Lifter profile

Joseph Giscard Fokoua Tensso

GermanyMen-83 kgRawBVDK

10 meets from 2019 to 2025

Top 17.1 %

of ranked men, by best DOTS

#1,572 DOTS · Germany

Joseph Giscard Fokoua Tensso competed in 10 powerlifting meets between 2019 and 2025, with BVDK. The best total, 642.5 kg (raw, -93 kg), was set in September 2024 at Regionalmeisterschaft KDK Ostwestfalen, 80 kg more than at the first full-power meet in December 2019. With 421.47 DOTS, Joseph Giscard Fokoua Tensso ranks #1,572 among men in the Germany rankings and in the top 17.1% of ranked men worldwide.

Squat

235kg

Sep 7, 2024 · BVDK

Bench press

142.5kg

Sep 7, 2024 · BVDK

Deadlift

265kg

Sep 7, 2024 · BVDK

Total

642.5kg

Raw · -93 kg

DOTS

421.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %18/30

Bench press75 %21/28

Deadlift70 %21/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2025	NRW-CupBVDK · Raw · Masters 1	83 kg82.68	195215220	122.5130·	225245255	600	405.93	1
Sep 7, 2024	Regionalmeisterschaft KDK OstwestfalenBVDK · Raw · Masters 1	93 kg88.35	215225235	130137.5142.5	235252.5265	642.5	419.38	1
Mar 22, 2024	Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 1	83 kg82.6	210220220	125132.5137.5	235255265	602.5	407.85	1
Oct 14, 2023	Landesmeisterschaft NRW KDK AktiveBVDK · Raw · Open	83 kg82.22	225235235	130140140	235250262.5	617.5	419.10	4
Jun 24, 2023	3. Colonia Cup KDKBVDK · Raw · Open	83 kg81.8	230245245	130137.5·	235250267.5	617.5	420.33	2
Oct 9, 2022	Bezirksmeisterschaft KDK WestfalenBVDK · Raw · Open	93 kg83.16	212.5225232.5	125135140	240260265	625	421.47	3
Aug 21, 2022	DM Kraftdreikampf Equipped/Classic - AktiveBVDK · Raw · Open	83 kg82.1	215230240	125135140	245260265	610	414.35	10
Jun 24, 2022	Landesmeisterschaft Kraftdreikampf NRWBVDK · Raw · Open	83 kg81.9	205220225	122.5130135	230245255	595	404.73	1
Sep 29, 2021	DM KDK OPEN ClassicBVDK · Raw · Open	83 kg82.3	200215225	120130132.5	225245260	602.5	408.69	8
Dec 1, 2019	3. NRW CupBVDK · Raw · Open	83 kg81.66	205215215	122.5127.5132.5	230242.5242.5	562.5	383.26	1

NRW-Cup
Dec 6, 2025 · BVDK · Raw
1
SQ
215
BP
130
DL
255
Total
600
Regionalmeisterschaft KDK Ostwestfalen
Sep 7, 2024 · BVDK · Raw
1
SQ
235
BP
142.5
DL
265
Total
642.5
Deutsche Meisterschaft im Kraftdreikampf Masters
Mar 22, 2024 · BVDK · Raw
1
SQ
210
BP
137.5
DL
255
Total
602.5
Landesmeisterschaft NRW KDK Aktive
Oct 14, 2023 · BVDK · Raw
4
SQ
225
BP
130
DL
262.5
Total
617.5
3. Colonia Cup KDK
Jun 24, 2023 · BVDK · Raw
2
SQ
230
BP
137.5
DL
250
Total
617.5
Bezirksmeisterschaft KDK Westfalen
Oct 9, 2022 · BVDK · Raw
3
SQ
225
BP
140
DL
260
Total
625
DM Kraftdreikampf Equipped/Classic - Aktive
Aug 21, 2022 · BVDK · Raw
10
SQ
230
BP
135
DL
245
Total
610
Landesmeisterschaft Kraftdreikampf NRW
Jun 24, 2022 · BVDK · Raw
1
SQ
220
BP
130
DL
245
Total
595
DM KDK OPEN Classic
Sep 29, 2021 · BVDK · Raw
8
SQ
225
BP
132.5
DL
245
Total
602.5
3. NRW Cup
Dec 1, 2019 · BVDK · Raw
1
SQ
205
BP
127.5
DL
230
Total
562.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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