Lifter profile
Juliana Sopko
7 meets from 2016 to 2026
Top 31.8 %
of ranked women, by best DOTS
Juliana Sopko competed in 7 powerlifting meets between 2016 and 2026, with USAPL and NPL. The best total, 377.5 kg (raw, 84+ kg), was set in March 2026 at PWRBLD St Patty's Barbell Bash, 112.5 kg more than at the first full-power meet in August 2016. With 339.08 DOTS, Juliana Sopko ranks #36,843 among women in the USA rankings and in the top 31.8% of ranked women worldwide.
152.5kg
Mar 14, 2026 · NPL
85kg
Jul 18, 2026 · NPL
145kg
Mar 14, 2026 · NPL
377.5kg
Raw · 84+ kg
339.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | PWRBLD Summer ShowdownNPL · Raw · Bench only · Open | 90 kg88.9 | — | 77.582.585 | — | 85 | 76.19 | 1 |
| Mar 14, 2026 | PWRBLD St Patty's Barbell BashNPL · Raw · Open | 90 kg88.5 | 140147.5152.5 | 758087.5 | 132.5137.5145 | 377.5 | 339.08 | 1 |
| Mar 15, 2025 | Tested St Patty's Day Barbell BashNPL · Raw · Open | 90 kg89 | 115125130 | 72.577.582.5 | 132.5140145 | 347.5 | 311.35 | 2 |
| Nov 10, 2019 | New Jersey Iron Gobbler ChampionshipUSAPL · Raw · FR-Jr | 84 kg83.3 | 97.5102.5107.5 | 606567.5 | 120125132.5 | 307.5 | 284.08 | 1 |
| Nov 12, 2017 | New Jersey Iron GobblerUSAPL · Raw · FR-Jr | 84 kg82.3 | 102.5110115 | 62.567.567.5 | 115122.5137.5 | 300 | 278.77 | 1 |
| Dec 17, 2016 | Philadelphia LOVE ChampionshipUSAPL · Raw · FR-Jr | 84+ kg86.7 | 8595102.5 | 6067.572.5 | 110117.5122.5 | 287.5 | 260.66 | 1 |
| Aug 27, 2016 | Bucks County Powerlifting MeetUSAPL · Raw · FR-Jr | 84+ kg84.7 | 809095 | 506067.5 | 100110117.5 | 265 | 242.89 | 1 |
- PWRBLD Summer Showdown1
Jul 18, 2026 · NPL · Raw
SQ—
BP85
DL—
Total85
- PWRBLD St Patty's Barbell Bash1
Mar 14, 2026 · NPL · Raw
SQ152.5
BP80
DL145
Total377.5
- Tested St Patty's Day Barbell Bash2
Mar 15, 2025 · NPL · Raw
SQ130
BP77.5
DL140
Total347.5
- New Jersey Iron Gobbler Championship1
Nov 10, 2019 · USAPL · Raw
SQ107.5
BP67.5
DL132.5
Total307.5
- New Jersey Iron Gobbler1
Nov 12, 2017 · USAPL · Raw
SQ115
BP62.5
DL122.5
Total300
- Philadelphia LOVE Championship1
Dec 17, 2016 · USAPL · Raw
SQ102.5
BP67.5
DL117.5
Total287.5
- Bucks County Powerlifting Meet1
Aug 27, 2016 · USAPL · Raw
SQ95
BP60
DL110
Total265
Competed against
Lifters met at the same meets, same division first.
- Ashley NashUSA · 1 meet together495kg453.19 DOTS
- Gabrielle SantarosaUSA · 1 meet together487.5kg503.29 DOTS
- Alyssa WuUSA · 1 meet together420kg469.57 DOTS
- Jennifer BednarzUSA · 1 meet together450kg503.11 DOTS
- Mara RosenfeldUSA · 1 meet together422.5kg501.18 DOTS
- Solana LewisUSA · 1 meet together495kg513.69 DOTS
- Kelsey JordanUSA · 1 meet together467.5kg458.14 DOTS
- Erin KyleUSA · 1 meet together457.5kg464.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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