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Lifter profile

Julia Kowal

PolandWomen-76 kgRawPZKFiTS

1 meet in 2024

Top 62.5 %

of ranked women, by best DOTS

#1,418 DOTS · Poland

Julia Kowal competed in one powerlifting meet in 2024, with PZKFiTS. The best total, 280 kg (raw, -76 kg), was set in June 2024 at Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym. With 281.58 DOTS, Julia Kowal ranks #1,418 among women in the Poland rankings and in the top 62.5% of ranked women worldwide.

Squat

100kg

Jun 14, 2024 · PZKFiTS

Bench press

55kg

Jun 14, 2024 · PZKFiTS

Deadlift

125kg

Jun 14, 2024 · PZKFiTS

Total

280kg

Raw · -76 kg

DOTS

281.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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