Coachforce

Lifter profile

Julia Manista

PolandWomen-57 kgRawPZKFiTS

4 meets from 2022 to 2023

Top 60.5 %

of ranked women, by best DOTS

#1,389 DOTS · Poland

Julia Manista competed in 4 powerlifting meets between 2022 and 2023, with PZKFiTS. The best total, 237.5 kg (raw, -57 kg), was set in June 2023 at Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym, 55 kg more than at the first full-power meet in March 2022. With 285.22 DOTS, Julia Manista ranks #1,389 among women in the Poland rankings and in the top 60.5% of ranked women worldwide.

Squat

85kg

Jun 16, 2023 · PZKFiTS

Bench press

42.5kg

Jun 16, 2023 · PZKFiTS

Deadlift

110kg

Jun 16, 2023 · PZKFiTS

Total

237.5kg

Raw · -57 kg

DOTS

285.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press58 %7/12
Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile