Lifter profile

Nicolai Rakowski

GermanyMen-83 kgRawBVDKEPFIPFGermany-UA

21 meets from 2019 to 2026

Top 3.3 %

of ranked men, by best DOTS

#299 DOTS · Germany

Nicolai Rakowski competed in 21 powerlifting meets between 2019 and 2026, with BVDK, EPF, IPF, and 1 more. The best total, 723 kg (raw, -83 kg), was set in April 2025 at Deutsche Meisterschaft der Aktiven Classic, 165.5 kg more than at the first full-power meet in June 2019. With 493.18 DOTS, Nicolai Rakowski ranks #299 among men in the Germany rankings and in the top 3.3% of ranked men worldwide.

Squat

283kg

Apr 25, 2025 · BVDK

Bench press

162.5kg

Jul 24, 2026 · BVDK

Deadlift

280kg

Apr 25, 2025 · BVDK

Total

723kg

Raw · -83 kg

DOTS

493.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %52/54

Bench press79 %45/57

Deadlift79 %45/57

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 24, 2026	Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open	83 kg81.8	262.5272.5280	150157.5162.5	250270270	692.5	471.38	7
Jan 31, 2026	Colonia Winter CupBVDK · Raw · Open	83 kg81.85	252.5267.5275	150157.5162.5	247.5267.5272.5	705	479.72	1
Sep 13, 2025	Nofy Powerlifting Cup - Elite Prime TimeBVDK · Raw · Open	83 kg80.8	250262.5267.5	150155157.5	240260260	662.5	454.17	2
Apr 25, 2025	Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open	83 kg81.5	260273283	150157.5160	245265280	723	493.18	2
Nov 23, 2024	Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open	83 kg81.45	252.5267.5275.5	145152.5155	240257.5277.5	688	469.47	2
Apr 26, 2024	Deutsche Meisterschaft der Aktiven ClassicBVDK · Raw · Open	83 kg81.7	242.5257.5262.5	142.5150155	235252.5265	665	452.98	4
Feb 24, 2024	Deutsche Meisterschaft im Kraftdreikampf EquippedBVDK · Single-ply · Open	83 kg80.6	295300310	205205205	235260270	—	—	DQ
Oct 14, 2023	Landesmeisterschaft NRW KDK AktiveBVDK · Raw · Open	83 kg80.3	232.5250260	147.5155157.5	240260277.5	692.5	476.46	2
Apr 14, 2023	DM Aktive ClassicBVDK · Raw · Open	83 kg78.1	195210225	140147.5152.5	235252.5260	630	440.71	10
Nov 25, 2022	European Classic Powerlifting ChampionshipsEPF · Raw · Juniors	74 kg72.95	237.5247.5255	137.5142.5145	237.5250262.5	660	482.10	5
Sep 18, 2022	DM Kraftdreikampf Equipped/Classic - Jugend/JuniorenBVDK · Raw · Juniors	74 kg73.19	220235245	127.5135140	225247.5255	640	466.48	1
Aug 31, 2022	World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors	74 kg73.1	235250257.5	135140142.5	235250255	650	474.15	7
Jul 2, 2022	Endkampf BundesligaBVDK · Single-ply · Open	74 kg73.82	210225235	125132.5140	225247.5255	622.5	451.19	5
Sep 19, 2021	DM KDK Jugend & JuniorenBVDK · Raw · Juniors	74 kg73.54	233243253	132.5137.5140	240260273	653	474.47	1
Sep 26, 2020	LM KDK Jugend und JuniorenBVDK · Raw · Juniors	74 kg72.7	220.5233240.5	133138140.5	215227.5242.5	621	454.65	1
Dec 1, 2019	3. NRW CupBVDK · Raw · Juniors	83 kg75.12	210220225	120125130	210225235	585	419.26	2
Oct 4, 2019	InsanityGermany-UA · Raw · Herren	75 kg73.8	205215220	122.5127.5127.5	210225235	562.5	407.77	6
Jul 12, 2019	Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors	74 kg73.9	—	—	210220225	225	162.96	1
Jun 15, 2019	LM NRW KreuzhebenBVDK · Raw · Deadlift only · Juniors	74 kg73.6	—	—	—	230	167.03	1
Jun 1, 2019	LM KDK Raw & EquippedBVDK · Raw · Juniors	74 kg73.1	187.5197.5205	110117.5120	207.5222.5232.5	557.5	406.68	1
Jan 26, 2019	Dortmund Cup BankdrückenBVDK · Raw · Bench only · Juniors	74 kg73.5	—	107.5112.5115	—	112.5	81.77	1

Deutsche Meisterschaft der Aktiven Classic
Jul 24, 2026 · BVDK · Raw
7
SQ
280
BP
162.5
DL
250
Total
692.5
Colonia Winter Cup
Jan 31, 2026 · BVDK · Raw
1
SQ
275
BP
162.5
DL
267.5
Total
705
Nofy Powerlifting Cup - Elite Prime Time
Sep 13, 2025 · BVDK · Raw
2
SQ
267.5
BP
155
DL
240
Total
662.5
Deutsche Meisterschaft der Aktiven Classic
Apr 25, 2025 · BVDK · Raw
2
SQ
283
BP
160
DL
280
Total
723
Landesmeisterschaft KDK NRW Aktive
Nov 23, 2024 · BVDK · Raw
2
SQ
275.5
BP
155
DL
257.5
Total
688
Deutsche Meisterschaft der Aktiven Classic
Apr 26, 2024 · BVDK · Raw
4
SQ
262.5
BP
150
DL
252.5
Total
665
Deutsche Meisterschaft im Kraftdreikampf Equipped
Feb 24, 2024 · BVDK · Single-ply
DQ
SQ
310
BP
—
DL
270
Total
—
Landesmeisterschaft NRW KDK Aktive
Oct 14, 2023 · BVDK · Raw
2
SQ
260
BP
155
DL
277.5
Total
692.5
DM Aktive Classic
Apr 14, 2023 · BVDK · Raw
10
SQ
225
BP
152.5
DL
252.5
Total
630
European Classic Powerlifting Championships
Nov 25, 2022 · EPF · Raw
5
SQ
255
BP
142.5
DL
262.5
Total
660
DM Kraftdreikampf Equipped/Classic - Jugend/Junioren
Sep 18, 2022 · BVDK · Raw
1
SQ
245
BP
140
DL
255
Total
640
World Junior Classic Powerlifting Championships
Aug 31, 2022 · IPF · Raw
7
SQ
257.5
BP
142.5
DL
250
Total
650
Endkampf Bundesliga
Jul 2, 2022 · BVDK · Single-ply
5
SQ
235
BP
140
DL
247.5
Total
622.5
DM KDK Jugend & Junioren
Sep 19, 2021 · BVDK · Raw
1
SQ
253
BP
140
DL
260
Total
653
LM KDK Jugend und Junioren
Sep 26, 2020 · BVDK · Raw
1
SQ
240.5
BP
138
DL
242.5
Total
621
3. NRW Cup
Dec 1, 2019 · BVDK · Raw
2
SQ
225
BP
125
DL
235
Total
585
Insanity
Oct 4, 2019 · Germany-UA · Raw
6
SQ
215
BP
122.5
DL
225
Total
562.5
Deutsche Meisterschaften im Kreuzheben
Jul 12, 2019 · BVDK · Single-ply
1
SQ
—
BP
—
DL
225
Total
225
LM NRW Kreuzheben
Jun 15, 2019 · BVDK · Raw
1
SQ
—
BP
—
DL
230
Total
230
LM KDK Raw & Equipped
Jun 1, 2019 · BVDK · Raw
1
SQ
205
BP
120
DL
232.5
Total
557.5
Dortmund Cup Bankdrücken
Jan 26, 2019 · BVDK · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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