Coachforce

Lifter profile

Josephine Bale

EnglandWomen-52 kgRawGPC-GB

2 meets in 2023

Top 74.3 %

of ranked women, by best DOTS

#3,756 DOTS · England

Josephine Bale competed in 2 powerlifting meets in 2023, with GPC-GB. The best total, 212.5 kg (raw, -52 kg), was set in November 2023 at British Finals, 7.5 kg more than at the first full-power meet in April 2023. With 259.02 DOTS, Josephine Bale ranks #3,756 among women in the England rankings and in the top 74.3% of ranked women worldwide.

Squat

70kg

Nov 11, 2023 · GPC-GB

Bench press

42.5kg

Apr 30, 2023 · GPC-GB

Deadlift

105kg

Nov 11, 2023 · GPC-GB

Total

212.5kg

Raw · -52 kg

DOTS

259.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile