Lifter profile

Juliana Flores

USAWomen84+ kgRawUSPAUSAPLTHSWPA

22 meets from 2014 to 2025

Top 43.5 %

of ranked women, by best DOTS

#52,181 DOTS · USA

Juliana Flores competed in 22 powerlifting meets between 2014 and 2025, with THSWPA, USAPL, and USPA. The best total, 357.5 kg (raw, 84+ kg), was set in April 2024 at 4th Annual Heart of Texas, 146.58 kg more than at the first full-power meet in January 2014. With 315.83 DOTS, Juliana Flores ranks #52,181 among women in the USA rankings and in the top 43.5% of ranked women worldwide.

Squat

145kg

Apr 13, 2024 · USAPL

Bench press

62.5kg

Sep 6, 2025 · USPA

Deadlift

155kg

Apr 13, 2024 · USAPL

Total

357.5kg

Raw · 84+ kg

DOTS

315.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %18/21

Bench press71 %15/21

Deadlift76 %16/21

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 6, 2025	Tested The TakeoverUSPA · Raw · Open	90 kg89.2	115122.5130	57.56062.5	125137.5142.5	330	295.37	1
Jun 14, 2025	Rumble in the JungleUSAPL · Raw · FR-O	100 kg91.6	110117.5125	556062.5	120130140	325	287.52	1
Apr 13, 2024	4th Annual Heart of TexasUSAPL · Raw · FR-O	100 kg91.9	130142.5145	57.562.562.5	142.5147.5155	357.5	315.83	1
Mar 1, 2024	Region 1 Division 1 ChampionshipTHSWPA · Unlimited · Girls	67.3 kg64.91	—	—	—	265.35	280.30	10
Feb 15, 2024	Lubbock High Girls MeetTHSWPA · Unlimited · Girls	67.3 kg65.95	—	—	—	240.4	251.57	3
Feb 10, 2024	Levelland InvitationalTHSWPA · Unlimited · Girls	67.3 kg67.36	—	—	—	—	—	NS
Feb 1, 2024	Seminole Iron Tribe InvitationalTHSWPA · Unlimited · Girls	67.3 kg66.59	—	—	—	—	—	DQ
Jan 18, 2024	DImmitt InvitationalTHSWPA · Unlimited · Girls	67.3 kg66.41	—	—	—	208.65	217.46	7
Nov 4, 2023	5th Annual Winter War of WacoUSAPL · Raw · FR-O	90 kg86.5	125140142.5	5557.560	140150150	342.5	310.86	1
May 6, 2023	Texas Ladies of IronUSAPL · Raw · FR-O	90 kg84.6	110125125	505557.5	132.5142.5142.5	297.5	272.83	3
Nov 5, 2022	4th Annual Winter War of WacoUSAPL · Raw · FR-O	90 kg83.4	115120125	52.55557.5	135142.5147.5	327.5	302.38	2
Apr 30, 2022	Texas Ladies of IronUSAPL · Raw · FR-O	90 kg85.2	100110117.5	47.55055	115127.5135	302.5	276.49	1
Feb 6, 2016	Reicher Girls Powerlifting MeetTHSWPA · Single-ply · Girls	75 kg69.58	—	—	—	263.08	266.94	8
Jan 21, 2016	Moody Girls Powerlifting InvitationalTHSWPA · Single-ply · Girls	75 kg69.13	—	—	—	272.16	277.17	11
Jan 16, 2016	BOSQUEVILLE INVITATIONALTHSWPA · Single-ply · Girls	75 kg70.22	—	—	—	265.35	267.87	5
Feb 7, 2015	Reicher Girls MeetTHSWPA · Single-ply · Girls	67.3 kg67.31	—	—	—	258.55	267.36	6
Jan 31, 2015	11th Annual Whitney Wildcat InvitationalTHSWPA · Single-ply · Girls	75 kg67.68	—	—	—	249.48	257.17	11
Jan 22, 2015	Moody Girls Powerlifting InvitationalTHSWPA · Single-ply · Girls	67.3 kg67.22	—	—	—	229.06	237.05	8
Feb 15, 2014	Bulldog InvitationalTHSWPA · Single-ply · Girls	67.3 kg64.14	—	—	—	222.26	236.47	28
Feb 8, 2014	Reicher Girls MeetTHSWPA · Single-ply · Girls	67.3 kg64.41	—	—	—	219.99	233.46	12
Feb 1, 2014	10th Annual Wildcat Powerlifting MeetTHSWPA · Single-ply · Girls	67.3 kg64.68	—	—	—	208.65	220.87	16
Jan 18, 2014	ACADEMY POWER LIFTING MEETTHSWPA · Single-ply · Girls	67.3 kg64.41	—	—	—	210.92	223.84	7

Tested The Takeover
Sep 6, 2025 · USPA · Raw
1
SQ
130
BP
62.5
DL
137.5
Total
330
Rumble in the Jungle
Jun 14, 2025 · USAPL · Raw
1
SQ
125
BP
60
DL
140
Total
325
4th Annual Heart of Texas
Apr 13, 2024 · USAPL · Raw
1
SQ
145
BP
57.5
DL
155
Total
357.5
Region 1 Division 1 Championship
Mar 1, 2024 · THSWPA · Unlimited
10
SQ
102.06
BP
45.36
DL
117.93
Total
265.35
Lubbock High Girls Meet
Feb 15, 2024 · THSWPA · Unlimited
3
SQ
90.72
BP
36.29
DL
113.4
Total
240.4
Levelland Invitational
Feb 10, 2024 · THSWPA · Unlimited
NS
SQ
—
BP
—
DL
—
Total
—
Seminole Iron Tribe Invitational
Feb 1, 2024 · THSWPA · Unlimited
DQ
SQ
—
BP
—
DL
—
Total
—
DImmitt Invitational
Jan 18, 2024 · THSWPA · Unlimited
7
SQ
74.84
BP
43.09
DL
90.72
Total
208.65
5th Annual Winter War of Waco
Nov 4, 2023 · USAPL · Raw
1
SQ
142.5
BP
60
DL
140
Total
342.5
Texas Ladies of Iron
May 6, 2023 · USAPL · Raw
3
SQ
110
BP
55
DL
132.5
Total
297.5
4th Annual Winter War of Waco
Nov 5, 2022 · USAPL · Raw
2
SQ
125
BP
55
DL
147.5
Total
327.5
Texas Ladies of Iron
Apr 30, 2022 · USAPL · Raw
1
SQ
117.5
BP
50
DL
135
Total
302.5
Reicher Girls Powerlifting Meet
Feb 6, 2016 · THSWPA · Single-ply
8
SQ
108.86
BP
40.82
DL
113.4
Total
263.08
Moody Girls Powerlifting Invitational
Jan 21, 2016 · THSWPA · Single-ply
11
SQ
111.13
BP
43.09
DL
117.93
Total
272.16
BOSQUEVILLE INVITATIONAL
Jan 16, 2016 · THSWPA · Single-ply
5
SQ
111.13
BP
38.56
DL
115.67
Total
265.35
Reicher Girls Meet
Feb 7, 2015 · THSWPA · Single-ply
6
SQ
102.06
BP
36.29
DL
120.2
Total
258.55
11th Annual Whitney Wildcat Invitational
Jan 31, 2015 · THSWPA · Single-ply
11
SQ
102.06
BP
34.02
DL
113.4
Total
249.48
Moody Girls Powerlifting Invitational
Jan 22, 2015 · THSWPA · Single-ply
8
SQ
95.25
BP
34.02
DL
99.79
Total
229.06
Bulldog Invitational
Feb 15, 2014 · THSWPA · Single-ply
28
SQ
88.45
BP
31.75
DL
102.06
Total
222.26
Reicher Girls Meet
Feb 8, 2014 · THSWPA · Single-ply
12
SQ
86.18
BP
29.48
DL
104.33
Total
219.99
10th Annual Wildcat Powerlifting Meet
Feb 1, 2014 · THSWPA · Single-ply
16
SQ
81.65
BP
29.48
DL
97.52
Total
208.65
ACADEMY POWER LIFTING MEET
Jan 18, 2014 · THSWPA · Single-ply
7
SQ
81.65
BP
31.75
DL
97.52
Total
210.92

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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