Lifter profile
Juha Ristolainen
18 meets from 2009 to 2018
Top 31.6 %
of ranked men, by best DOTS
Juha Ristolainen competed in 18 powerlifting meets between 2009 and 2018, with SVNL. The best total, 580 kg (single-ply, -93 kg), was set in March 2010 at Veteraanien voimanoston SM-kisat, 2.5 kg more than at the first full-power meet in April 2009. With 386.18 DOTS, Juha Ristolainen ranks #2,168 among men in the Finland rankings and in the top 31.6% of ranked men worldwide.
200kg
Mar 26, 2010 · SVNL
160kg
Mar 26, 2010 · SVNL
235kg
Sep 10, 2016 · SVNL
580kg
Single-ply · -93 kg
386.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 2018 | Klassisen penkkipunnerruksen seuranmestaruuskilpailutSVNL · Raw · Bench only · Open | 83 kg81.25 | — | 120130137.5 | — | 130 | 88.83 | 1 |
| May 12, 2018 | Kansallinen varustevoimanostoSVNL · Single-ply · Over 40 | 83 kg81.1 | 165175182.5 | 125130135 | 210230240 | 530 | 362.56 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg80.96 | — | 120130135 | — | 130 | 89.02 | 7 |
| Jan 6, 2018 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 40 | 93 kg84.6 | 100120140 | 100120130 | 130190200 | 460 | 307.27 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg81.44 | — | 130135140 | — | 135 | 92.13 | 6 |
| Sep 10, 2016 | Kansallinen klassinen voimanostokisaSVNL · Raw · Over 40 | 83 kg82.55 | 145155162.5 | 130135140 | 220235· | 532.5 | 360.59 | 1 |
| May 14, 2016 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 83 kg82.31 | 130145160 | 127.5135140 | 200220237.5 | 515 | 349.31 | 4 |
| Dec 12, 2015 | Seuranmestaruuskilpailu klassinen voimanostoSVNL · Raw · Open | 83 kg81.8 | 145155162.5 | 130140140 | 210232.5240 | 525 | 357.36 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg81.3 | — | 125132.5137.5 | — | 137.5 | 93.93 | 6 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg79.23 | — | 125132.5137.5 | — | 132.5 | 91.89 | 8 |
| May 17, 2014 | Seuranmestaruuskilpailu klassinen voimanostoSVNL · Raw · Open | 83 kg80.8 | 150157.5165 | 120127.5132.5 | 195215225 | 512.5 | 351.34 | 2 |
| Jan 5, 2014 | Pärnun PenkkaritSVNL · Raw · Bench only · Over 40 | 83 kg80.15 | — | 125132.5135 | — | 132.5 | 91.26 | 1 |
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 83 kg79.8 | — | 150155160 | — | 155 | 107.04 | 6 |
| Mar 26, 2010 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg85.1 | 185200215 | 145155160 | 200215220 | 580 | 386.18 | 5 |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 90 kg85.6 | — | 150155170 | — | 155 | 102.88 | 5 |
| Nov 15, 2009 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 90 kg85.1 | — | 150160167.5 | — | 160 | 106.53 | 5 |
| Apr 24, 2009 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg84.8 | 185200207.5 | 150155160 | 200210222.5 | 577.5 | 385.26 | 7 |
| Feb 7, 2009 | Veteraanien ja SIU penkkip SM-kisatSVNL · Single-ply · Bench only · Over 40 | 90 kg85.2 | — | 152.5155165 | — | 155 | 103.14 | 6 |
- Klassisen penkkipunnerruksen seuranmestaruuskilpailut1
Dec 15, 2018 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Kansallinen varustevoimanosto1
May 12, 2018 · SVNL · Single-ply
SQ175
BP125
DL230
Total530
- Klassisen penkkipunnerruksen SM-kisat7
Feb 23, 2018 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Kansallinen klassinen voimanostokilpailu1
Jan 6, 2018 · SVNL · Raw
SQ140
BP120
DL200
Total460
- Klassisen penkkipunnerruksen SM-kisat6
Dec 3, 2016 · SVNL · Raw
SQ—
BP135
DL—
Total135
- Kansallinen klassinen voimanostokisa1
Sep 10, 2016 · SVNL · Raw
SQ162.5
BP135
DL235
Total532.5
- Kansallinen klassinen voimanostokilpailu4
May 14, 2016 · SVNL · Raw
SQ160
BP135
DL220
Total515
- Seuranmestaruuskilpailu klassinen voimanosto2
Dec 12, 2015 · SVNL · Raw
SQ162.5
BP130
DL232.5
Total525
- Klassisen penkkipunnerruksen SM-kisat6
Aug 15, 2015 · SVNL · Raw
SQ—
BP137.5
DL—
Total137.5
- Klassisen penkkipunnerruksen SM-kisat8
Aug 16, 2014 · SVNL · Raw
SQ—
BP132.5
DL—
Total132.5
- Seuranmestaruuskilpailu klassinen voimanosto2
May 17, 2014 · SVNL · Raw
SQ165
BP132.5
DL215
Total512.5
- Pärnun Penkkarit1
Jan 5, 2014 · SVNL · Raw
SQ—
BP132.5
DL—
Total132.5
- Veteraanien ja VAU penkkipunnerruksen SM-kisat6
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- Veteraanien voimanoston SM-kisat5
Mar 26, 2010 · SVNL · Single-ply
SQ200
BP160
DL220
Total580
- Veteraanien ja VAU penkkipunnerruksen SM-kisat5
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- Penkkipunnerruksen joukkue SM-finaali5
Nov 15, 2009 · SVNL · Single-ply
SQ—
BP160
DL—
Total160
- Veteraanien voimanoston SM-kisat7
Apr 24, 2009 · SVNL · Single-ply
SQ200
BP155
DL222.5
Total577.5
- Veteraanien ja SIU penkkip SM-kisat6
Feb 7, 2009 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
Competed against
Lifters met at the same meets, same division first.
- Teemu HällforsFinland · 7 meets together690kg466.95 DOTS
- Reima HäkkinenFinland · 4 meets together524kg356.46 DOTS
- Risto JoensuuFinland · 4 meets together—
- Olli RantanenFinland · 3 meets together672.5kg455.55 DOTS
- Juha KivinenFinland · 3 meets together—
- Pasi SipiläinenFinland · 2 meets together705kg492.81 DOTS
- Jari KyntäjäFinland · 2 meets together725kg473.04 DOTS
- Joni TajakkaFinland · 2 meets together715kg432.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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