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Lifter profile

Justin Milan

NetherlandsMen-93 kgRawKNKF-SP

1 meet in 2024

Top 49.5 %

of ranked men, by best DOTS

#2,310 DOTS · Netherlands

Justin Milan competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 550 kg (raw, -93 kg), was set in March 2024 at SBD Paascup. With 351.96 DOTS, Justin Milan ranks #2,310 among men in the Netherlands rankings and in the top 49.5% of ranked men worldwide.

Squat

205kg

Mar 30, 2024 · KNKF-SP

Bench press

120kg

Mar 30, 2024 · KNKF-SP

Deadlift

225kg

Mar 30, 2024 · KNKF-SP

Total

550kg

Raw · -93 kg

DOTS

351.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • SBD Paascup

    Mar 30, 2024 · KNKF-SP · Raw

    55
    SQ

    205

    BP

    120

    DL

    225

    Total

    550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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