 | 8087.595 | 52.557.557.5 | 120120122.5 | 260 | 254.50 |
Women · Raw · -82.5 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Edme LoeafoeNetherlands | 77.4 | 150165172.5 | 6572.580 | 180192.5200 | 437.5 | 419.18 |
Women · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Miriam De HaanNetherlands | 81.75 | 90105115 | 657580 | 125140152.5 | 347.5 | 323.96 |
Women · Raw · -90 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hidayah GroeneveldNetherlands | 87.8 | 100107.5112.5 | 455050 | 130140155 | 317.5 | 286.21 |
| DQ | Simone VerhoevenNetherlands | 84 | 120130130 | 5057.562.5 | 105115125 | — | — |
Women · Raw · -110 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Saskia Faber-VerkroostNetherlands | 95.2 | 120125130 | 6572.575 | 125132.5142.5 | 332.5 | 289.39 |
Women · Single-ply · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | José MetselaarNetherlands | 74.8 | 140147.5147.5 | 77.582.590 | 140147.5152.5 | 375 | 365.76 |
Men · Raw · Bench only · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mohammad Sharif AramGermany | 113.6 | — | 175190200 | — | 190 | 111.21 |
| 2 | George KoustenisNetherlands | 114.7 | — | 160170175 | — | 170 | 99.16 |
Men · Raw · Bench only · -140 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Randy KuijtNetherlands | 136 | — | 180190190 | — | 180 | 99.46 |
Men · Single-ply · Bench only · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Thomas van HelsumNetherlands | 96.5 | — | 190207.5207.5 | — | 190 | 118.81 |
Men · Raw · Deadlift only · -100 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dani NoharNetherlands | 95.4 | — | — | 185195215 | 215 | 135.16 |
Men · Raw · Deadlift only · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael FliermanNetherlands | 105.1 | — | — | 240255270 | 255 | 153.73 |
Men · Raw · Deadlift only · -125 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marcel WagelaarNetherlands | 116.9 | — | — | 250270290 | 290 | 168.03 |
Men · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Djuri BosNetherlands | 63.6 | 130137.5137.5 | 115117.5120 | 160160160 | — | — |
Men · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pjotr PuisterNetherlands | 73.8 | 110120120 | 9097.5102.5 | 140155165 | 382.5 | 277.28 |
Men · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ilias KaramiNetherlands | 70.5 | 100110110 | 758085 | 110130160 | 350 | 261.62 |
Men · Raw · -82.5 kg · Masters 80+
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Frans Van BeersNetherlands | 81.5 | 707090 | 505060 | 95105112.5 | 232.5 | 158.59 |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jeffrey van der StarreNetherlands | 79.6 | 140152.5165 | 9097.5105 | 180195210 | 472.5 | 326.78 |
| 2 | Ramon Van WeertNetherlands | 79.5 | 160170180 | 7582.585 | 175175190 | 442.5 | 306.26 |
| 3 | Colin TammerNetherlands | 81.3 | 100120137.5 | 95100102.5 | 140160170 | 407.5 | 278.36 |
| 4 | Billie BoschNetherlands | 80.2 | 120130140 | 67.572.577.5 | 135150160 | 377.5 | 259.92 |
Men · Raw · -90 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tim GeurtsNetherlands | 89 | 180·· | 110120125 | 200220235 | 540 | 351.15 |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Halim SchultzNetherlands | 89.1 | 245255260 | 175185185 | 310318318 | 740 | 480.93 |
| 2 | Alex Lopez VermeulenNetherlands | 89.3 | 165170175 | 122.5130135 | 215227.5240 | 537.5 | 348.92 |
Men · Raw · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ties Arink van der MeerNetherlands | 99.6 | 280295305 | 175185190 | 305330341 | 831 | 512.38 |
| 2 | Alexander LuttermanNetherlands | 94.6 | 275292.5302.5 | 165172.5180 | 320337.5350 | 820 | 517.52 |
| 3 | Luciano KensenhuisNetherlands | 93.3 | 155175185 | 90105110 | 190215240 | 535 | 339.87 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Thomas van HelsumNetherlands | 96.5 | 210230242.5 | 137.5145152.5 | 210230245 | 640 | 400.22 |
| 2 | Kevin de BoerNetherlands | 97.9 | 185197.5207.5 | 122.5132.5142.5 | 240255265 | 605 | 375.88 |
| 3 | Alco van ZoerenNetherlands | 94.4 | 182.5192.5200 | 127.5135140 | 215230240 | 580 | 366.41 |
| DQ | Terence VerkroostNetherlands | 93.6 | 180190190 | 105107.5107.5 | 200200200 | — | — |
Men · Raw · -110 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Robin KensenhuisNetherlands | 108.6 | 270300302.5 | 160170170 | 317.5343350 | 813 | 483.86 |
Men · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Robin KensenhuisNetherlands | 108.6 | 270300302.5 | 160170170 | 317.5343350 | 813 | 483.86 |
| 2 | Nikolas Thasing MendezNetherlands | 102.3 | 210225245 | 162.5167.5170 | 315330344 | 742.5 | 452.62 |
| 3 | Albert van ZylNetherlands | 103.8 | 187.5195202.5 | 125130132.5 | 220227.5235 | 567.5 | 343.86 |
Men · Raw · -125 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wim WamsteekerNetherlands | 120 | 190192.5192.5 | 105107.5107.5 | 192.5210222.5 | 517.5 | 297.20 |
Men · Raw · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dylan BrinkNetherlands | 116.2 | 210210215 | 145155162.5 | 200220250 | 627.5 | 364.35 |
| 2 | Jurian Van VlietNetherlands | 118.9 | 135142.5150 | 102.5107.5112.5 | 195207.5220 | 470 | 270.76 |
Men · Single-ply · -110 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sven den HoutingNetherlands | 101.1 | 300315325 | 180187.5190 | 255275280 | 767.5 | 470.19 |
Men · Single-ply · -125 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Wim WamsteekerNetherlands | 120 | 255265275 | 165175175 | 235235235 | — | — |
Men · Single-ply · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marto MetselaarNetherlands | 123.2 | 400400402.5 | 230245250 | 270285300 | 935 | 532.37 |
| 2 | Jochem SchaapUK | 115.6 | 290290320 | 230242.5250 | 240255265 | 805 | 468.25 |
Men · Wraps · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rhitankar Saha RoyUK | 86.2 | 155195205 | 130147.5152.5 | 140175175 | 487.5 | 322.35 |
Men · Wraps · -100 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Brent HazebroekNetherlands | 97.5 | 205220230 | 107.5112.5117.5 | 210232.5242.5 | 585 | 364.12 |
Men · Wraps · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dino BojadjievskiNetherlands | 114.6 | 215230235 | 160170172.5 | 265285295 | 690 | 402.59 |
Men · Wraps · -140 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Guus PalmerNetherlands | 136 | 290310325 | 190195195 | 310337.5350 | 865 | 477.96 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.