Lifter profile

Julie Dahle

NorwayWomen-69 kgRawNSFIPFEPF

12 meets from 2016 to 2019

Top 8.2 %

of ranked women, by best DOTS

#259 DOTS · Norway

Julie Dahle competed in 12 powerlifting meets between 2016 and 2019, with NSF, IPF, and EPF. The best total, 392.5 kg (raw, -69 kg), was set in October 2019 at RM styrkeløft utstyrsfritt region øst, 80 kg more than at the first full-power meet in October 2016. With 415.51 DOTS, Julie Dahle ranks #259 among women in the Norway rankings and in the top 8.2% of ranked women worldwide.

Squat

145kg

Oct 4, 2019 · NSF

Bench press

97.5kg

Dec 1, 2018 · NSF

Deadlift

152.5kg

Oct 4, 2019 · NSF

Total

392.5kg

Raw · -69 kg

DOTS

415.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %20/27

Bench press83 %30/36

Deadlift93 %25/27

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 4, 2019	RM styrkeløft utstyrsfritt region østNSF · Raw · Open	72 kg67.75	135140145	9095100	137.5145152.5	392.5	404.35	2
May 18, 2019	World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1	63 kg62.55	—	9095100	—	95	102.62	1
Apr 25, 2019	NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 40-49	63 kg62.6	125132.5137.5	919595	135142.5150	382.5	412.99	3
Mar 5, 2019	European Masters Classic ChampionshipsEPF · Raw · Masters 1	57 kg57	115120125	808587.5	120125130	337.5	386.67	2
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	63 kg63	—	87.592.597.5	—	97.5	104.86	1
Sep 15, 2018	Åpent stevneNSF · Raw · Bench only · Masters 40-49	63 kg62.9	—	82.587.592.5	—	92.5	99.58	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	57 kg56.96	130135135	8587.590	130137.5140	362.5	415.51	2
Apr 26, 2018	NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 40-49	63 kg61.3	135140140	82.58690	135140145	370	404.69	1
Dec 9, 2017	Åpent stevneNSF · Raw · Open	63 kg61.3	127.5135140	758085	120132.5142.5	367.5	401.96	1
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	57 kg56.88	122.5130135	707580	125135137.5	352.5	404.42	2
Dec 10, 2016	Åpent stevneNSF · Raw · Open	63 kg61.3	120127.5132.5	67.572.577.5	115122.5130	335	366.41	1
Oct 7, 2016	NM i styrkeløft utstyrsfrittNSF · Raw · Open	57 kg56.6	122.5125125	707575	115120122.5	312.5	359.69	3

RM styrkeløft utstyrsfritt region øst
Oct 4, 2019 · NSF · Raw
2
SQ
145
BP
95
DL
152.5
Total
392.5
World Bench Press Championships
May 18, 2019 · IPF · Raw
1
SQ
—
BP
95
DL
—
Total
95
NM styrkeløft utstyrsfritt ungdom junior og veter
Apr 25, 2019 · NSF · Raw
3
SQ
137.5
BP
95
DL
150
Total
382.5
European Masters Classic Championships
Mar 5, 2019 · EPF · Raw
2
SQ
120
BP
87.5
DL
130
Total
337.5
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
Åpent stevne
Sep 15, 2018 · NSF · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
2
SQ
135
BP
87.5
DL
140
Total
362.5
NM Ungdom Junior Veteran Utstyrsfritt
Apr 26, 2018 · NSF · Raw
1
SQ
135
BP
90
DL
145
Total
370
Åpent stevne
Dec 9, 2017 · NSF · Raw
1
SQ
140
BP
85
DL
142.5
Total
367.5
NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
2
SQ
135
BP
80
DL
137.5
Total
352.5
Åpent stevne
Dec 10, 2016 · NSF · Raw
1
SQ
127.5
BP
77.5
DL
130
Total
335
NM i styrkeløft utstyrsfritt
Oct 7, 2016 · NSF · Raw
3
SQ
122.5
BP
70
DL
120
Total
312.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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