Lifter profile
Julia Szajnog
6 meets from 2023 to 2026
Top 17.3 %
of ranked women, by best DOTS
Julia Szajnog competed in 6 powerlifting meets between 2023 and 2026, with EPA and BP. The best total, 347.5 kg (raw, -63 kg), was set in April 2026 at British University Championships, 119.5 kg more than at the first full-power meet in February 2023. With 376.68 DOTS, Julia Szajnog ranks #960 among women in the England rankings and in the top 17.3% of ranked women worldwide.
135kg
Apr 18, 2025 · BP
75kg
Apr 24, 2026 · BP
140kg
Apr 24, 2026 · BP
347.5kg
Raw · -63 kg
376.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 24, 2026 | British University ChampionshipsBP · Raw · FR-O | 63 kg62.2 | 125132.5135 | 72.57580 | 125135140 | 347.5 | 376.68 | 13 |
| Oct 4, 2025 | Four CountiesEPA · Raw · FR-Jr | 63 kg60.5 | 105115122.5 | 606567.5 | 115125130 | 315 | 347.37 | 3 |
| Oct 4, 2025 | Four CountiesEPA · Raw · FR-O | 63 kg60.5 | 105115122.5 | 606567.5 | 115125130 | 315 | 347.37 | 3 |
| Apr 18, 2025 | BUCS Powerlifting ChampionshipsBP · Raw · FR-O | 63 kg61.5 | 122.5130135 | 657072.5 | 130137.5137.5 | 342.5 | 373.86 | 17 |
| Oct 26, 2024 | Four CountiesEPA · Raw · FR-Jr | 63 kg61.7 | 105110115 | 62.56567.5 | 125130135 | 315 | 343.15 | 3 |
| Oct 28, 2023 | Four CountiesEPA · Raw · FR-Sj | 63 kg60.8 | 95102.5107.5 | 47.552.557.5 | 105110112.5 | 265 | 291.33 | 2 |
| Feb 19, 2023 | Nottinghamshire OpenEPA · Raw · FR-O | 57 kg55.5 | 67.57082.5 | 37.542.542.5 | 8595103 | 228 | 265.86 | 4 |
- British University Championships13
Apr 24, 2026 · BP · Raw
SQ132.5
BP75
DL140
Total347.5
- Four Counties3
Oct 4, 2025 · EPA · Raw
SQ122.5
BP67.5
DL125
Total315
- Four Counties3
Oct 4, 2025 · EPA · Raw
SQ122.5
BP67.5
DL125
Total315
- BUCS Powerlifting Championships17
Apr 18, 2025 · BP · Raw
SQ135
BP70
DL137.5
Total342.5
- Four Counties3
Oct 26, 2024 · EPA · Raw
SQ115
BP65
DL135
Total315
- Four Counties2
Oct 28, 2023 · EPA · Raw
SQ102.5
BP52.5
DL110
Total265
- Nottinghamshire Open4
Feb 19, 2023 · EPA · Raw
SQ82.5
BP42.5
DL103
Total228
Competed against
Lifters met at the same meets, same division first.
- Laura HollandEngland · 4 meets together430kg463.37 DOTS
- Isobel DavidEngland · 3 meets together432.5kg467.43 DOTS
- Geneva PonnouUK · 3 meets together380kg435.86 DOTS
- Annabelle CoxEngland · 2 meets together448kg515.05 DOTS
- Elena WilsonUK · 2 meets together442.5kg478.24 DOTS
- Isabelle JacksonEngland · 2 meets together410kg471.36 DOTS
- Samantha Smith #1Scotland · 1 meet together432.5kg474.69 DOTS
- Tara PigottEngland · 1 meet together470kg507.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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