Lifter profile

Julianne Cousar

USAWomen-63 kgRawUSAPL

3 meets from 2020 to 2021

Top 55.4 %

of ranked women, by best DOTS

#68,701 DOTS · USA

Julianne Cousar competed in 3 powerlifting meets between 2020 and 2021, with USAPL. The best total, 267.5 kg (raw, -63 kg), was set in November 2021 at Michigan State Championships, 45 kg more than at the first full-power meet in December 2020. With 294.38 DOTS, Julianne Cousar ranks #68,701 among women in the USA rankings and in the top 55.4% of ranked women worldwide.

Squat

82.5kg

Nov 6, 2021 · USAPL

Bench press

52.5kg

Nov 6, 2021 · USAPL

Deadlift

132.5kg

Nov 6, 2021 · USAPL

Total

267.5kg

Raw · -63 kg

DOTS

294.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 6, 2021	Michigan State ChampionshipsUSAPL · Raw · FR-O	63 kg60.7	72.58082.5	5052.555	115125132.5	267.5	294.38	6
May 22, 2021	UAP Spring ShowdownUSAPL · Raw · FR-O	63 kg60.2	67.57077.5	455052.5	105115125	255	282.09	2
Dec 5, 2020	Michigan State ChampionshipsUSAPL · Raw · FR-O	57 kg55.5	606572.5	4042.547.5	97.5102.5107.5	222.5	259.44	2

Michigan State Championships
Nov 6, 2021 · USAPL · Raw
6
SQ
82.5
BP
52.5
DL
132.5
Total
267.5
UAP Spring Showdown
May 22, 2021 · USAPL · Raw
2
SQ
77.5
BP
52.5
DL
125
Total
255
Michigan State Championships
Dec 5, 2020 · USAPL · Raw
2
SQ
72.5
BP
42.5
DL
107.5
Total
222.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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